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Universal Nutrition Torrent

Torrent
Post-Workout Anabolic Formula With Waxy Maize Starch!
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Buying Options
$34.99
3.28lbs
15 Servings | $2.33 Per Serving
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$61.99
6.1lbs
28 Servings | $2.21 Per Serving
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Nutrition Info

3.28lbs Cherry Berry Blast

Serving Size: 3 Scoops (~99g)
Servings Per Container: 15
Amount Per Serving
Amt
%DV
Calories
302
Calories From Fat
14
Total Fat
1.5g
2%*
Saturated Fat
1g
6%*
Total Carbohydrate
52g
17%*
Sugars
27g
Protein
20g
40%
Calcium
112mg
12%
Sodium
127mg
5%*
Potassium
192mg
6%
Torrent Proprietary Blend
18,000mg
Anti-Catabolic Leucine Complex
8000mg
L-Leucine
 
Leucine Alpha Ketoglutarate (AKG)
 
Leucine Ethyl Ester
 
N-Acetyl Leucine
 
Volubolic Amino Blend
7000mg
Taurine
 
Glutamine Alpha Ketoglutarate (AKG)
 
L-Phenylalanine
 
Citulline Malate
 
Creabolic Complex
3000mg
Creapure®
 
Creatine MagnaPower®
 
Creatine Gluconate
 
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Osmosulin Matrix™ (D-Glucose, Waxy Maize, Maltodextrin), Partially Hydrolyzed Whey Protein Concentrate (Milk), (Providing Di-, Tri-, Oligo-, and Polypeptides), Malic Acid, Magnesium Creatine Chelate, Creatine Monohydrate, Natural and Artificial Flavor, Citric Acid, Lecithin (Soy), Sodium Chloride, Red #40 Lake, Dimagnesium Phosphate, Sucralose, Acesulfame Potassium, Potassium Phosphate, and FD&C Blue #1.
Allergen Warning
This product is manufactured in a GMP facility that uses milk, soy, egg, and peanuts.

For use a dietary supplement, take one serving of Torrent within 30 minutes of you workout. Mix 3 heaping scoops along with 20 oz. of cold liquid. For best results, consume Torrent after each training session.

This product is not for use by anyone under the age of 18. Do not take this if you have or are at risk for any medical condition or disease. Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements. Immediately discontinue use if any side effects occur. For State of California residents only: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Keep out of reach of children. Athletes should consult with their sanctioning authority before use. Do not exceed recommended dose.

3.28lbs Green Apple Avalanche

Serving Size: 3 Scoops (~99g)
Servings Per Container: 15
Amount Per Serving
Amt
%DV
Calories
302
Calories From Fat
14
Total Fat
1.5g
2%*
Saturated Fat
1g
6%*
Total Carbohydrate
52g
17%*
Sugars
27g
Protein
20g
40%
Calcium
117mg
11%
Sodium
130mg
5%*
Potassium
195mg
6%
Torrent Proprietary Blend
18,000mg
Anti-Catabolic Leucine Complex
8000mg
L-Leucine
 
Leucine Alpha Ketoglutarate (AKG)
 
Leucine Ethyl Ester
 
N-Acetyl Leucine
 
Volubolic Amino Blend
7000mg
Taurine
 
Glutamine Alpha Ketoglutarate (AKG)
 
L-Phenylalanine
 
Citulline Malate
 
Creabolic Complex
3000mg
Creapure®
 
Creatine MagnaPower®
 
Creatine Gluconate
 
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Osmosulin Matrix™ (D-Glucose, Waxy Maize, Maltodextrin), Partially Hydrolyzed Whey Protein Concentrate (Milk), (Providing Di-, Tri-, Oligo-, and Polypeptides), Creatine Monohydrate, Magnesium Creatine Chelate, Malic Acid, Artificial Flavors, Citric Acid, Lecithin (Soy), Sodium Chloride, Dimagnesium Phosphate, Sucralose, Acesulfame Potassium, Potassium Phosphate, FD&C Yellow #5, FD&C Blue #1.
Allergen Warning
This product is manufactured in a GMP facility that uses milk, soy, egg, and peanuts.

For use a dietary supplement, take one serving of Torrent within 30 minutes of you workout. Mix 3 heaping scoops along with 20 oz. of cold liquid. For best results, consume Torrent after each training session.

This product is not for use by anyone under the age of 18. Do not take this if you have or are at risk for any medical condition or disease. Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements. Immediately discontinue use if any side effects occur. For State of California residents only: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Keep out of reach of children. Athletes should consult with their sanctioning authority before use. Do not exceed recommended dose.

