110 Reviews for:

Assault

Assault Helps You to Lift More and Train Harder for Longer!
Overall: 7.7/10
Taste: 7.7/10
Recommended:
84%
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John Deibler

Goal: Build Muscle

Flavor: Raspberry Lemonade

The powder could be suspended better. I shake it up and set down for a minute and theirs a hand full of non-dispersables at the bottom of my shaker. I always mix with extra water to help but it still falls out.

Besides that this is literally Unicorn dandruff. (I use the term literally figuratively)

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David

Goal: Burn Fat

Flavor: Fruit Punch

The product tastes fine but doesn't dissolve completely. It definitely helps me get through my workout and helps me feel the pump and burn particularly during the 2nd set! I like the varied ingredients that help with workout and recovery. It seems to be the best pre-workout I've seen. I've tried Activate by the Le-vel company which dissolves better but doesn't give me the energy that Assault does. Assault is also much more affordable.

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Darian

Goal: Build Muscle

Flavor: Strawberry Margarita

Worked and tasted great. Good clean energy throughout my workout.

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Justin

Goal: Other

Flavor: Blue Arctic Raspberry

Best pre work out supplement that I have come across.

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Zach

Goal: Build Muscle

Flavor: Fruit Punch

Tastes great! I usually take mine without mixing it with water and it still tastes awesome. It kicks in fast and leads to some pretty mean pumps. By far, some of the best pre workout I have ever used!

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Zack

Goal: Sports Improvement

Flavor: Strawberry Margarita

Mixes great and fast

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Adam Miller

Goal: Build Muscle

Flavor: Fruit Punch

Extremely disappointed in this product, literally feel no difference when I take Assault. Doesn't mix well, doesn't taste good, doesn't deliver results. I Gave it a shot because I wanted to save a few bucks from my normal pre workout but it's obvious you get what you pay for with this product. Not even gonna finish this I'm throwing it out Bc returning it isn't worth the hassle.

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Ronald

Goal: Build Muscle

Flavor: Fruit Punch

Been using it before working out and getting a good pump and amp up.I love it and keep using it.

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Keith

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

This stuff is one that gives that tingle that so many people don't like ... I personally lIke it and treat it like a go buzzer. Right out of the gate this stuff packs a good punch. I felt very solid in my reps even felt comfortable upping my volume on a few. Felt a good sustain as well but a little bit of a crash after the fact... for you that workout at night that maybe a bonus. Over good product although I did wish it mixed a little better but it is not the worst by far.

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Casey

Goal: Build Muscle

Flavor: Cherry Limeade

Great focus and energy!

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Mike

Goal: Build Muscle

Flavor: Strawberry Margarita

Best Pre-workout on the market to make the most of a workout, and delicious flavors. Can't go wrong.

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Adam flanders

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

The only reason I don't recommend this to anyone is because the new version will make your face and neck very red and pretty much gives your whole body a sunburnt/rash itchy feeling that doesn't go away for about 30 minutes after consuming, it's pretty annoying and sucks because the product itself does work really well, but it's hard to do it knowing what will happen after I take it

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Zac

Goal: Contest Preparation

Flavor: Pineapple Mango

I've tried several pre-workouts before, including but not limited to C4, Mr. Hyde, Bpi's pre-workout, GNC's pre-workout and last MP's Assault. I'm pleased with the product, usually C4 is my go to supp, but when that cycle ends I switch to something else and MP has been very good, especially after a good meal. It doesn't get my as hyped as the others but then again I never feel a crash either, probably due to the new caffeine mixture that no other supp as in it yet. I have also notice I can workout MUCH longer, I do more reps, more sets, and with still good intensity like other pre-workout supps. Very pleased.

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Rick

Goal: Increase Strength

Flavor: Fruit Punch

Just getting back on this after an injury that kept me out for 8 months. I purchased the same fruit punch flavour, opened the container and it was a solid block and brown! I scraped enough out of the solid block to get a serving. It tasted good and worked great! So I am not sure about why my container has solidified or why the colour has changed, but it worked so I will continue to use this container.
I am 50 yrs old and powerlifter, this stuff has always worked well for me, not sure about what's happening with the formula or the colour but it works.

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Breil

Goal: Increase Strength

Flavor: Grape

The endurance is very,very good. You don't get a rush of energy or feel like you're bouncing off the walls when Assault goes into effect,but there is a noticeable difference in how many reps you can do. Long lasting energy and great for lifting, compared to not taking a preworkout at all. However, this grape flavor is bad. I would give it 2.5/5 (5/10) tops. I use one scoop with 12 ounces of water (it says use 8-12 of water), so maybe I'll use less water, but I don't think it will make the taste better. If you can get over this taste it is an overall good product though

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Karl

Goal: Burn Fat

Flavor: Lemon Lime

I have used this product for about 6 months and got a new container of this flavor.

