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PROTEIN SUPPLEMENTS GUIDE

EVERYTHING YOU WANTED TO KNOW ABOUT PROTEIN SUPPLEMENTS!

Welcome to the protein supplements guide and discount product listing! From this page you'll be able to find everything you want to know about protein supplements like whey protein, casein protein, egg, soy, protein bars, weight gainers and meal replacements.

TYPES OF PROTEIN SUPPLEMENTS:

Whey Protein:

The ultimate source of protein! It's the highest quality of protein available. Whey protein is a rich source of BCAAs) containing the highest known levels of any natural food source.

More Info: Whey Protein

Casein Protein:

Micellar Casein is a slow digesting and rich protein source that continues to feed your muscles long after whey proteins have dropped off.

More Info: Casein Protein

Egg Protein:

Egg protein is made from pure egg white. It's fat-free, fast digesting and rich in BCAAs and glutamic acid.

More Info: Egg Protein

Soy Protein:

Fast digesting form of protein with a solid BCAA profile. Made from non-animal sources, Ideal for lactose intolerant and vegans!

More Info: Soy Protein

Protein Bars:

Need a quick hit of protein? Protein bars give you 20-40g of protein, with little fat and carbs, in a delicious tasting and easy to eat bar.

More Info: Protein Bars

Meal Replacements:

Meal replacement products combine protein, carbohydrates and fats to create a complete meal! Ideal for busy lifestyles, weight gain and weight loss!

More Info: Meal Replacements

PROTEIN SUPPLEMENTS FAQ:

  1. How much protein do I need to build muscle?
    Studies have shown that 1-1.5 grams of protein, per pound of bodyweight, per day is the optimium amount of protein for muscle building. Protein should be consumed over 6-8 meals/shakes throughout the day.
  2. What is the difference between whey protein and casein protein?
    The main difference between whey and casein is disgestion time. Whey protein is a fast acting form of protein with a high bioavailability (BV). It's perfect for first thing in the morning and after training where you need to get nutrients into your system quickly. Casein protein is much slower digesting, in fact it can take up to 7 hours to fully digest. This time release property of casein protein makes it ideal for before bed and meal replacements, when you don't need all the protein to be absorbed quickly.
  3. What is the best type of protein?
    Whey protein is far superior to any other type of protein. Whey has a complete amino acid profile for muscle building and has a very high biological value (BV), making is the fastest digesting protein source.
  4. When should I take protein shakes?
    There are 3 main times when you should consume protein. These are first thing in the morning, immediately after a training session and before bed. If you goal is to gain weight, you may also you whey protein (or meal replacement shake) throughout the day to increase your protein/calorie intake.
  5. Does taking protein supplements help with weight loss?
    Adding protein shakes, protein bars and/or meal replacements to your diet is a great way to jump start your weight loss. Protein supplements can give you quality protein without the extra calories. Meal replacement shakes can provide you with a well rounded, low calorie liquid meal that will keep you going for hours.
  6. Can protein be mixed with other supplements?
    Yes, in fact it's encouraged! Mixing protein with other ingredients (like dextrose) can increase the rate which protein is absorbed. A good post workout shake typically includes whey protein, creatine monohydrate, dextrose and glutamine. You should always read the label before mixing supplements.

PROTEIN SUPPLEMENTS ON SALE NOW:

100% Whey Gold Standard 100% Whey Gold Standard
Optimum's 100% Gold Standard Whey Protein is one of the best whey protein supplements on the market. Perfect for building lean muscle mass losing body fat!
Classic Whey Protein Classic Whey Protein
Classic Whey Protein by Optimum Nutrition - a high quality whey protein supplement without the high price tag! On sale now!
Gold Standard 24 Pak Gold Standard 24 Pak
Get the 24 hour nutrition you need to grow lean muscle mass with Optimum's Gold Standard 24 pak. Contains both whey and casein protein, with a free shaker bottle!
Any Whey - Tasteless Protein Any Whey - Tasteless Protein
Now you can increase the content of everyday foods with Optimum's Any Whey protein powder! It's virtually tasteless and can be added to almost any food!
Pro Complex Pro Complex
The new formula of Optimum's Pro Complex provides 60g of protein per serving with an amino acid profile that is literally off the charts!
100% Casein Protein 100% Casein Protein
Optimum's 100% Casein Protein releases protein slowly over a period of up to 7 hours. Ideal for between meals and before bed.
Nitro-Tech Hardcore Nitro-Tech Hardcore
Nitro-Tech Hardcore, the only protein formula in the world clinically proven to help you add up to 8.4 pounds of muscle in as little as 14 days! Backed by research spanning a decade, Nitro-Tech Hardcore is the world’s #1 selling protein formula.
Ultra Whey Pro Ultra Whey Pro
Ultra Whey Pro has set the new standard for high quality, inexpensive whey protein formulas. Whether you're training to gain quality lean mass or dieting to lose body fat, Ultra Whey Pro offers a superior and complete source of whey proteins.
IntraPro IntraPro
IntraPro™ supplies bodybuilders with what they have so long desired; the first ultra-high quality, competition strength, protein supplement engineered specifically for athletes with a desire to achieve and maintain that big and shredded look.
Probolic-SR Probolic-SR
The patented Micro-Feed Technology used in MHP's Probolic-SR is the biggest breakthrough ever in protein supplementation. This pharmaceutical delivery system is designed to provide a continual supply of amino acids for up to 12 hours!
Zero Carb Protein Zero Carb Protein
VPX was first to bring you 100% Whey Protein Isolate. VPX's proprietary Cross-Flow Quadrafiltration technology allows us to manipulate and selectively choose specific microfractions such as, IGF-1 and IGI-II.
Pure Whey Protein Stack Pure Whey Protein Stack
Pure Whey Protein Stack tastes great!. You might expect it to be packed with sugar, artificial sweeteners or sodium, but no! Pure Whey contains only 99.9% pure whey protein for each serving. Plus, Pure Whey mixes smoothly and quickly in a glass or shaker.
EAS 100% Whey Protein EAS 100% Whey Protein
100% Whey Protein is pure, "Instantized" whey protein processed through a series of low-temperature micro- and ultr- filtration steps, producing the cleanest, most intact form of whey protein available.
Pro M3 Pro M3
ProM3 by ISS Research is a protein blend like no other. With its optimized ratio of three unique proteins, a proprietary enzyme blend, and free of all components that can inhibit muscle growth, ProM3 is pure muscle building protein!
Prostar Whey Prostar Whey
Protein is probably the most crucial supplement for all athletes, but it is particularly necessary for those involved in long-term, high intensity endurance training. Prostar Whey provides you with the protein you need to reach your goals
Syntha-6 Syntha-6
Syntha-6™ is the ultra-premium protein that tastes 'ridiculously' delicious! This multi-functional a.m. to p.m. protein powder has 6 individually complete proteins, each with different digestive rates and distinct amino acid profiles.
Lean Dessert Protein Lean Dessert Protein
Lean Dessert Protein™ is a protein-based supplement perfect for weight management, calorie-restricted and/or low carb diets.
Muscle Milk Muscle Milk
Muscle Milk is an evolutionary muscle formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby.
Complete Whey Complete Whey
Complete Whey Protein is naturally rich in glutamine and branched-chained amino acids (BCAA's), Cysteine, minerals, lactalbumin, and lactoferrin, and has only tiny amounts of lactose and fat.