3.28lbs Sour Citrus Rush

Serving Size: 3 Scoops (~99g)
Servings Per Container: 15
Amount Per Serving
Amt
%DV
Calories
302
Calories From Fat
14
Total Fat
1.5g
2%*
Saturated Fat
1g
6%*
Total Carbohydrate
52g
17%*
Sugars
27g
Protein
20g
40%
Calcium
118mg
12%
Sodium
130mg
5%*
Potassium
202mg
6%
Torrent Proprietary Blend
18,000mg
Anti-Catabolic Leucine Complex
8000mg
L-Leucine
 
Leucine Alpha Ketoglutarate (AKG)
 
Leucine Ethyl Ester
 
N-Acetyl Leucine
 
Volubolic Amino Blend
7000mg
Taurine
 
Glutamine Alpha Ketoglutarate (AKG)
 
L-Phenylalanine
 
Citulline Malate
 
Creabolic Complex
3000mg
Creapure®
 
Creatine MagnaPower®
 
Creatine Gluconate
 
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Osmosulin Matrix™ (D-Glucose, Waxy Maize, Maltodextrin), Partially Hydrolyzed Whey Protein Concentrate (Milk), (Providing Di-, Tri-, Oligo-, and Polypeptides), Creatine Monohydrate, Magnesium Creatine Chelate, Natural and Artificial Flavors, Malic Acid, Citric Acid, Lecithin (Soy), Sodium Chloride, Sucralose, Acesulfame Potassium, Dimagnesium Phosphate, FD&C Yellow #5, Potassium Phosphate.
Allergen Warning
This product is manufactured in a GMP facility that uses milk, soy, egg, and peanuts.

For use a dietary supplement, take one serving of Torrent within 30 minutes of you workout. Mix 3 heaping scoops along with 20 oz. of cold liquid. For best results, consume Torrent after each training session.

This product is not for use by anyone under the age of 18. Do not take this if you have or are at risk for any medical condition or disease. Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements. Immediately discontinue use if any side effects occur. For State of California residents only: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Keep out of reach of children. Athletes should consult with their sanctioning authority before use. Do not exceed recommended dose.

6.1lbs Cherry Berry Blast

Serving Size: 3 Scoops (~99g)
Servings Per Container: 28
Amount Per Serving
Amt
%DV
Calories
302
Calories From Fat
14
Total Fat
1.5g
2%*
Saturated Fat
1g
6%*
Total Carbohydrate
52g
17%*
Sugars
27g
Protein
20g
40%
Calcium
112mg
12%
Sodium
127mg
5%*
Potassium
192mg
6%
Torrent Proprietary Blend
18,000mg
Anti-Catabolic Leucine Complex
8000mg
L-Leucine
 
Leucine Alpha Ketoglutarate (AKG)
 
Leucine Ethyl Ester
 
N-Acetyl Leucine
 
Volubolic Amino Blend
7000mg
Taurine
 
Glutamine Alpha Ketoglutarate (AKG)
 
L-Phenylalanine
 
Citulline Malate
 
Creabolic Complex
3000mg
Creapure®
 
Creatine MagnaPower®
 
Creatine Gluconate
 
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Osmosulin Matrix™ (D-Glucose, Waxy Maize, Maltodextrin), Partially Hydrolyzed Whey Protein Concentrate (Milk), (Providing Di-, Tri-, Oligo-, and Polypeptides), Malic Acid, Magnesium Creatine Chelate, Creatine Monohydrate, Natural and Artificial Flavor, Citric Acid, Lecithin (Soy), Sodium Chloride, Red #40 Lake, Dimagnesium Phosphate, Sucralose, Acesulfame Potassium, Potassium Phosphate, and FD&C Blue #1.
Allergen Warning
Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

For use a dietary supplement, take one serving of Torrent within 30 minutes of you workout. Mix 3 heaping scoops along with 20 oz. of cold liquid. For best results, consume Torrent after each training session.

This product is not for use by anyone under the age of 18. Do not take this if you have or are at risk for any medical condition or disease. Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements. Immediately discontinue use if any side effects occur. For State of California residents only: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Keep out of reach of children. Athletes should consult with their sanctioning authority before use. Do not exceed recommended dose.