I was shocked when I opened it. The powder was BROWN! Then I rechecked the ingredients and I found: Caramel Color. This has to be a HUGE mistake. I'm taking it back. It even smells like maple syrup. That's crazy!

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Daniel Moran

Goal: Healthy Lifestyle

Flavor: Pineapple Mango

I have been using this product for about 5-0 months and it works great, a side from the tingles. The only thing that bothered me was, after 2 weeks of not using it the powder went from white to clumpy orange. I haven't used it since. Not sure if that is what occurs after complete settlement, but it did work while it lasted.

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Ryan

Goal: Sports Improvement

Flavor: Pineapple Mango

I was surprised at how much I enjoyed the Pineapple Mango flavor. The product works. That simple. Gave me a very alert feeling even after working out. The only negative thing i have to say is a few times when taking this product, my skin was become extremely RED all over like sunburn. Very irritating, itchy and burned. I am about 180 and used 1 scoop. It only lasted for about 20 min and went away. I will add that the only times that has happened is when I was in a rush and consumed the drink faster than I should have. Other than that its great and I do recommend.

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Devin

Goal: Build Muscle

Flavor: Lemon Lime

Not terrible,.tastes pretty good if u axe me.. Feel the boost,.. Get more reps,.. Although I can never trust a fart after taking it, damn near shat my skivs....not sure why,.. Maybe eat something before taking it,.. Because you'll be pissing out your balloon knot if all your taking is supplements and water..all that aside,... Not bad.

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Chris Mcdonald

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

This stuff use to be awesome but i got a new tub of it monday for some reason it made my face n neak all red felt like I had sunburn last for a good 20 minutes to it was a bit annoying I hope it doesn't happen again.

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Jamie

Goal: Build Muscle

Flavor: Fruit Punch

Amazing pre work out taken with the mp bcaa's. No crash or diarrhea as I have a good diet

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william pike

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

Awesome pre-workout hands down.

The taste is not bad but could be better, tastes like fruity cough drops at times

Amazing energy imo, felt like I could bench a car (obviously I can't)

Noticeable endurance change, normally where my muscles would fail they didn't.

I could feel my nervous system contract my muscles in a way I have not felt before (in a good way)

Easy to digest, but then again I have a very strong digestive tract. had two scoops in 16oz of water

Most importantly no crash, I felt more mentally aware then normal during the rest of the day oddly.

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Ganiboy

Goal: Healthy Lifestyle

Flavor: Grape

Just bought this product from Nutrifirst, a Singapore supplement shop. Tried 1/2 scoop mixed in 16 ounces of water first thing in the morning. Stacked it with Shred Matrix and Magnum Tonic. Hit the basketball court and played for 1 and 1/2 hours. Feels like I am a restless kid (maybe because of the caffeine kicking in). I sweated a lot. It feels good. By the way, am over 40 years old.

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bar

Goal: Increase Strength

Flavor: Watermelon

The first day i started using this, i was too excited since this is my first pre workout supp. That day's workout was mind blowing. The focus was great. I usually need more break in between sets, but i took just 30 seconds between each rep and kept adding weights. I thought it was just because i was excited that the workout was great, but it i had the same energy and focus the next day and so on till the i finished the box now.

Flavour: not bad but has strong artificial flavor like some candy.

I get loaded with water and feels awkward in the initial workouts.

Lots of sweating but that actually feels great.

I dont get any stomach aches, or head aches at all.

Another important stuff about using this is i dont crash at the end of the workout so my entire day feels great and alive.

Assault feels great.

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Chris

Goal: Build Muscle

Flavor: Grape

Hands down the best pre-workout product on the market. Not loaded full of stims resulting in a massive crash, full doses of bcaas and beta alanine and tastes great. All of MPs products are solid an they use actual science to formulate. Highly recommend

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Matt

Goal: Burn Fat

Flavor: Watermelon

I have been taking this pre workout for a week and have noticed two things. I have
Experienced explosive diarrhea. I'm a little afraid to squat heavy for fear of unloading
In my shorts. If you use this product get some flush able baby wipes or your rear end will suffer.


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Trent

Goal: Build Muscle

Flavor: Grape

The flavor was awesome and i felt a good pump from taking the pre-workout and it helped me keep my workouts pretty intense!

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richard

Goal: Increase Strength

Flavor: Fruit Punch

worked very well for me

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Cameren

Goal: Build Muscle

Flavor: Fruit Punch

When I first started using assault I felt great and had good long workouts, and now my body doesn't even get a buzz from it. The bad part about it is that I'm still using the same container. It also taste extremely sweet and nasty. One thing that it doesn't fail to do is make me have to take a shit five min after talking it. By the way I take one full scoop everytime.

