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TransformationBody Transformation: Kenneth Howard Body TransformationKenneth "True" Howard suddenly found himself at a pudgy 204 pounds. He used P90X to blast away fat and shred his physique.
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TransformationBody Transformation: Marcela Perea Went Crossfit And Lost 43 PoundsMarcela Perea was a self-proclaimed treadmill queen working her way through every possible diet and pill, until she found Crossfit and lost 43 lbs.
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TransformationBody Transformation: Sandi Holder Joined A Gym And Lost A Whopping 80lbs!Sandi Holder never stepped foot into a gym until the age of 47. Today she is in the best shape of her life, having lost over 80 pounds!
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TransformationBody Transformation: Marcin Maly Gets Shredded In 4 MonthsMarcin had one rule: work hard, play hard. Disgusted with himself, Marcin knew it was time for a change. He decided to compete & went from chunky to cut in 4 months.