You are here

Scallop Cerviche

Average: 3.8 (11 votes)
3.8 5 11
Seafood fans...you're going to love this scallop recipe. It's low cal, high in protein, and tastes amazing.
Scallop Cerviche
Nutritional Info
  • 241
  • 26
    g
  • 7
    g
  • 10
    g

Ingredients

  • 1 lb bay scallops (these are small scallops, roughly the size of a marble)
  • Juice of 6 limes (enough to cover scallops – you can use lemons if you prefer)
  • ½ large red onion (1/2 cup chopped)
  • 1 medium tomato
  • 1 stalk of celery
  • 2 Tbsp of capers
  • 2 Tbsp olive oil
  • Pinch of sea salt
  • 1 Tbsp ground black pepper (or to taste)

Cooking Instructions

Put the scallops into a shallow bowl and squeeze the juice out of the limes over the scallops. Cover and refrigerate for 4-8 hours (overnight is fine). After the scallops have soaked, remove them and drain off most of the remaining lime juice. Dice the onion, tomato, and celery, and add it to the scallops along with the capers, salt, olive oil and pepper. Refrigerate for another hour and serve cold.

Serving Suggestions

This recipe provides 3 servings.

Related Recipes View all Healthy Recipes

  • Share This Article
  • Rate & Share
    Average: 3.8 (11 votes)
  • About The Author
    M&S writers is a collection of all the other writers that have published content on Muscle and Strength.
Related Supplements View all Top Supplements
PreSurge Unleashed: Buy 2 Get 1 FREE

Creatine, NO2 & Insane Energy To Prime Muscular Growth!

4.5
Average: 4.5 (44 votes)
Cardio Igniter + 2 FREE Astravar

Support Your Best Performance and Get Ripped While Doing It!*

5
Average: 5 (7 votes)

Comments (5)

Add a comment

No Profile Pic
Ed
Posted Tue, 02/08/2011 - 16:45

Tryed it today it was exellent and also heart smart

  • 4
  • 4
No Profile Pic
Nina
Posted Mon, 05/16/2011 - 21:02

it looks yummy

  • 5
  • 4
No Profile Pic
Amanda
Posted Fri, 06/17/2011 - 09:46

Just wondering what you eat it with?

  • 9
  • 4
No Profile Pic
AJ
Posted Sat, 07/09/2011 - 10:08

Am I crazy here or are you eating raw scallops? The instructions don't say anything about cooking them. Am I correct to assume that they are cooked with the other ingredients before you refrigerate for an hour?

  • 6
  • 5
Steve's picture
Steve
Posted Tue, 07/12/2011 - 13:04

Cerviche is a cooking process in which the seafood is cooked via the acidity of the limes/lemon. It should only be prepared with fresh seafood.

  • 7
  • 8

Add new comment