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Richard

Goal: Build Muscle

Flavor: Watermelon

I got this as a sample to see if it was better than my natural approach with my Green mix and beet powder which are heavy in nitrates and work as a preworkout drink very well. I have read allot of complaints about it giving headaches . I took the whole dose with no headaches and I was doing supper sets with only 30 sec. breaks with as good a recovery as my Natural approach.
Im very caffeine tolerant as I drink coffee every morning, but caffeine in high does is a stimulant that increases the heart rate which this product and many other preworkout mixes do. I ask which would you rather do.... the natural approach which far cheaper , all natural and does expands your vanes to increase blood flow and carry more oxygen to your muscles.... or a caffeine laden mix that puts unnatural stress on your heart ,adds ammino's to screw up your natural BCAAA order ??? Im sticking with my green mix and Beet powder....

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Jon

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

This is probably the only pre-workout that has produced particularly bad side effects for me. In addition, I did not notice much of a boost during my workout. What I did notice, however, was an awful stomach ache, irritation in my bowels, and, after my workout, numbness in my extremities and severe dizziness. I have taken multiple pre-workouts over the past 7 years and have never experienced anything of this sort before. Suffice it to say, I wouldn't recommend this product to anyone.

My Best

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Tanner

Goal: Build Muscle

Flavor: Grape

horrible pre-workout

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Leonard

Goal: Other

Flavor: Watermelon

Shit garbage!!!
I wouldn't even recommend this product to my enemy.
A waste of money

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Mahatia

Goal: Increase Strength

Flavor: Lemon Lime

I don't like the flavour, but ever since having assualt my focus and workouts have improved I don't have a whole scoop because it's to much on my body I have about 1/4 and it's enough to get me through long workouts. I haven't had any bad side effects I have lost some weight since taking it but I think that's more to do with pushing harder throughout my workouts. I've had other pre workout supplements before and have crashed pretty hard. With assualt I don't. Drinking plenty of water and Eating before hand also helps me and stops me from getting headaches. I'd happily recommend this product to anyone.

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Matthew

Goal: Build Muscle

Flavor: Pineapple Mango

OK! Muscle&Strength more than fixed the problem, ignore my previous review. Awesome customer support from muscle&strength! Thanks Joey!

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Rachel

Goal: Build Muscle

Flavor: Watermelon

I'm not a body builder by any means, I do weights 3-4 for about an hour depending on my schedule, with varied cardio 5-6 times a week, so sometimes I need a boost, especially for the 4am weight sessions.

I love MusclePharm products - I take ReCon post-workout, and the Armor daily for a multi-vitamin. I had previously used C4 (and LOVED it), but wanted to try this since I love all of MP's other products.

I'm giving it not even a whole star though. I tried it a few times, and each time I felt no pump, no tingle, no boost. The flavor was horrible. Taking recon, I was used to the fakey taste of their watermelon flavor, but it's even worse with Assault. And when I say worse, I mean like 10 times worse. I had to mix it with almost 30oz of water to make it drinkable, and I don't normally drink that much before a workout (just because of the sloshing that occurs).

Not only that, but it gave me a horrible headache, and one of the worst stomach aches and nausea bouts I've ever had. I actually bought it on Amazon, and wish I'd come here first and read the reviews about the headaches and stomach aches because none of the Amazon reviews say that.

It's basically wasted money because I can't make myself try it again knowing it'll just make me sick.

Love you MP, but I'm going back to C4.

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farmallday

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

first time i took 1 full scoop, after the training i felt like shit

now, i always take half a scoop and when my training is done, i still have energy

the taste is ok

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Matt

Goal: Increase Strength

Flavor: Grape

The reformulated Assault is not very good, bottomline. Once taken, I get a splitting headache in the back of my head. The pump is nonexistent unless you take about 2 scoops. Sadly, this jacks the price up quite bit. The 2 scoop tolerance is also harsh on the stomach, as the serving scoop is massive in comparison to other PWO's I've had. If you're looking for quality, MusclePharm products are typically a safe bet. Sadly, Assault is a strikeout for MP. I would recommend C4 Extreme, Jack3d (original, though dangerous), or Pump HD.

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Bar

Goal: Build Muscle

Flavor: Fruit Punch

I have always liked assault but I just got the new formula and it sucks. It seems to be the same as the old formula but with a headache. I have never had a problem with the old formula but this new one gives me a headache that won't go away unless I stop taking it. I m throwing this almost full container away and getting me some GAT. Come on muscle phram u can do better.

