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Unhappy with her self-image and party girl lifestyle, Amanda decided to get serious in the gym. She is currently an Oh Yeah! Nutrition sponsored athlete and fitness model.

Olly Foster is a top personal trainer in the UK and a fitness model who has landed 6 magazine covers. Find out how he stays in shape all year round.

A physique competitor and Force Factor Team Leader, Brandan's heroes are Superman and Arnold Schwarzenegger, and he is motivated to lead by example.

Holly is a competitive half marathon runner and NPC bikini competitor as well as an Optimum Nutrition sponsored athlete.

Larry began competing in in 1980 and has 34 shows under his belt. And get this: he's only 46! In this interview Larry talks about his training and more.

Melissa Fischer is a mother of 3 who bounced back from a workout slump, found her motivation, and won pro cards in figure with the NGA and IFPA.

Stu Yellin talks about training nuts and bolts, how he got involved with bodybuilding, and the factors that lead to a successful physique.

In this interview, Eric Broser tells us how the PRRS training system was born, discusses beginner training, and lays out an AAEFX supplement plan.

Errol is living proof that it's never too late. After a battle with a leg infection, and the loss of his leg, Errol ascended from the ashes like a phoenix.