Overall Rating
4.9 out of 5 stars
Reviews (34)
Verified Buyers (34)
Review Graph
  • 5 star
    82%

  • 4 star
    18%

  • 3 star
    0%

  • 2 star
    0%

  • 1 star
    0%

Top Rated Flavors
  • Chocolate Fudge (4.9/5)
  • Vanilla Ice Cream (4.8/5)
  • Cookies & Creme (4.5/5)
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  • All Reviews (34)
  • Verified Buyers (34)
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Overall Rating
  • Cookies & Creme
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Joe S
Verified Buyer
I suspect they stopped making Pro6 and this is the remaining flavor. Oh well, better than nothing. This protein sticks with you for a few hours curbing appetite. My favorite post workout protein *
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2023-09-06 12:58:24Z
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  • Chocolate Fudge
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Derek S
Verified Buyer
They flavors I've tried are great. One of the protiens I buy for my morning shakes*
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2023-07-05 14:56:53Z
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  • Cookies & Creme
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Cole F
Verified Buyer
Both the the R1 Pro 6 protein and the Cookies and Cream flavor are stellar*
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2023-06-25 13:49:49Z
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  • Chocolate Fudge
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Skerdi
Transformation
Verified Buyer
I likeit good protein i would buy again , thanks Rule One.....*
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2023-06-14 09:32:29Z
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  • Chocolate Fudge
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Tuff
Verified Buyer
Good protein. No stomach issues like other protein I’ve used.  *
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2023-05-21 12:33:54Z
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Joe S
Verified Buyer
Best tasting protein I’ve tried so far. Seems to keep me full much longer than any other protein *
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2023-05-19 21:53:27Z
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hamid j
Verified Buyer
Great protein supplement, is mixes good and easily and you can consume at any time*
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2023-04-28 15:18:58Z
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  • Cookies & Creme
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Luke M
Increase Strength
Verified Buyer
I like the lasting fullness I feel from this protein and it also mixes easily with water. I use it as a breakfast shake for some easy protein in the morning and have felt good going until midday*
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2023-04-20 13:11:11Z
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  • Cookies & Creme
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David V
Burn Fat
Verified Buyer
Nice protein, you can tey another flavor. I love cookies and cream.*
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2023-04-19 20:43:18Z
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  • Chocolate Fudge
  • Vanilla Ice Cream
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Mustangsam
Build Muscle
Verified Buyer
Good company, I like this one, different protein source, like the taste and mixes easily..*
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2023-04-18 16:01:49Z
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  • Chocolate Fudge
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Jeff T
Burn Fat
Verified Buyer
Great taste and mixes well. Muscle & Strength runs best deals I can find definitely better than going to the store. Only thing that would be better is if they used USPS.*
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2023-04-18 08:45:20Z
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  • Chocolate Fudge
  • Cookies & Creme
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Todd B
Verified Buyer
I like the ingedient profile and nutrition label. Nice mix of protein sources that are listed clearly and amounts of each are given. Love the transparency.  Low calorie and low cholesterol for a protein. Flavors are solid too, *
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2023-04-17 22:47:46Z
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Douglas S
Verified Buyer
Really good tasting. It mixes very smoothly I would definitely recommend.*
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2023-04-14 20:25:54Z
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  • Chocolate Fudge
  • Cookies & Creme
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Jake b
Verified Buyer
Becoming a fan of Rule 1 products, nice blend of different proteins and good macros. Chocolate fudge is delicious and cookies and cream is not too bad either. Both mix well*
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2023-04-13 13:44:46Z
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Brian H
Build Muscle
Verified Buyer
Great flavor, with easy blending. I use almond milk, for my shakes, blends nicely. Better nutrients than other protein blends.*
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2023-04-11 21:59:50Z
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Michael Q
Verified Buyer
Tastes great and was at a good price. glad to see Rule 1 release a timed-released protein*
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2023-04-11 18:40:18Z
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  • Cookies & Creme
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Grace E
Verified Buyer
Does have a weird smell but it taste amazing. Great cookies and creme flavor so you must like cookies and crème else this will not taste good*
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2023-04-09 20:59:35Z
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Nathan S
Verified Buyer
Great tasting, easy to mix, so far it seems to provide what I need. *
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2023-04-08 20:09:04Z
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  • Chocolate Fudge
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H C
Verified Buyer
Great product. Different types of protein fast and slow release *
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2023-04-08 02:16:34Z
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  • Chocolate Fudge
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Ryan K
Build Muscle
Verified Buyer
Best protein I’ve ever tried! Mixes great, taste amazing! Fills out the muscle *
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2023-04-08 00:49:15Z
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  • Vanilla Ice Cream
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Mustangsam
Build Muscle
Verified Buyer
Good company, compared to sentha6 I think this one is better.*
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2023-04-05 14:42:20Z
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Candice M
Verified Buyer
I like the protein..I do wish you had more flavors though...great taste *
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2023-03-29 03:08:23Z
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  • Chocolate Fudge
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Erik B
Verified Buyer
Really good stuff. Love the multi source protein blends. Perfect for between meals*
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2023-03-28 23:15:16Z
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Overall Rating
  • Vanilla Ice Cream
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Mustangsam
Build Muscle
Verified Buyer
Good product and good quality and price I like it, I’ll buy again.*
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2023-03-26 10:31:29Z
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  • Vanilla Ice Cream
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Marlon R
Verified Buyer
OMG, the taste is immaculate. I'm drinking a shake I made with it right as I type. If I continue like this, I don't think this will last the recommended number of servings.*
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2023-03-22 02:59:43Z
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  • Vanilla Ice Cream
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RAUL T
Healthy Lifestyle
Verified Buyer
First time use on this brand,taste is good,mixes well and doesn't clump up mixing with milk.*
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2023-03-20 23:24:44Z
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  • Cookies & Creme
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Derrek K
Verified Buyer
Has good flavor and would have given it 5 stars but contains less than 2% high fructose corn syrup.*
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2023-03-20 18:16:10Z
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  • Vanilla Ice Cream
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Eli H
Verified Buyer
Easy mix protein I got for cooking.  Needed a vanilla flavor to make some protein desserts.*
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2023-03-19 14:08:13Z
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  • Vanilla Ice Cream
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Daniel M
Verified Buyer
Blends well, just like all the Rule 1 products. Good change up for me from the zero (orange) Rule 1 and not wanting straight casein.*
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2023-03-11 05:45:02Z
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  • Vanilla Ice Cream
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Larry H
Healthy Lifestyle
Verified Buyer
Good Replacement for Muscle Pharm Combat Protein. Similar ingredients. Good flavor and mixes well.*
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2023-02-22 16:35:58Z
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  • Vanilla Ice Cream
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Megan A
Verified Buyer
I needed a replacement for vanilla combat powder. This has been great *
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2022-12-19 19:37:37Z
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  • Chocolate Fudge
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Derek S
Verified Buyer
So far I like it. Taste great. Mixes really easy. . Rule 1 always makes a good product*
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2022-11-29 19:19:13Z
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  • Cookies & Creme
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Danka M
Verified Buyer
Amazing flavors. Great quality protein powder. Mixes and tastes amazing *
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2022-10-24 15:04:00Z
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Danka M
Verified Buyer
Great flavor. I love the taste and consistency. I use it in my oats. *
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2022-10-21 15:51:45Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.