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Emilia Andradottir Quit Smoking And Built A Better Body
Cigarettes, weight gain and clothes that didn't fit. Emilia grew tired of being her own worst enemy, made a lifestyle U-turn and lost over 30 lbs of fat.
0 Comments (3 votes)
Katie Cates Dropped 64 Pounds And 22% Bodyfat
After the birth of a child Katie Cates struggled with post-partum depression. She hit the ground running, and never looked back - losing 64 pounds.
5 Comments (11 votes)
Rebecca Rausch Learned To Use Food As Fuel
Chained down by depression and anxiety, Rebecca Rausch fought back, struggled with anorexia, only to transform her body, strength and mind.
2 Comments (6 votes)
Busy Mom Jennifer Hennessey Changes Her Body Composition
Embarrassed by pictures of herself, Dr. Jennifer Hennessey set new goals to look strong, fit, and unstoppable. She dropped her bodyfat by 28%.
1 Comment (8 votes)
Nancy Reinhardt Didn't Let Degenerating Discs Stop Her
Nancy Reinhardt's weight pushed past 200 pounds. Suffering from degenerating discs, she used a clean diet and exercise to regain her health.
2 Comments (4 votes)
"Skinny Fat" Bryn Kosack Lost 62 Pounds
Tired of going nowhere slowly, Bryn Kosack did a complete turnaround and decided to never again settle for anything that she didn’t desire or deserve.
2 Comments (7 votes)
Shanika Mayadunne Lost 75 Pounds
School, cultural changes, and 2 pregnancies left Shanika Mayadunne at a weight of 230 lbs. Motivated by her trainer's challenge, she lost 75 pounds.
3 Comments (7 votes)
Julia Nash Body Transformation
Julia had used her pregnancies as an excuse to eat too much. During her stunning transformation she lost an amazing 89 pounds.
9 Comments (19 votes)
Mother of 5 Boys Mary Ellen Jordon Lost 48lbs!
As a mother of 5 boys, Mary Ellen had lost control of her health and fitness. She set aside the fries and nuggets, made a change and lost 48 pounds.
6 Comments (22 votes)
Naomi Rotstein Body Transformation
Naomi was gaining weight despite an emphasis on cardio. She moved her focus to weight training and HIIT and made dramatic changes to her body.
6 Comments (23 votes)
Cassandra Wycko Body Transformation
Cassandra began her journey at 52% bodyfat. Despite numerous challenges along the the way, she remained determined and turned her life around!
5 Comments (21 votes)
Kim Hric Body Transformation
Depressed and feeling uncomfortable in her skin, Kim focused on exercise and clean eating and lost 41 pounds. She is determined to keep transforming.
0 Comments (11 votes)
Sandi Holder Joined A Gym And Lost A Whopping 80lbs!
Sandi Holder never stepped foot into a gym until the age of 47. Today she is in the best shape of her life, having lost over 80 pounds!
18 Comments (26 votes)
Juanita Wrinkle Body Transformation
Juanita had always focus on cardio, but did not eat a clean diet. Inspired by a trainer at her gym, she learned how to eat better and shed 38 pounds.
8 Comments (16 votes)
Deana Jones Body Transformation
Deana Jones lost 28 pounds and dropped her bodyfat down to 14%, while competing twice in figure. This year she is aiming for her pro card!
4 Comments (12 votes)
Alissa Parker Body Transformation
Eating whatever she wanted during her first pregnancy, Alissa gained 60+ pounds of fat. During her second pregnancy she maintained her health and conditioning!
1 Comment (15 votes)
Melanie Blatt Body Transformation
Ridiculed and depressed, Melanie slowly changed her bad habits and stopped binge eating. She is now a sleek 125 pounds and a figure competitor.
1 Comment (14 votes)
Shani Mojica Body Transformation
Motivated by an insult, Shani lost 67 pounds in a little over one year and is now a bikini competitor sponsored by Optimum Nutrition.
11 Comments (25 votes)
Katherine Wilburn Body Transformation
Katherine Wilburn is a stay at home mother of 6 who was run down and depressed. She lost 24 pounds in only 14 weeks and dramatically changed her body.
8 Comments (13 votes)
Kristen Adamson Lost 52lbs And 50% Body Fat!
After several major setbacks and failed attempts at "eating healthy", Kristen fought back and lost 52 pounds in a year while dropping her bodyfat in half!
19 Comments (39 votes)