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Hannah

Goal: Burn Fat

Flavor: Watermelon

Compared to other pre-workouts I've used, this is by far my least favorite. I'm not usually one to write negative things but because the intense stomach/headaches I got immediately after taking this product I feel like I need to let people know! The solubility is awful and the taste isn't so great either, I don't even feel very energized from it! Save your money, or spend it on something better (C4 is where it's at!)

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Michael

Goal: Build Muscle

Flavor: Raspberry Lemonade

Decent taste and preworkout power but the serving size is huge. It's hard to enjoy the boosting effects of a preworkout when its huge serving size makes for an uber thick "shake", for lack of a better term, that upsets my stomach. Every day I'd throw this one down, I'd get nauseous when I'd go to stretch before my workout and have diarrhea the rest of the day. I even scheduled an appointment with my Gastroenterologist for the constant diarrhea before I realized that I'd only have problems on the days I took my Assault powder.

I've tried a few preworkouts before this one with no complications. I've reluctantly stuck with the two 32 serving tubs I bought simply because I don't want to waste them, but, once I'm out, I'm never buying this product again.

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Jermaine

Goal: Build Muscle

Flavor: Fruit Punch

Im on my second week of Assault. Amazing energy response, unfortunately I have to stop as I now get splitting headaches at the back of my head.

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Don

Goal: Increase Strength

Flavor: Grape Blast

I am trying the pre- workout for the first time, so I cannot compare with others out there. It seems to get you focused, not too hyped up. I am blasting through the workouts and have gas in the tank at the end. The flavor sucks. Has a chemical flavor.

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Cam

Goal: Build Muscle

Flavor: Fruit Punch

Terrible pwo, I had trouble with it dissolving in my water, even after shaking the absolute crap out of it, taste is terrible, makes my body tingle all over, got light headed after about 30 minutes, definitely won't use again. I've used 1mr, jack3d, mesmorph and craze and even on bad days those are better than this rubbish.

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Greg

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

Ive taken some of the top Pre-workout supplements for years now ..optimum nutrition new Pre workout ,Optimum Nutrition amino energy,N.O explode,C4,these r great supplements and i would recommend any of these, but the best one so far is Muscle Pharm's Assault...it has all the ingredients for a great pre workout,the creatine and BCAAS ..BTW i take optimums BCAA 5000 during my workout to ....with all this being said every ones body reacts different so this is what works out for me..both budget and the quality of the supplement companies mean a lot when it comes to putting things in our bodies

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Matt

Goal: Build Muscle

Flavor: Raspberry Lemonade

Most pre workouts out right now are all about getting a stimmed up as possible. Assault is different. Creatine, BCAAs, moderate stims. For me anyway this is the perfect pre workout. I don't get a crash AT ALL (like nothing) and my workouts are focused in and productive. I have been using Assault for about 8 months while trying tons of samples of other products and nothing compares. Best flavors are RL and Watermelon. Hope this helps someone.

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Devin

Goal: Build Muscle

Flavor: Watermelon

Overall, it's a pretty decent pre-workout. Mixability is ok, but it does leave some hard chunks in the bottom of the shaker. Pump is pretty good, and focus is right on track for me. For a watermelon "flavor", it is anything BUT that. It's more of a fruit punch flavor, with a strange after taste.

Overall, not bad, except for the flavor aspect.

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dustin bigelow

Goal: Build Muscle

Flavor: Fruit Punch

This product is amazing and will be going back to it once in finished with what I have now. I started off with the assault and felt great everytime I was in the gym. I knew it was kicking in when my body started to tingle and itch because of the high beta alanine amount. I currently am trying jack3d and C4, which seem to do absolutely nothing for me. Definitely recommend MP assault.

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James

Goal: Build Muscle

Flavor: Fruit Punch

Does anyone else seem to have a weird almost skunky tasting after drinking it? It also smells a little skunky when it's mixed for me I have the fruit punch

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Fit2Fight84

Goal: Sports Improvement

Flavor: Blue Arctic Raspberry

Assault is an awesome pre-workout to give more of a description of this product I posted a video review check it out https://www.youtube.com/watch?v=JmZjvjNVld4&feature=youtube_gdata_player

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indrashekharreddy

Goal: Build Muscle

Flavor: Green Apple

works more effectively on lean muscle..............

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Anthony

Goal: Increase Strength

Flavor: Green Apple

I have been in the game before pre-workout was on the shelves to buy, so I have extensive eperience in the game. I've tried all of the top pre-workout formulas and this is pretty good. I stayed strong through out the entire workout and my strength increased. I had no negative side affects because, #1 I read the ingredients and the directions, #2 I had something in my stomach #3 I wasnt drinking energy drinks all day and then consume this. Some of you guys really need to slow down and read the directions before you take anything. There is No majic pill that is going to get you BIG naturally, and then if you go that route you will not be able to maintain without side effects. You have to have a solid workout program and EAT BIG. Without these simple rules many of you will keep dreaming and spinning your wheels without getting anywhere. For Example, if you are trying to gain strength and mass and are not squatting, deadlifting, or Barbell exercise...(Compound exercises) I promise you, you will waste your money $$$$..So before complaining about a supplement be sure to have all your ducks in a row..And you must also be drinking at least a gallon of water a day. Good Luck...Happy Training...
Beast Mode....

