#StupidPump - Mike Rashid & Big Rob 315 Bench Press x 100 Reps

Mike Rashid, owner of I'm So Alpha supplements, shares his bench press insanity. 100 reps in as many sets as it takes. Very difficult, very painful, and the pump is ridiculous. This is the epitome of a stupid pump. The muscle endurance and pure rush are absolutely crazy.

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About The Author
Mike Rashid is a combat athlete, bodybuilder and motivator to those that desire to be a better them. He teaches strength of mind, body and spirit... old school training methods, hard work and discipline.

3 Comments+ Post Comment

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Posted Fri, 10/31/2014 - 12:01
james mackenzie...

this rare and i mean rare man is all about heart and mind mind and heart for crying out loud how do you think he got 2 where he is 2 day not by siting on his ass

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Posted Mon, 08/04/2014 - 08:59

Please post the full video.

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Posted Sat, 06/14/2014 - 10:50

Love his technique.Mike Rashid is Kool and down to earth