6.1lbs Green Apple Avalanche

Serving Size: 3 Scoops (~99g)
Servings Per Container: 28
Amount Per Serving
Amt
%DV
Calories
302
Calories From Fat
14
Total Fat
1.5g
2%*
Saturated Fat
1g
6%*
Total Carbohydrate
52g
17%*
Sugars
27g
Protein
20g
40%
Calcium
117mg
11%
Sodium
130mg
5%*
Potassium
195mg
6%
Torrent Proprietary Blend
18,000mg
Anti-Catabolic Leucine Complex
8000mg
L-Leucine
 
Leucine Alpha Ketoglutarate (AKG)
 
Leucine Ethyl Ester
 
N-Acetyl Leucine
 
Volubolic Amino Blend
7000mg
Taurine
 
Glutamine Alpha Ketoglutarate (AKG)
 
L-Phenylalanine
 
Citulline Malate
 
Creabolic Complex
3000mg
Creapure®
 
Creatine MagnaPower®
 
Creatine Gluconate
 
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Osmosulin Matrix™ (D-Glucose, Waxy Maize, Maltodextrin), Partially Hydrolyzed Whey Protein Concentrate (Milk), (Providing Di-, Tri-, Oligo-, and Polypeptides), Creatine Monohydrate, Magnesium Creatine Chelate, Malic Acid, Artificial Flavors, Citric Acid, Lecithin (Soy), Sodium Chloride, Dimagnesium Phosphate, Sucralose, Acesulfame Potassium, Potassium Phosphate, FD&C Yellow #5, FD&C Blue #1.
Allergen Warning
This product is manufactured in a GMP facility that uses milk, soy, egg, and peanuts.

For use a dietary supplement, take one serving of Torrent within 30 minutes of you workout. Mix 3 heaping scoops along with 20 oz. of cold liquid. For best results, consume Torrent after each training session.

This product is not for use by anyone under the age of 18. Do not take this if you have or are at risk for any medical condition or disease. Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements. Immediately discontinue use if any side effects occur. For State of California residents only: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Keep out of reach of children. Athletes should consult with their sanctioning authority before use. Do not exceed recommended dose.

6.1lbs Sour Citrus Rush

Serving Size: 3 Scoops (~99g)
Servings Per Container: 28
Amount Per Serving
Amt
%DV
Calories
302
Calories From Fat
14
Total Fat
1.5g
2%*
Saturated Fat
1g
6%*
Total Carbohydrate
52g
17%*
Sugars
27g
Protein
20g
40%
Calcium
118mg
12%
Sodium
130mg
5%*
Potassium
202mg
6%
Torrent Proprietary Blend
18,000mg
Anti-Catabolic Leucine Complex
8000mg
L-Leucine
 
Leucine Alpha Ketoglutarate (AKG)
 
Leucine Ethyl Ester
 
N-Acetyl Leucine
 
Volubolic Amino Blend
7000mg
Taurine
 
Glutamine Alpha Ketoglutarate (AKG)
 
L-Phenylalanine
 
Citulline Malate
 
Creabolic Complex
3000mg
Creapure®
 
Creatine MagnaPower®
 
Creatine Gluconate
 
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Osmosulin Matrix™ (D-Glucose, Waxy Maize, Maltodextrin), Partially Hydrolyzed Whey Protein Concentrate (Milk), (Providing Di-, Tri-, Oligo-, and Polypeptides), Creatine Monohydrate, Magnesium Creatine Chelate, Natural and Artificial Flavors, Malic Acid, Citric Acid, Lecithin (Soy), Sodium Chloride, Sucralose, Acesulfame Potassium, Dimagnesium Phosphate, FD&C Yellow #5, Potassium Phosphate.
Allergen Warning
This product is manufactured in a GMP facility that uses milk, soy, egg, and peanuts.

For use a dietary supplement, take one serving of Torrent within 30 minutes of you workout. Mix 3 heaping scoops along with 20 oz. of cold liquid. For best results, consume Torrent after each training session.

This product is not for use by anyone under the age of 18. Do not take this if you have or are at risk for any medical condition or disease. Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements. Immediately discontinue use if any side effects occur. For State of California residents only: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Keep out of reach of children. Athletes should consult with their sanctioning authority before use. Do not exceed recommended dose.