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Joe

Goal: Build Muscle

Flavor: Fruit Punch

I have purchased this product twice...Once a few months ago, which i made a huge mistake and bought Blue Artic Raspberry. The taste of that flavor was just god aweful. I had to choke it down every time. The reason that i tried it again, was because the stuff works really well.

If your looking for a product that will give you Energy throughout your workout and help you lift more...this stuff works.

However, Stick with fruit punch. That flavor is actually good. I'll NEVER buy Blue Artic Raspberry again. ever. That bad.

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Chris

Goal: Build Muscle

Flavor: Fruit Punch

I just finished football and am beginning to do some off-season training and so I decided to try MusclePharm Assualt PreWorkout mix. For taste, I surely recommend Fruit Punch as it tastes amazing compared to any other preworkout mix/supplement I have take. On the other hand, I did receive a rush of energy shortly after taking it but half way through my workout I began to get very dizzy and light headed. I ended my workout half way through. I am recommending this product because during the second day I had an opposite effect. My body did not feel this type of fatigue and instead a solid containment of energy which lasted the whole workout. I did still get slight pains in my stomach afterwards but used the vitamin supplement brand VitaFREAK with Promasil (white chocolate) Protein which made me feel great!

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Antoine

Goal: Build Muscle

Flavor: Orange Mango

After trying c4 and hyper, neither come close to be compared to assault. I work out 5 days a week and need that boost in the morning at 6:30, assault gives that. I am on my third week with it and am very happy with the results. There are really no side effects like most pre workout supplement if you drink water. In the future I will be looking at more products, but for now assault gets the job done. I would recommend assault to hardcore lifters and trainers.

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Joshua West

Goal: Other

Flavor: Green Apple

I have very recently tried this product and cannot express my disgust enough! Took one full scoop of the 'Green apple' flavour mix and found that the taste was closer to that of the chalk used to rub on the end of a pool cue. After knocking back the mix despite the dirty, cloudy drink repeating on me several times, I found that for around 20-40 minutes my extremities were tingling and I was buzzing to some degree. Whilst warming up on the cross trainer I found that my heart was beating faster than I'd like - not a major problem as this is the case with most Pre-workout supps. However, I then began to feel quite faint and light headed.

In my opinion there is absolutely no strength gain using this product; my muscles became no more vascular than they would normally and if anything it felt like I had less energy compared to using no supplements atall.

The destructive effect this product had on my stomach continued to lessen my opinion and caused me to cut my gym session short.. I then started to feel drowsy and anxious, almost depressed and got some sugary foods down me as soon as I got home to try and combat this effect.

I can only guess that the unholy amount of vitamin b12 this product contains played some part in its nasty effect and I can promise you that I WILL NOT be trying this mix again.

Just to inform - I have tried jack3d and many other pre-workout supps and think they are all great supps, good pump with very decent strength gains. Obviously jack3d is now banned but my recommendation is that this product IS NOT a good alternative!!

Cheers

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Tye

Goal: Build Muscle

Flavor: Fruit Punch

Flavor was AMAZING. I was taking 1MR(horrible taste) prior to taking Assault and I must say a better pre-workout. I take Assault on my off months from 1MR but I might switch to Assault full time but only time will tell. Two main things you need to know prior to taking this product.

1. Always read reviews on products prior to buying them. If you did like I did then you would know that you need to mix this product up prior to every workout just as described on the directions. Nearly every negative review on this product is because of that very reason.

2. Great product!
DAY 1- I took (1/2 scoop) I felt ok in the gym which was possibly due to not taking 1MR anymore and I felt like crap after to workout but then I took my post workout (MGN Huge Impact - 5lbs Chocolate (Best Post workout I have ever taken BTW plus 24g protein not to include the 8g from low fat milk Great Recovery Great Protein Great Feeling)) and I went from feeling like crap to amazing.
DAY 2 and beyond- The second day (1/2 - 3/4 scoop) I wasnt to sure about taking Assault again but I did because of course I wasnt going to waste it which I am very glad I did. Day 2 and beyond I felt AMAZING in the Gym I felt as though I could stay there all day and just DESTROY weights.

Overall, this is a very good pre-workout it really gets you going. Trust me the first day you take it might suck but beyond that day what a feeling gets me up and ready to workout. BEST PART not much Caffeine and a decent amount of Creatine. 1MR gives me more of a PUMP and taste like crap but Assault allows me to stay in the Gym longer and really focus on which ever muscle group I am doing that day and taste GREAT!

