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As a dietary supplement, take 3 capsules daily for men or 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplement containing calcium. Use as part of a low-fat diet and exercise program.
Do not use if pregnant or nursing. Unless recommended by a health care professional, not intended for use by individuals under the age of 18. Keep out of reach of children.
How it Works:
Twinlab® ZMA Fuel® is an anabolic mineral support containing a synergistic combination of zinc and magnesium. This mineral blend promotes hormone production to increase strength.*