Burning Fat, Losing Weight & Diet Articles
So you've been training hard, eating big and building muscle. Now it's time to strip of that extra fat layer and get ripped! When you're eating loads of calories and trying to build muscle it's inevitable that you will put on some fat. That's why muscle building works in cycles.
This section contains articles and information to help you lose excess fat. Our articles include fat loss/cutting tips, fat loss diets and workouts to help you lose weight while still keeping your muscle. We update this site regularly, so bookmark us and come back for new stuff!
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5 Burning Fat, Losing Weight & Diet Articles:
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The Hormone That Keeps Us Fat! Ever wondered why trying to cut body fat that you get to a certain level of body fat % and then no matter what you do, the body just won't let you to lose that extra bit of fat? This article explains why! Article written by: Doug Lawrenson |
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What Happens When Fat Is Burned? The incredible shrinking fat cell, what really happens to fat when it's burned? Tom Venuto explains it all in this article! Article written by: Tom Venuto |
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The Truth About Counting Food Calories The truth about counting calories. Do you really need to record everything you eat to lose weight? Can you eat "anything" and still shed the fat? These questions answered. Article written by: Tom Venuto |
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Weight Loss Myths Gary Mathews takes a look at common weight loss myths. These "half truths" get passed around from person to person and can really set you back in your weight loss endeavours. Article written by: Gary Matthews |
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Tips For Burning The Fat! So you've been muscle building, eating big and making gains. Great. Not it's time to get ripped and strip off those extra fat layers you've inherited! Here are our top tips! Article written by: Damien Mase |
