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Day 1 to 3: Take 1 capsule twice a day, 30 to 60 minutes before your two main meals (e.g., breakfast and lunch).
Day 4 & Beyond: Take 2 capsules twice a day, 30 to 60 minutes before your two main meals (e.g., breakfast and lunch).
Supplement your weight loss regimen with Xenadrine Ultimate Weight Loss Dietary Supplement, 120 count. This powerful formula features a scientifically researched key ingredient which has been shown to increase metabolism, energy and focus. C. canephora robusta gives you an added edge when your main goal is to lose fat and boost your body's metabolic capacity. It is also spliced with caffeine anhydrous, a common stimulant that delivers a boost of energy, adding a little spring to your step. Each bottle features 120 weight loss supplement tablets.*