TransformationBody Transformation: Claudio Ramos Body Transformation
Claudio live on junk food and soda and his weight skyrocketed to 317 pounds. He lost 135 pounds and 14 inches from his waist in less than one year.
TransformationBody Transformation: Robert Duda Body Transformation
Robert enjoyed lifting but never paid much attention to the nutrition side of things. Motivated by watching a bodybuilding contest he lost 38 pounds.
AthleteR J Perkins
Bodybuilder and Scivation sponsored athlete RJ Perkins took home 1st place in his first competition, and has his eyes on becoming an IFPA pro.
Antonio took home a first place finish at the 2009 Natural Hercules, and has his sights set on capturing the top WNBF crown.
TransformationBody Transformation: Jordan Grahm Lost An Amazing 160 Pounds
The trauma of his mother's death resulted in a downward spiral. After a car crash, Jordan Grahm found the motivation to hit the gym and lose weight.
WorkoutMatt Kroc's 16 Week Strength Program & Lean Gain Diet Plan
Muscletech and powerlifting/bodybuilding phenom Matt Kroc presents a strength program designed to drive up gains by increasing intensity over a 16 week period.
Kim is a natural pro bodybuilder and personal trainer from Wisconsin who has been competing and training for over 17 years.
AthleteTy Dinh Athlete Profile
Natural bodybuilder Ty Dinh won the overall at the 2010 Natural Mr. Minnesota, and is also an IFPA pro.
AthleteRoland "Junior" Seda
Junior Seda has been competing for 11 years and in 2009 won his WNBF Pro Card at the INBF Hercules Championships.
Bodybuilder Jereff Clady won his IFPA pro card at the 2010 Yorton Cup. He plans on taking two years off to prepare for the 2012 contest season.