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Zach

Goal: Build Muscle

Flavor: Green Apple

Horrible taste, didn't work for me, and it made
Me nautious and gave me diarrhea. I felt completely sick after taking it. Horrible product, never taking it again.

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John

Goal: Increase Strength

Flavor: Blue Arctic Raspberry

I used this product and it gave me great gains. It doesn't give you the energy you get from some other products like 1.M.R. But, it gives you the energy you need to work very hard. Also it numbs your muscles during workout so you don't fatigue during your workouts after a hard set. The only problem i had with it was the creatine in it. The concrete creatine doesn't mix and it makes it alittle difficult to drink. Overall an excellent product.

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Pa

Goal: Sports Improvement

Flavor: Raspberry Lemonade

This is a great product. I never was into taking a pre-workout supplement. After having decreased energy and motivation while working out I decided to give it a shot. I read a lot of reviews and did research on it. Knowing the pros and cons I went ahead and got a tub.

Taste: 5/5
Focus: 5/5
Pump: 5/5
Vascularity: 3/5

I couldn't believe how potent this was the 1st night I took it. I did 1/2 scoop before working chest and triceps. I immediately felt the surge of energy and focus. I went from being half asleep while watching youtube videos to feeling like I was ready to crush the gym after taking it. On my way to the gym my arms had a huge pump and I kept yelling "Let's go! Let's do this!" --- I set PR's on every exercise with ease, it was ridiculous, I couldn't believe it. I spent 2hrs at the gym that night with more energy to spare. However, my stomach got rocked and I woke up twice that night having to hit the toilet. But, since that 1st initial "shock" I've had no issues since.

It's been 2 weeks since I started Assault and it's worked well every single time. There was 1 night where I took it and didn't have the strength boost. Looking back on that night, I ran for 1hr after taking it then stretched and answered a phone call. All in all, about 2hrs passed since I ingested my scoop. Therefore, I'm betting that it started to wear off.

Overall, huge, huge, strength increase and focus. I'm a new man at the gym and it's awesome!

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Zach

Goal: Build Muscle

Flavor: Raspberry Lemonade

Personally, I would not recommend this product. I took it before working out yesterday, and that night I slept about 3 hours, and the rest of the time I was sweating and getting sick in the bathroom. Also I have a massive headache and every time I get up my vision gets blurry and I get dizzy.
I looked up the side effects/reviews of it and everything that I'm experiencing is a possible side-effect.
So take it at your own risk, but I know that I won't be taking this again any time soon.

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Dylan

Goal: Burn Fat

Flavor: Green Apple

Not the best pre workout ever but effective for taking a break off stims and it also works very well for cardio. Taste Is pretty bad but who cares. Oddly enough I did a muscle pharm stack and this their most hyped product was the least impressive.

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casey

Goal: Build Muscle

Flavor: Orange Mango

I took 1/2 scoop of assault each workout for a month and was impressed with the energy I had for my whole workout(usually about 1.5 hrs). I noticed an increase in strength, I was uping the weight and hitting higher reps than I thought I'd be able to. Also increased stamina for sprinting exercises. I was faster and more focused. There's no question about whether the product worked for me. For me it was an effective product for an increase in energy, focus, stamina, speed, and strength. As far as taste goes it really tastes a lot like grapefruit juice to me. It's not a great taste I look forward to having, but I don't struggle to get it down either.

cons: During my workouts while taking assault I'd felt more out of breath than normal. I felt like I had to focus on breathing in between sets to catch my breath before starting the next set(could just be because of the weight and rep increases). On the other hand while performing cardio I never had the shortness of breath issues, and actually felt like I had more stamina. The other issue I had was immediately after my workout. I would have an isofuel shake right after my workout, but until I got home and ate I'd have issues with feeling lightheaded and sometimes a little shaky and weak. I work out early and usually just eat a cliff bar before hitting the gym so this probably wouldn't be an issue with a solid breakfast.
Overall this is a preworkout product that worked for me with only a few very minor issues. I'm planning on using this again.

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Jessie

Goal: Build Muscle

Flavor: Orange Mango

After buying several other pre-workouts that tasted horrible I was beginning to think that it was just a requirement that they taste poorly... Assault is actually pretty decent. Not the best, but I don't have to slam it because it is horrible I can actually take my time drinking it while putting on my gym cloths and shoes on the way out the door. Orange Mango has a good mango flavor.

The scoup is quite substantial for this product and the serving size listed on the can is actually 1/2 of a scoup so you will only get about 15 to 17 servings out of a 35 serving can.