Directions
Warnings
Expand Info
Product Information

Torrent

  • Post Workout Recovery Matrix
  • Anabolic Muscle Activator*
  • Enhanced With Key Aminos
  • Triggers New Muscle Growth*
  • Osmosulin Delivery System
  • Supports Glycogen Re-Synthesis*

Universal Nutrition's Torrent sets a new standard for post-workout (PWO) nutrition. Though often looked past, this part of the bodybuilding equation is the most important aspect in the quest to foster new growth. Properly utilizing this time is vital for inducing overall muscle mass "activation". Torrent's formula is engineered to maximize the anabolic "window of opportunity" that occurs after a hard training session, when muscle protein synthesis can possibly be stimulated for hours. Simultaneously, the rate of protein degradation is also increased.*

In the absence of important macronutrient intake, a bodybuilder's protein balance would remain negative. If you want to build muscle this certainly isn't good. This is where Torrent™ comes into play. It acts fast and efficiently by fueling your muscles with a powerful cascade of criticial nutrients, all in a matter of moments. After a hard workout your muscles are torn down, glycogen is depleted and your body enters a damaging catabolic state. For the bodybuilder, this is a state of red alert.*

When digested immediately post-training, Torrent's proprietary blend of muscle mass activators rush to bring your body back into anabolic "green light" status, quickly fixing damaged muscle fibers while starting fresh growth. First and foremost, it has super high-efficiency protein. Torrent™ is loaded with hydrolyzed whey protein, which contains small whey peptides that can be quickly digested and absorbed. Hydrolyzed protein is the fastest digesting protein available.*

Torrent also contains a specialized Osmosulin Matrix of carbohydrates that enables quick glycogen replenishment and the quickest possible absorption of muscle-nourishing nutrients. This blend is full with an optimal ratio of complex carbs from innovative, highly prized waxy maize starch, maltodextrin, and dextrose. This blend allows for a drastic boost of anabolic insulin via simple sugars coupled with the nutrient-drawing effects of "high molecular weight" carbohydrates.*

The formula is then generously spiked with 18 grams of a key proprietary blend of advanced aminos and creatines. A special "anabolic matrix" that will put your muscles in post-workout recovery overdrive. When digested immediately after extreme training this powerfu blend can induce an intense anabolic surge that shuttles nutrients into your starved muscle cells.*

Of most importance, the additional leucine appears to be especially significant in that it helps further stimulate muscle protein synthesis and maximally optimizes whole protein balance. Leucine is the “money” amino in terms of anabolism, and Torrent delivers a full 8,000 milligram complex of its most advanced forms. With Torrent, you are guaranteed you are using the most complete post-workout product on the market.*

Heightened anabolism, rapid nutrient transport, insulin potentiating--all transported by means of a delicious post-workout growth cocktail. And we mean delicious. Torrent is an anabolic force mother nature never intended. Blow your plateaus away with Torrent.*

Why Take a Post-Workout Supplement?

P-W-O. These three letters, as they relate to nutrition, are among the most overlooked parts of the bodybuilding equation. In reality, P-W-O is the most critical factor in the quest to foster new growth. What is P-W-O? "Post-workout". As in, post-workout nutrition. That period of time following lifting is absolutely vital for inducing overall muscle mass "activation". Torrent's™ formula is designed to maximize what's called the anabolic “window of opportunity”. This open window exists after a hard training session and it's your job to get as much of the right nutrients through that opening as possible...

To simplify matters, essentially three things occur post-workout that can affect one's muscle mass gains and repair time: glycogen is depleted, muscle protein balance is negative, and the rate of protein degradation is increased. To break it down further, glycogen is essentially what fuels the muscles during a workout. Low glycogen stores mean that there's less cellular energy for recovery and overall workout performance, not to mention fatigue and having to tap into other places in order to meet the body's demands (using protein for glycogen replenishment). In this situation, training and performance will suffer.

Protein degradation indicates that body tissues, which are made of amino acids, are being broken down. Increases in protein breakdown can lead to losses of muscle mass. And last but not least, muscle protein balance is regulated by the balance between protein synthesis and protein breakdown. Immediately after a strength workout, protein synthesis either stays the same or slightly increases, however the negative part is that protein breakdown occurs rapidly. This leads to a negative muscle protein balance and loss of muscle. Intense weight training is a traumatic event and as such catabolic… It is the nutrition that is targeted on response to this muscle breakdown which determines whether or not anabolism or muscle building occurs.

