Lunch Recipes

Protein-Packed Smoky Bison Chili
5
0
It's time to spice up your diet with this heat-filled Smoky Bison Chili recipe that packs as much protein as it does flavor, and is perfect as a hearty meal.
Chicken Marsala On A Bed Of Zuchinni Noodles
5
1
Spice up those bland chicken breasts with this super-high protein recipe from Nick Ludlow. Each satisfying serving contains 70 grams of muscle building protein
Mini Turkey Cheddar & Peppers Quiche
4.1
0
So tasty, you'll be coming back for seconds. These amazing cheddar quiche are packed with good nutrition, feature 3 veggies, and contain only 85 calories per serving.
High Protein Chicken Caeser Wraps
3.142855
1
This amazing chicken wrap recipe is easy to make, high in protein, and takes only minutes to prepare. It's a perfect portable meal option for when you're on the go.
Fried Slaw With Bacon And Mushrooms
3.6
0
A perfect low calorie side dish that is easy to make and tastes great. All you need is 2 bags of cabbage slaw, mushroom slices, onion, bacon and a few simple seasonings.
Crock Pot Turkey Meat Balls With Green Peppers
4
1
This spicy and bold low carb-friendly turkey and green pepper recipe yields eight to nine servings, containing 50 grams of muscle building protein and only 443 calories.
Fried Turnips With Apples, Raisins And Bacon
3.5
0
This is a healthy country comfort food side dish recipe that features everyone's favorite meat - bacon, along with the sweet combination of apples and raisins.
Hot Body Turkey Chili
3.6
10
Stay warm during the cold winter months with this low fat, low calorie, low sodium, nutritious turkey chili recipe. Only takes 30 minutes to make!
Turkey Sausage Frittata With Egg Whites
3.69565
2
This is a healthy, high protein, low calorie and carb muscle building meal that can be eaten at any time of the day. All you need is broccoli, egg whites and turkey sausage.
Salsa And Chicken Whole Wheat Pizza
3.75
4
In the mood for pizza? This easy to make recipe provides you with 4 high protein slices that can function as individual meals or snacks.
Healthy Lasagna
3.666665
7
A healthy, low calorie and high protein lasagna recipe that uses fat free cheese, low fat beef, frozen spinach and whole wheat lasagna noodles.
Shaun's Chili Recipe
3.9
9
Forum moderator Shaun provides his daily staple...a chili recipe that will have you coming back for more.
Healthy Chili
3.857145
8
This is a healthy chili recipe that can be make with lean ground beef or turkey. It's time to spice up your meals!
Mediterranean Rice
3.419355
8
Take that tired old can of tuna and turn it into a delicious dish that will keep you coming back for more!
Scallop Cerviche
3.833335
6
Seafood fans...you're going to love this scallop recipe. It's low cal, high in protein, and tastes amazing.
Cheesy Baked Eggplant
3.194445
2
Never tried cooking with eggplant? This cheesey healthy vegetarian recipe will have you coming back for more. And more!
Salsa Chicken Quinoa
3.636365
9
Salsa Chicken Quinoa is a simple, tasty, and extremely healthy high protein meal. This recipe take no time to prepare and will not disappoint on taste!
Tuna, Avocado and Tomato Recipe
4
7
This tuna, avocado and tomato recipe is very high in protein and low in carbs, ideal for weight loss.
Grilled Tuna Burgers
3.944445
8
Burgers don't have to be unhealthy! This grilled tuna burger is high in protein, low in fat and less than 200 calories.
Damien's Cheap Chili Recipe
3.419355
5
This chili recipe is cheap, fast, makes loads of servings, goes with almost anything and tastes great!