Muscle Milk Light Muscle Milk Light
Introducing Muscle Milk Light with the same exceptional performance, same great taste with 1/3 the FAT and 44% fewer calories than original Muscle Milk. Muscle Milk Light is ideal for weight loss and lean muscle gain.
Monster Milk Monster Milk
Monster Milk™ is a powerful, yet easily digestible protein. Although it tastes like an ultra-rich milk shake, Monster Milk's advanced protein system makes it the ultimate nutritional tool for building monster size muscle.
Elite Whey Protein Elite Whey Protein
The Elite Whey Protein supplement is the perfect blend of whey protein concentrates, ion-exchange whey protein isolates, and whey peptides. Elite has no added sugar, fructose, salt, or carbohydrates.
Elite 12 Hour Protein Elite 12 Hour Protein
Repair, Recovery, Growth. Specially engineered, Elite 12-Hour Protein contains a fusion of the most Anabolic/Anti-Catabolic protein sources available, jam-packed with Glutamine, BCAAs, Essential Fatty Acids, and Zytrix.
ISO-100 ISO-100
Dymatize ISO-100 derives its name from its protein source, 100% Whey Protein Isolate. Unless you are in the medical profession, you have probably never seen protein like this before.
ISS Micellar Matrix ISS Micellar Matrix
ISS Micellar Matrix may be considered the most anti-catabolic casein protein formula by bodybuilders and athletes across the world. Get Micellar Matrix cheap here at Muscle and Strength!
Professional Strength Whey Protein Professional Strength Whey Protein
Professional Strength Whey Protein by Six Star Muscle forces muscle growth for your very first serving! This potent anabolic formula can help maximize your muscle building potential. Muscle and Strength has low prices for Professional Strength Whey Protei
Freak Fix Muscle Whey Freak Fix Muscle Whey
Freak Fix Muscle Whey is a high potency whey protein supplement that has been proven to build up to 15 times more muscle than the placebo! Freak Fix Muscle Whey on sale now at Muscle and Strength!
100% Whey Protein Fuel 100% Whey Protein Fuel
100% Whey Protein Fuel has been developed to stimulate muscle growth and improve recover after your workout. Muscle and Strength has low prices for 100% Whey Protein Fuel!
Isopure Zero Carb Protein Isopure Zero Carb Protein
Isopure Zero Carb Protein has 50 grams of 100% Ion Exchange Whey Protein Isolate per serving. Isopure removes any and all impurities found in most whey proteins to give you with a great tasting, lactose free, fat free, glutamine enriched, zero carb powder
CNP USA 100% Whey Protein CNP USA 100% Whey Protein
CNP Professional USA 100% whey is a superior blend of high quality American Grade A whey proteins. USA Whey is a concentrate blend that is 100% instantized, easy-to-mix and quick dissolving with a rich, delicious taste.
Natural 100% Whey Gold Standard Natural 100% Whey Gold Standard
Natural 100% Whey Gold Standard contains no artificial flavors, colors, or sweeteners. Just like all other ON products, 100% Natural Whey Gold Standard mixes well and tastes great! Each serve packs 24g of protein and less fat, cholesterol and lactose!
Natural Pro Complex Natural Pro Complex
Natural Pro Complex combines 8 sources to create a superior protein blend, designed to enhance your muscle building potential. Natural Pro Complex is also free of artificial flavors, sweeteners, and synthetic colors and packs 60g of protein per serving!
Natural 100% Oats & Whey Natural 100% Oats & Whey
Natural 100% Oats & Whey combines the benefits of slow digesting oats with whey protein in a drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a bowl of oats
Natural 100% Casein Gold Standard Natural 100% Casein Gold Standard
Natural 100% Casein Gold Standard is a slow digesting protein ideal for between meals and before bed when you need a slower release of amino acids. Natural 100% Casein Gold Standard has no artificial flavors, sweeteners, or synthetic colors.
Elite Gourmet Whey Protein Elite Gourmet Whey Protein
Elite Whey Gourmet is perfect for those who want a great protein powder at a great price! It tastes great, mixes well and packs 21g of pure protein per serving!
NOW Horny Goat Weed Extract NOW Horny Goat Weed Extract
