RecipeWhey, Honey And Peanut Butter Protein Bar Recipe
A simple-to-make (and healthy) protein bar that requires only 4 ingredients: chocolate whey protein power, peanut butter, honey and oats.
RecipeChocolate And Peanut Butter Protein Bars Recipe
These homemade protein bars taste amazing, almost like a brownie without the guilt. Main ingredients are chocolate whey protein and peanut butter.
RecipeChocolate Peanut Butter Kaged Muscle Kasein Balls
Need the perfect before bed snack full of slow-digesting protein & healthy fats? These Chocolate Peanut Butter Kaged Muscle Protein Balls are perfect for you!
Article7 Post-Workout Meals to Boost Muscle Growth
Maximize your post-workout meal to boost muscle growth by selecting one of these 7 easy to make recipes. Sweet to savory, we've got your taste buds covered.
RecipeStrawberry Protein Bars With Raisins Recipe
This delicious "no-bake" recipe combines strawberry whey protein powder, raisins, oats and peanut butter to make a healthy and high protein bar.
RecipeWhite Chocolate Peppermint Protein Bars Recipe
Satisfy your sweet tooth this holiday season with these protein packed, no-bake bars that are customizable to fit your macros!
Article3 Healthy Bulking Foods for Hardgainers
The bodybuilding bulking process doesn't have to be unhealthy. These three foods can add plenty of daily calories to your bulking diet, without costing an arm and a leg.
ArticleBachelors on a Budget: Building the Perfect College Meal Plan
Eating healthy can be tough at college but at the same time you want to be able to enjoy yourself and have some fun while keeping up with your physique. Here's a simple guide to help you do both.
ArticleFit for Fifty: Shopping on a Budget with Jamie Collins
Team Universal athlete Jamie Collins shows us how to shop for gains on a lean budget in her episode of the popular series "Fit for Fifty". Check it out!
ArticleThe Poor College Student's Diet Guide to Healthy Gains
In school and dirt poor, but still have muscle building goals? Check out these grocery store money saving tips to get your diet & account balance straight!