RecipeWhey, Honey And Peanut Butter Protein Bar Recipe
A simple-to-make (and healthy) protein bar that requires only 4 ingredients: chocolate whey protein power, peanut butter, honey and oats.
RecipeChocolate And Peanut Butter Protein Bars Recipe
These homemade protein bars taste amazing, almost like a brownie without the guilt. Main ingredients are chocolate whey protein and peanut butter.
RecipeChocolate Peanut Butter Kaged Muscle Kasein Balls
Need the perfect before bed snack full of slow-digesting protein & healthy fats? These Chocolate Peanut Butter Kaged Muscle Protein Balls are perfect for you!
RecipeStrawberry Protein Bars With Raisins Recipe
This delicious "no-bake" recipe combines strawberry whey protein powder, raisins, oats and peanut butter to make a healthy and high protein bar.
RecipeWhite Chocolate Peppermint Protein Bars Recipe
Satisfy your sweet tooth this holiday season with these protein packed, no-bake bars that are customizable to fit your macros!
TransformationBody Transformation: Claudio Ramos Body Transformation
Claudio live on junk food and soda and his weight skyrocketed to 317 pounds. He lost 135 pounds and 14 inches from his waist in less than one year.
TransformationBody Transformation: Robert Duda Body Transformation
Robert enjoyed lifting but never paid much attention to the nutrition side of things. Motivated by watching a bodybuilding contest he lost 38 pounds.
TransformationBody Transformation: Jordan Grahm Lost An Amazing 160 Pounds
The trauma of his mother's death resulted in a downward spiral. After a car crash, Jordan Grahm found the motivation to hit the gym and lose weight.
TransformationBody Transformation: Paul DeVito Lost 60 Pounds In Only 12 Weeks
Feeling like he had become a fat mess, former athlete Paul DeVito lost an amazing 60 pounds in only 12 weeks, completely shredding his physique.
TransformationBody Transformation: Sam Bridgewater Body Transformation
Injuries and weight gain left Sam without any confidence. Disgusted with himself, Sam lost 110 pounds and dropped his bodyfat from 40% to 6%.