MAN Sports Flash Sale! Exclusive buy 1 get 1 free deals and more for 24 hours only!
7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
USD
R1 Clean Gainer

Rule 1 R1 Clean Gainer

A Product
Lean Gainer, 3:1 Carb to Protein Formula
  • 560 concentrated calories
  • 30g full-spectrum protein including whey, milk, and micellar casein
  • 97g+ multi-sourced carbs
  • Over 14g of EAAs and 6g BCAAs
  • Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
M&S Rewards Logo
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

M&S Promos and Deals Logo
Unbeatable Deals

We run the best deals and discounts on the biggest nutrition and fitness brands!

M&S Delivery Truck
Free Shipping on $99+ Orders*

Spend $99 to get FREE shipping in addition to our unbeatable deals! Plus, 100% money-back guarantee on every product we sell.

*USA Only. Excludes: AK, HI, orders above 25lbs and bulk orders.

Credit Card Logo for Refunds
60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Mobile Phone Logo
Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Buying Options
$42.99 42.9900
5lbs
15 Servings | $2.87 Per Serving
+
 
Secure Transaction
Nutrition Info

5lbs Chocolate Fudge

Serving Size: About 2 heaping scoops (149g)
Servings Per Container: 15
Amount Per Serving
Amt
%DV
Calories
560
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
310mg
13%
Total Carbohydrate
99g
36%
Dietary Fiber
4g
14%
Total Sugars
9g
Includes 4g Added Sugars
 
8%
Protein
30g
60%
Vitamin D
0mcg
0%
Iron
4.8mg
25%
Calcium
280mg
20%
Potassium
570mg
10%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract.
Allergen Warning
Contains: Milk and Soy.

Mix about two heaping scoops of R1 Clean Gainer™ with approx. 12-14oz. of water, milk or your favorite beverage in a shake cup or blender.

KEEP OUT OF REACH OF CHILDREN

Directions
Warnings
Expand Info
Product Information

R1 CLEAN GAINER

Lean Gainer, 3:1 Carb to Protein Formula

f you’re looking to add quality size to your already established foundation, R1 Clean Gainer™ is the high-calorie formula you seek. With an emphasis on protein – 30g of full-spectrum protein from whey, milk, and casein – and the meticulous inclusion of muti-source carbs and fats, it’s a leaner, meaner way to amass solid gains.*

BIG, CLEAN, AND LEAN

R1 Clean Gainer™ is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.*

  • 560 concentrated calories
  • 30g full-spectrum protein including whey, milk, and micellar casein
  • 97g+ multi-sourced carbs
  • Over 14g of EAAs and 6g BCAAs
  • Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils

Leaner & Meaner - Introducing Clean Gainer

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Man training in gym with 14 RULE ONE Products Bottle shots with RULE ONE Logo

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (9)
Verified Buyers (9)
Review Graph
  • 5 star
    78%

  • 4 star
    22%

  • 3 star
    0%

  • 2 star
    0%

  • 1 star
    0%

Top Rated Flavors
  • Vanilla Ice Cream (5/5 )
  • Chocolate Fudge (4.8/5 )
  • Chocolate Peanut Butter (4.7/5 )
  • Show More +
    Show Less -
Overall Rating
  • Chocolate Peanut Butter
  • Show More +
    Show Less -
User Image
Joseph T
Build Muscle
Verified Buyer
The R1 clean gainer is a great tasting product. The ingredients are very good with quality carbs and not just sugar, which a lot of gainers have. *
Was this helpful?
You found this not helpful
1 of 1 found this helpful
2024-04-08 15:25:49Z
Loading
Overall Rating
  • Chocolate Peanut Butter
  • Show More +
    Show Less -
User Image
Dévin G
Burn Fat
Verified Buyer
Just started NO results yet see you in 3 months*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2024-02-09 18:37:12Z
Loading
Overall Rating
  • Vanilla Ice Cream
  • Show More +
    Show Less -
User Image
CharlieRose
Build Muscle
Verified Buyer
Great tasting easy to mix putting on some weight.  Will buy again *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2024-01-15 10:42:44Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
edward c
Verified Buyer
taste pretty good and doesn't clump up in my shaker. Over 500 calories for 2 scoops compared to other gainers.*
Was this helpful?
You found this not helpful
1 of 1 found this helpful
2023-11-08 09:45:18Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Matt
Build Muscle
Verified Buyer
Really like this gainer. Use quality inputs for the protein and carbohydrates! Chocolate and vanilla are bomb *
Was this helpful?
You found this not helpful
1 of 1 found this helpful
2023-10-15 12:22:12Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Mike M
Verified Buyer
Good flavor, easy to mix. Like that it has organic fruit powder along with protein and MCTs.*
Was this helpful?
You found this not helpful
1 of 1 found this helpful
2023-07-05 14:50:23Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
Chloe
Verified Buyer
High carbs while low sugar Help weight gain without dirty bulk *
Was this helpful?
You found this not helpful
3 of 3 found this helpful
2023-06-26 19:13:03Z
Loading
Overall Rating
  • Chocolate Fudge
  • Show More +
    Show Less -
User Image
HHLUK
Build Muscle
Verified Buyer
Great flavour! Clean ingredients! Really see a difference in physique!  *
Was this helpful?
You found this not helpful
2 of 2 found this helpful
2023-04-01 15:04:34Z
Loading
Overall Rating
  • Chocolate Peanut Butter
  • Show More +
    Show Less -
User Image
Chloe
Verified Buyer
Very good. What I need is carbs & calories for bulking instead of sugars. It helps in lean bulking*
Was this helpful?
You found this not helpful
2 of 2 found this helpful
2023-03-29 01:21:15Z
Loading
Loading
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Which products should we notify you about?


  • Loading product choices...
Text Message Alert
+1