Optimum Nutrition Beta-Alanine Powder
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37 Servings Unflavored
Servings Per Container: 37
† Daily Value (DV) not established.
Muscle Fatigue Fighter*
- 3.2 Grams of Beta Alanine
- 1.1 Grams of L-Histidine
- 4 Mineral Electrolytes
- Supports Carnosine Synthesis
During exercise, and especially high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine, and Phosphates, ON's Beta-Alanine Powder is designed to help boost your intramuscular buffering system so that you can train harder, longer.*
One scoop of ON's Beta-Alanine Powder provides 3.2 grams of pure Beta-Alanine. Stack the unflavored version with shakes and other powders to get you closer to your daily total, or mix up the flavored version in cold water. Getting about 3 grams a day should be your goal for training performance.
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