This product works well but it isn't the best I have tried, I would place it in the top 10 lest though. I would buy it again just because it is mellow and it dosn't give you the shakes or that tingly feeling. I get noticably better progression with it than without and that is what counts, not weather I feel like I just snorted a line of speed. The overall value with this product isn't good, Pre-surge or Novem are a better dollar per-serving per-results.

One thing supplement companies need to start doing is listing the amount of Caffiene in their products. I don't need them to reveal their entire blend but it would be nice to know if I'm about to take a butt-load of Caffiene.

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Matt

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

The product itself is not bad at all. The problem is, they advertise 32 servings, when in fact one serving is a half scoop. On the product it says take one scoop for "hardcore workout"; which if you are someone that takes a prework out (like myself) on a regular basis you are going to need a full scoop to feel it. So really they are charging $30 or so plus shipping and handling for 16 SERVINGS, not 32; better off buying another preworkout and a creatine powder on the side.

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Chan

Goal: Build Muscle

Flavor: Fruit Punch

I usually prefer to work out without any supplements, but I just came off of an injury so trying to get back into my mode. I decided to try this out and I'm just not getting the effect people are talking about. It's actually quite opposite for me, on days I don't use the MP Assault I get in a really good workout and on days I do use it, it seems like it drains my energy I can only get half my work outs in before I feel really weak and cramped everywhere. I've also tried Jack3d before, thinking about going with that again.

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Mitch

Goal: Build Muscle

Flavor: Fruit Punch

Great product! doesn't give you the extreme energy burst, but supplies you when the energy you need for the entire workout. Only thing is I wish they would come out with a Unflavored mix because I like to mix my PreWO with my Protein. and Fruit Punch and Chocolate made for an interesting taste.

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1st Native

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

I Love this product. Guna use it for as long as I kan. Do Werk!!!!!

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Alex Jay

Goal: Sports Improvement

Flavor: Blue Arctic Raspberry

First off i have to say that i have never used supplements to help me train before so this is my first one. I found the taste sweet and satisfying but not everyone likes it. I love the feeling it gives me however and i really feel a difference in my preformance as well as focus overall. It is a strong product and sometimes it will give me a pins and needles type feeling in my hands or random areas of my body but i've been told a lot of pre workout formulas have that effect. I really enjoy using this product and i take a 1/2 scoop monday through friday before my mma classes and of course before working out. I only take a full scoop on sundays as that is my extreme strength conditioning day. Let me just say i feel that a half a scoop gets the job done but if you are planning on having an incredibly intense workout the full scoop is perfect. No crash off this stuff ever and i plan to buy anothr bottle as soon as i run out of this one. Great stuff i reccomend any mixed martial artist or any athlete for that matter tries it out for yourself and i am pretty sure you're not going to be dissapointed. Great job Muscle Farm!

-Martial Arts training in: Muy Thai & Brazillian Jiu Jitsu,
-Location: Paget, Bermuda

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TJ

Goal: Build Muscle

Flavor: Fruit Punch

I'm one of those "anti supplement guys" Im 30 years old go to the gym 5 days a week and was having difficulty with energy and getting a good pump so I went to my local supplement store found muscle pharm assault today was my second day of dosing and let me say muscle pharm you have a satisfied customer the only thing i found difficult was the drinking a gallon of water a day and felt sick to my stomach during and after my workout like I said It's only the second day and have taken a full scoop both day so Im gonna be adjusting to half a scoop....

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Jay

Goal: Increase Strength

Flavor: Fruit Punch

I tried the product the first time at half scoop and felt light headed. I figured maybe I needed to eat more and add additional water....... The next time I took the same serving, I had a horrible reaction! Felt like my skin was itching all over but still felt added energy.
I guess if one could weather the itchy feeling, this would be good product..... For me, not worth it.

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James

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

Taste awful, works great!

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Balamurugan

Goal: Build Muscle

Flavor: Raspberry Lemonade

Taste: I'm using raspberry lemonade and the taste is good, more like a bubblegum but they could have relaxed the sucralose a little as its a bit too sweet for my liking. Besides, sucralose as such has its own stories on the web. Probably they added too much of it to mask the natural after taste the drink might have otherwise. I didn't care for the artificial pink colour it gives after mixing as well.

Effectiveness: Started with 1/4 a scoop in the morning (1 hr after my breakfast) and felt the effect in about 30 minutes which was quite smooth and gave consistent energy throughout my 45 mins workout and the energy lasted till late noon, which is probably the caffeine in it. I'm yet to try 1/2 a scoop or a higher dose which might be needed on heavy training days. But I really dont want to get too used to the caffeine and the beta alanine as it becomes very hard to workout without them after a while. Next day I tried taking the same amount (1/4 scoop) without having breakfast and effect was far more potent and the energy lasted till late evening. However, it made me feel bit more anxious and light headed. I wonder what had people been taking when they say they take 1 full scoop to feel the energy.