NOW Foods Horny Goat Weed Extract is standardized to 10% Icariin and is combined with Maca, another vitality herb. Each dose of NOW Horny Goat Weed Extract delivers a massive 750mg of Horny Goat Weed and 150mg of Maca.
Ultimate Nutrition Protein Isolate Ultimate Nutrition Protein Isolate
Ultimate Nutrition Protein Isolate, a new wheat based protein shake! Wheat protein offers all the benefits of dairy based proteins without any of the lactose and cholesterol. Muscle and Strength has low prices on UN Protein Isolate!
100% Soy Protein 100% Soy Protein
100% Soy Protein is an economical and great-tasting protein supplement specifically formulated to meet the FDAs heart-healthy claim for soy in just one serving. 100% Soy Protein packs 25g of protein per serving and no fats or sugar!
2:1:1 Recovery 2:1:1 Recovery
2:1:1 Recovery is a post workout protein, carbohydrate and BCAA powder based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption! 2:1:1 Recovery is the ultimate post-workout shake!
Complete Protein Diet Powder Complete Protein Diet Powder
Complete Protein Diet Powder is a revolutionary high protein/low carbohydrate meal replacement containing 35g of high quality protein, a balanced vitamin and mineral profile, omega-3 and omega-6 fatty acids, and only 3g of carbs per serving!
All Natural Elite Whey Protein All Natural Elite Whey Protein
Dymatize’s delicious and exclusive All Natural Elite Whey Protein formula provides the perfect ratio of Essential and Non-Essential Amino Acids, the perfect blend of Ion-Exchange Whey Protein Isolates, Whey Protein Concentrates, and Whey Peptides!
Protein Sensation 81 Protein Sensation 81
Protein Sensation 81 is a time release protein powder that tastes great, is low in fat and carbs, and mixes instantly! The unique blend of proteins found only in Protein Sensation 81 means you get an awesome BCAA profile and sustained release protein!
NitroCore 24 NitroCore 24
NitroCore 24 is a blend of 10 protein sources designed to give you the best of fast acting and slow release proteins! NitroCore 24 is ideal for use throughout the day and before bed!
MRI Pro-Nos MRI Pro-Nos
MRI Pro-NOS is the absolute highest quality protein available! Pro-NOS is "multi-fractioned" whey protein isolate, meaning it absorbs faster resulting in more muscle growth! MRO Pro-Nos is on sale now at Muscle and Strength!
Natural Isopure Natural Isopure
Natural Isopure contains 50 grams of 100% Whey Protein Isolate, and all impurities typically found in most whey proteins have been removed! Nature's Best Natural Isopure is on sale now at Muscle and Strength!
NOW Whey Protein NOW Whey Protein
NOW Whey Protein is a delicious blend of three of the highest quality whey protein concentrates, isolates and hydrolysates from around the world: Ultrafiltered, Cross-Flow Microfiltered and Enzymatically Hydrolyzed. NOW Whey Protein is on sale now!
NOW Soy Protein Isolate NOW Soy Protein Isolate
NOW Soy Protein Isolate is a good vegetable source of high quality complete protein that is very low in fat and carbohydrates and contains an excellent amino acid profile. NOW Soy Protein Isolate is on sale now at Muscle and Strength!
All The Whey Fat-Free Whey Protein Isolate All The Whey Fat-Free Whey Protein Isolate
All The Whey's Whey Protein Isolate is the perfect complement to any fitness, weight loss or muscle growth program. This easily digested, lactose free isolate will release a dynamo force of amino acids set to refresh and rebuild all your muscles!
All The Whey Whey Protein Blend All The Whey Whey Protein Blend
All The Whey's whey blend is the gold standard of supplements because this protein blend tastes so unbelievably good; delivers all the punch whey isolate; is value priced; and provides that perfect mix of protein and carbs for an energy charged super fuel
All The Whey Micellar Casein All The Whey Micellar Casein
All The Whey Micellar Casein is of highest quality imported from France. Micellar Casein is the king of the slow digesting/slow release proteins. It has been noted as an excellent anti-catabolic protein!
Lean & Fit Meal Replacement Lean & Fit Meal Replacement
All The Whey Lean & Fit is based on our Isolate product, and delivers 25 grams of protein per serving and only 2 net carbs per serving. They are as healthy as they are delicious, loaded with essential vitamins and minerals making them an effective MRP!
