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InterviewsM&S Talks To Shredded Omar El SheikhOmar El Sheikh talks about his passion for muscle building, shares a detailed workout plan, and discusses the mistakes he's made along the way.
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InterviewsMuscle & Strength Talks To Fit Female Superbody Carla HampshireAt 50, IDFA pro bodybuilder Carla Hampshire is a true inspiration. In this article Carla presents her training split along with a specific diet plan.
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InterviewsInterview With Training Titan Anthony FenechAnthony Fenech is one of the foremost trainers in Canada and has trained top level athletes in nearly every sport from football to lacrosse to MMA.
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InterviewsM&S Talks To Physique Superman Brandan FokkenA physique competitor and Force Factor Team Leader, Brandan's heroes are Superman and Arnold Schwarzenegger, and he is motivated to lead by example.