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4 Day Women's Weight Training Workout With Katie Lobliner - Ab Training

Average: 4.5 (2 votes)
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Train with weights for a strong, toned and sexy body! Katie Lobliner shows you a 4 day women's routine designed for ANY woman looking for RESULTS!
Added Jan 12th, 2012 | 8136 views | 1 comments

Video Description

Train weight weights for a strong, toned and sexy body! Katie Lobliner shows you a 4 day women's weight training routine designed for ANY woman looking for RESULTS! Today Katie demonstrates what abdominal exercises you can use on this 4 day split. Don't waste your time with countless crunches ladies! Get your diet in order and follow Katie's advice.

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narjes
Posted Wed, 11/14/2012 - 04:29

thanks for your useful video . it maked me motivated

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