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Creatine Monohydrate

Ultimate Nutrition Creatine Monohydrate

An Product
100% Micronized Creatine Monohydrate
  • 100% micronized
  • 200 capsules per bottle
  • 4.5g of Creatine Monohydrate per serving
  • Designed to improve physical performance*
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Deals

LIMITED TIME PRICE CUT
LIMITED TIME PRICE CUT
Buy 1 Ultimate Nutrition Creatine Monohydrate for only $13.99! Limited time.
Buying Options
$19.99
$13.99
200 Capsules
40 Servings | $0.35 Per Serving

LIMITED TIME PRICE CUT
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Nutrition Info

200 Capsules

Serving Size: 5 Capsules
Servings Per Container: 40
Amount Per Serving
Amt
%DV
Creatine Monohydrate
4.5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Gelatin, Cellulose, Dicalcium Phosphate, and Magnesium Stearate.

Optional 8-week creatine monohydrate loading and maintenance cycle:

Week 1: Loading (20g/day)

Weeks 2-5: Maintenance (10g/day)

Weeks 6-8: Off (no creatine)

Repeat Cycle

Directions
Warnings
Expand Info
Product Information

Creatine Monohydrate

Creatine not only improves physical performance but also reduces mental fatigue and improves mental performance. Creatine helps make more "fuel" available to the muscle in the form of ATP. This extra fuel ensures that the muscle works faster and longer and recovers faster after intense exercise or sustained physical activity. This also means that there is less muscle soreness and enhanced endurance. Numerous studies support the use of creatine for increasing endurance, building muscle mass and improving athletic performance. Creatine is, however, more than just an ergogenic nutrient: It has a voluminizing effect on the muscle. Cell voluminizing, or cellular hydration, involves binding of water to the muscle fiber. In turn, this binding gives rise to the "pumped" look. Since water is bound inside the muscle, the athletes using creatine do not have the "puffy" appearance. In other words, the muscle looks larger but more importantly, has improved strength and has high energy and intensity. That allows the athlete to recover faster and have more energy for each training session.*

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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.