Low Carb, High Protein Pizza Crust

Low Carb, High Protein Pizza Crust
An amazing pizza crust solution for you low-carbers or Paleo eaters. You won't believe how great this tastes, and it's incredibly easy to make!

Nutrition Facts

  • 180
  • 11
    g
  • 1.3
    g
  • 14.5
    g
  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.

Ingredients

  • 6 Eggs
  • 6 Ounces Cream Cheese
  • 4 Ounces Parmesan Cheese - Shredded
  • Salt and Pepper to Taste
  • Italian Seasoning to Taste
  • Minced Garlic to Taste

Cooking Instructions

Bring the cream cheese to room temperature. Preheat your oven to 350 degrees.

Combine cream cheese, eggs and seasoning in a mixing bowl. Spray the bottom and sides of a 9x13 baking pan with a non-stick spray. Place the parmesan cheese evenly on the bottom of the baking pan, and then pour in the egg and cream cheese mixture. Bake for 15 to 25 minutes, or until the top of the crust starts to brown.

Pull your crust out of the oven, top with your favorite ingredients, and place back in the oven to bake for 12 to 15 minutes. That's it! You now have a low-carb pizza that tastes incredible.

Serving Suggestions

This recipe makes one 9x13 pizza crust, or approximately 8 slices. Nutritional information is per slice.

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5 Comments+ Post Comment

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Posted Fri, 08/03/2012 - 05:30
Sarah

Hi, I'd like to try this recipe. Is the cream cheese full fat, low fat or no fat?
Thanks :)

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Posted Thu, 02/07/2013 - 09:07
Christina

Hi Sarah. This is not my recipe so I can't answer the question for you, however, I can tell you to use caution when choosing low fat items because the product most often replaces the lower fat content with other things like more sugar. And, watch sugar free or low sugar items because they contain artificial sweeteners which are worse for you. Simply enjoy the foods you like but in smaller portions and add more fruit and vegetables to your diet. :)

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Posted Mon, 04/01/2013 - 02:21
james

I feel like whoever had the idea for this was a genius. Trying this later this week. I've got a protien heavy pizza I've been wanting to make but couldn't find a good low carb crust till now.

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Posted Tue, 09/03/2013 - 03:29
Heather

This is awesome, I've struggled to find a low-carb pizza recipe!

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Posted Sun, 03/08/2015 - 22:20
Hero

Logistically this recipe does not work on a pizza sheet, its simply too runny! I feel like who ever wrote this was trolling because this recipe is completely crazy. Its also misnamed, it should be called BAKED EGGS (as there is no flour, oat, wheat or base for this crust)!