All The Whey Opti-Blend All The Whey Opti-Blend
All The Whey’s Opti-Blend, with no artificial sweeteners, and added taurine, to fuel all 600 of your muscles, naturally! Opti-Blend also has added Taurine! M&S has Opti-Blend on sale now!
Oryx Goat Whey Protein Oryx Goat Whey Protein
Vyotech Goat Whey protein! Goat milk protein has the highest bioavailability of any protein on the planet, in fact it's very similar in chemical structure and properties to human milk. Goat Whey on sale now!
Lipotropic Protein Lipotropic Protein
Lipotropic Protein contains a new kind of protein that is the most advanced on the market, surpassing old whey concentrate blends in protein quality and effect on lean mass.
Pure Whey Protein Isolate Pure Whey Protein Isolate
Muscle Gauge 100% Pure Whey Protein Isolate is the perfect nutritional component to compliment your muscle growth, fat loss or fitness program. Muscle Gauge WPI is on sale now at Muscle and Strength!
Premium Protein Blend Premium Protein Blend
Muscle Gauge's Premium Protein Blend is the gold standard of protein supplements! Muscle Gauge's Premium Protein Blend is on sale now at Muscle and Strength!
Scivation Whey Protein Scivation Whey Protein
Scivaton Whey Protein gives you a quality product that tastes great, mixes easily with milk or water, and is priced low! Scivation Whey Protein is on sale now at Muscle and Strength!
MyoFusion MyoFusion
Gaspari Nutrition's MyoFusion protein powder is an advanced blend of whey protein isolate, whey protein concentrate, milk protein isolate and egg albumen. MyoFusion delivers only the highest and most legitimately bioavailable proteins!
Nectar Nectar
Syntrax Nectar is delicious fruit juice flavored pure whey protein isolate! The Nectar protein powder has zero carbs, zero fat, mixes instantly and tastes amazing!
Nectar Lattes Nectar Lattes
Syntrax have developed Nectar Lattes. Flavors such as Cappuccino highlight the perfect success we had in developing these coffee flavored protein powders. Nectar Lattes are on sale now at Muscle and Strength!
Nectar Naturals Nectar Naturals
With its mouthwatering natural flavors, Nectar Naturals is truly a protein drink you will look forward to drinking each and every day. Nectar Naturals will keep you coming back for more. Nectar Naturals is on sale now at M&S!
Matrix Protein Matrix Protein
Matrix protein powder has taken Syntrax years to develop using the highest quality undenatured protein sources such as ultrafiltered whey protein, undenatured egg albumin, and glutamine peptides!
Pro-Gram Pro-Gram
Nutrex Pro-Gram gives you exactly what you really want from a protein powder: High Protein, a full 30g per serving. Muscle and Strength has low prices on Nutrex Pro-Gram!
Nectar Sweets Nectar Sweets
Nectar Sweets is a delicious tasting gourmet whey protein isolate that contains no fat and sugar! Nectar Sweets is on sale now at Muscle and Strength!
Nectar Medical Nectar Medical
Nectar Medical is a 100% natural protein formula designed to exceed even the most stringent and demanding requirements of the medical community. Nectar Medical is on sale now at Muscle and Strength!
After Max After Max
Optimum Nutrition's After Max is a comprehensive post-workout powder that establishes a foundation for accelerated recovery and serious muscle growth. After Max is on sale now at Muscle and Strength!
100% Egg Protein 100% Egg Protein
100% Egg Protein makes consuming this invaluable protein source delicious and convenient. A serving of 100% Egg Protein contains the nutritional equivalent of seven egg whites and takes only about ten seconds to prepare!
Whey Sensible Whey Sensible
Whey Sensible contains high quality whey protein. Whey protein is unsurpassed in its ability to provide fast acting protein that is readily absorbed and utilized by your muscles and will help curb your cravings.
Pure Micellar Casein Pure Micellar Casein
Muscle Gauge Nutrition Micellar Casein is of highest quality imported from France. Separated from milk by way of ultrafiltration leaves the Micellar protein high in bioactive milk peptides that help support the immune system, as well as enhance growth.