RecipeWhey, Honey And Peanut Butter Protein Bar Recipe
A simple-to-make (and healthy) protein bar that requires only 4 ingredients: chocolate whey protein power, peanut butter, honey and oats.
RecipeChocolate And Peanut Butter Protein Bars Recipe
These homemade protein bars taste amazing, almost like a brownie without the guilt. Main ingredients are chocolate whey protein and peanut butter.
RecipeChocolate Peanut Butter Kaged Muscle Kasein Balls
Need the perfect before bed snack full of slow-digesting protein & healthy fats? These Chocolate Peanut Butter Kaged Muscle Protein Balls are perfect for you!
RecipeStrawberry Protein Bars With Raisins Recipe
This delicious "no-bake" recipe combines strawberry whey protein powder, raisins, oats and peanut butter to make a healthy and high protein bar.
RecipeWhite Chocolate Peppermint Protein Bars Recipe
Satisfy your sweet tooth this holiday season with these protein packed, no-bake bars that are customizable to fit your macros!
InterviewsOh Yeah! Sponsored Athlete Amanda Adams Talks To M&S
Unhappy with her self-image and party girl lifestyle, Amanda decided to get serious in the gym. She is currently an Oh Yeah! Nutrition sponsored athlete and fitness model.
InterviewsMuscle & Strength Talks To Shredded Trainer And Fitness Model Olly Foster
Olly Foster is a top personal trainer in the UK and a fitness model who has landed 6 magazine covers. Find out how he stays in shape all year round.
Expert GuideHow To Gain Weight Fast: The Ultimate Guide For Skinny Guys
Can't gain weight? This guide takes you step by step through the gaining process, helping you to set up a meal plan and providing you with a muscle building workout.
InterviewsM&S Talks To Physique Superman Brandan Fokken
A physique competitor and Force Factor Team Leader, Brandan's heroes are Superman and Arnold Schwarzenegger, and he is motivated to lead by example.
InterviewsCompetitive Runner And Bikini Competitor Holly Bricken Talks To Muscle & Strength
Holly is a competitive half marathon runner and NPC bikini competitor as well as an Optimum Nutrition sponsored athlete.