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MIND & MOTIVATION ARTICLES

Mind and Motivation articles main page! Below you'll find articles that teach you how train the mind and give you the skills you need to motivate yourself. Training the mind is as important as training the body, often the difference between first and second place is who has the strongest mind.

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Set S.M.A.R.T. Goals To Succeed at New Years Resolutions Dave Herber shows you how to set S.M.A.R.T goals this New Years! Learn how changing...	Mind and Muscle - Linking It All Together The mind-muscle connection. What is it? How does it work? Troy A. Dolfi explains what...
Training Intensity When it all comes down it, how much effort do you truly put into your...

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