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Authors Bio & information page

M&S Writers's Author Profile

M&S writer is a collection of all the other writers on Muscle and Strength!

M&S WRITERS'S ARTICLES:

My First Natural Bodybuilding Show - How I Did It!
Muscle and Strength member Nico Ferrara competes in his first every Natural Bodybuilding Show! See...

Common Weight Lifting Mistakes Made By Beginners
Avoid the common mistakes most beginners to weight training make and start growing as soon...

The Big Business Of Energy Drinks
Energy drinks are big business. You shouldn't always believe what you read on labels and...

Strength Training Among Older Adults
While jogging, running, swimming and other forms of aerobics have always been very popular among...

Steroid Usage Amongst Teens
Steroid usage facts and data for eighth, tenth, and twelfth graders over the past few...

Steroids - How Far Will You Go?
How far are you prepared to take your muscle building? Have you considered taking steroids?...

10 Week Mass Building Program
10 week mass building program. This workout is designed to increase your muscle mass as...

4 Day Split Bodybuilding Split Routine
This 4 day workout routine is aimed at the intermediate to advanced bodybuilder who is...

Home Based Ab Workout
This simple home based abdominal workout can be done at home with absolutely no equipment....

Ab Workout To Increase Ab Size!
This advanced ab workout is designed to increase the size of your abdominal muscles to...

2 Day Intense Fat Loss & Muscle Tone Workout
This is a 2 day full body workout aimed at those individuals wanting fat loss...

Intermediate Boxing/MMA Workout
This workout is designed for anyone in Boxing/MMA or any other combat sport. It's a...