One question that often comes up is this, “What happens if I don't take advantage of the PWO window of opportunity? I mean, I sometimes supplement with a shake or have a meal post-workout.” Well, sorry to disappoint you but you are probably not optimizing your gains. As a result of these three post workout phenomena (a failure to rapidly bring the body back into recovery mode, i.e., to increase glycogen stores; to increase protein synthesis; and to prevent protein breakdown), you have to deal with several potential consequences:

  • Prolonged muscle soreness
  • Reduced performance in the gym and high risk of overtraining
  • Minimal gains in muscle mass despite a well-designed training program
  • Possible loss of muscle mass

Now, these four consequences aren't meant to scare you. It should only reinforce the importance that the post-workout window of opportunity plays, especially to anyone who is looking to maximize the long hours spent in the gym working on building mass. Remember working out is just one part of the equation--recovery and nutrition should be just as important to lifters. This is why we here at Universal Nutrition, engineered Torrent-the ideal post-workout, anabolic muscle mass activator.*

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (15)
Verified Buyers (13)
Review Graph
  • 5 star
    87%

  • 4 star
    13%

  • 3 star
    0%

  • 2 star
    0%

  • 1 star
    0%

Top Rated Flavors
  • Cherry Berry Blast (5/5)
  • Sour Citrus Rush (4.8/5)
  • Green Apple Avalanche (4.2/5)
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  • Most Recent
  • Most Helpful
  • All Reviews (15)
  • Verified Buyers (13)
Overall Rating
  • Sour Citrus Rush
  • Show More +
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santino p
Build Muscle
Verified Buyer
Wonderful supplement . It actually works when it comes to recovery. I recommend it for everyone, give it try see it for yourself!*
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0 of 0 found this helpful
2016-10-10 01:19:16Z
Overall Rating
  • Sour Citrus Rush
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kyle
Build Muscle
Verified Buyer
Good solid product that gives me what I need without filling me up too much. First time with this flavor and its good but just not as good as the green apple flavor.*
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0 of 0 found this helpful
2016-09-25 22:46:56Z
Overall Rating
  • Green Apple Avalanche
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Terry
Build Muscle
Verified Buyer
first of all i have been using Torrent for many years and over the past year i tried "new" products just to try something different. looking back i should not have changed as it affected my growth. i am back to my favorite post workout drink and loving it. this time i tried the green apple as they were out of stock with my usual sour citrus, i must admit i liked it very much. to me if it doesn't taste good I won't use it and once again universal has hit it out of the park. great taste and great results for me.*
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2016-09-20 20:28:46Z
Overall Rating
  • Green Apple Avalanche
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Mateen
Build Muscle
Verified Buyer
I prefer the sour citrus rush in taste. The product overall is great and helps build muscle.*
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0 of 0 found this helpful
2016-09-08 19:54:17Z
Overall Rating
  • Green Apple Avalanche
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Jeff
Build Muscle
Verified Buyer
I have lost 8 pounds of fat in last 60 days while increasing size and strength significantly. Seems to really help recovery after hard workout.*
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0 of 0 found this helpful
2016-08-22 22:37:03Z
Overall Rating
  • Green Apple Avalanche
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Jeff
Build Muscle
Verified Buyer
Using for two weeks and appears to be helping recovery significantly. A little too foamy when shaken.*
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0 of 0 found this helpful
2016-07-26 13:51:38Z
Overall Rating
  • Green Apple Avalanche
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Travis
Build Muscle
Verified Buyer
Was skeptical at first but wanted a post-workout that wasn't chocolate or vanilla as most posts are. After years of forcing down a chocolate shake after my workout, sometimes even skipping it, I'm just burnt out. Torrent delivered the taste I was looking for in the green apple Avalanche. I actually look forward to it now. Recovery is top notch and can't beat the nutrition profile this stuff delivers. Don't mind paying extra for quality post, it's the most important. After all, your getting several different supplements in one.*
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2016-06-14 06:08:29Z
Overall Rating
  • Sour Citrus Rush
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Ahmed
Build Muscle
Verified Buyer
Everything you want in a post workout supp. Can't imagine my workout without torrent. Been using it for a year and it make a difference. Green apple avalanch is my favorite flavor, Now am using sour citrus flavor and it's good but I didn't like cherry berry flavor... it taste like a coughing syrup. I recommend it to all.*
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2016-02-12 16:04:30Z
Overall Rating
  • Cherry Berry Blast
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Lou
Build Muscle
Just a great product I drink it as I train and finish it when I am done training and it really gives me the energy to push through my routine much better than anything else . A note I put 4 scoops in 32 oz of water for this.*
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2016-01-05 02:16:26Z
Overall Rating
  • Sour Citrus Rush
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Yazid
Build Muscle
Verified Buyer
Best PWO ever!Period. After many years i have yet to see a product that delivers results as universal's torrent.*
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2015-10-30 00:26:16Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.