Though the energy and recovery between sets were good, I did experience some muscle cramps on my thighs after 2 sets of squat which was odd as I used to do the same without any supplement and never got cramps like this all my life. Maybe I need to drink more water between sets or maybe I was under nourished on that day. I will know soon enough.

However I had used a cheaper alternative which is to take plain old creatine with grape juice and then take 2 pills of Anavite which also has beta alanine in it. Throw in couple of beef liver tablets and you will have a good amount of energy to complete a decent workout. This combo is very cost effective minus the stimulants. Its not good to get out body used to strong stimulants for longer period of time.

If 1/4 scoop is all I need for a workout, then this sure is a great buy for me. Next I'm looking to try caffeine free NO Explode and see if that fits the bill for me.

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mustafa

Goal: Build Muscle

Flavor: Green Apple

the is best

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Duck

Goal: Increase Strength

Flavor: Orange Mango

Just finished 3 containers of jack3d and I wanted to try something new. Decided to try ASSUlT and glad I did. With jack3d I was intense in the gym at first than planed off and struggled to finish my workout. With ASSULT same energy level the entire time at the gym. NO CRASH AT ALL

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BM

Goal: Build Muscle

Flavor: Orange Mango

Absolutely love Assault!

Focus - 10
Energy - 9
Taste - 10

I don't get any crash of it at all, and my workouts just keep getting better. Haven't had a single bad workout on it yet, and I am on my second container.

Highly recommended!

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Brett

Goal: Burn Fat

Flavor: Raspberry Lemonade

Not very impressed with this PWO. Jack3d was 1o times better and didnt make me bloated. Didnt feel the energy aspect of assault. Dont use this...use something that is concentrated like jack3d

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Mont

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

It's hard to work out now without it. My wife, who hates supplements of any kind, now uses it as well.

The Blue Arctic Raspberry is so good I want to drink it just for the taste. I'm pretty sure this stuff is addictive.

It helps me power through the tough workouts but without the jitters or post-workout crashing.
There is a strange kind of itching/tingling on the back of the scalp but not anything serious.

I do, however, take issue with the reduction in product quantity without notice and without reduction in price. Sneaking it down to 32 servings from 40 is an underhanded and somewhat crappy way to sneak a price increase in. That is just wrong.

And as a note to other reviewers:
PUNCTUATION, GRAMMAR AND SPELLING ARE OUR FRIENDS. STOP BEING THE MEAT HEADS EVERYBODY ASSUMES YOU ARE. TEXT-SPEAK IS FOR TEXTING.

My work here is done :)

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A. Valadez

Goal: Build Muscle

Flavor: Orange Mango

I am a natural bodybuilder 38 years of age. I currently am in the medical field and have researched bodybuilding supplements since high school. As far as a pre-workout is concerned, I like those that actually use quality ingredients rather than cheap stimulants that hype you up and eventually wind up putting you near a heart attack, then leave you paranoid for the rest of the day. Well, even the good quality supplements can do that if you abuse them but that's a different story. After using the pre and current versions of Gaspari's Superpump Max and Size On Max for almost two years I decided to search for a new supplement. Take note that I do eliminate all sources of caffeine from my diet when using pre-workout supplements. So here it is... ASSAULT definitely impressed me right out of the gate! The first perk happened about 10 minutes after ingesting a scoop with water and I noticed an increase in my awareness and focus. Increased intensity and endurance played out in the gym for my entire workout. Great pumps were consistent on each exercise. During my sets I realized that my mind to muscle concentration was significantly increased. I left the gym feeling full and tight. No Jitters. However, I figured that since I was used to a full scoop and a half of Superpump that I would be ok to take a full scoop of ASSAULT. Nope. I made the mistake of taking a full scoop at around 6pm. Everything was great until I went to bed... didn't fall asleep until 3am. Note to self...if working out in the evening, only take half a scoop of ASSAULT. No Jitters...just awake. Great product. I would recommend to anyone seriously wanting a good pre-workout product.

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adam

Goal: Build Muscle

Flavor: Fruit Punch

I just started back after 2 years and went to Popeye's great store very helpful and he told me he just got assault MP in and told me it was great didn't pressure me to buy it witch most company will talk all kinds of b-s about all products trying to make a sale, he said he was using it and said it was great so I bought strong man vitamin pack and MP assault took my vitamins that morning and assault 30min before work out did 30min cardio and 50min workout and I got to say I've never had pump like that before and the next morning I still had pump very happy with product they got my loyalty 100% I found no crash and great energy and focus
I found alot of other product were just water weight and you lost full pump after a hr this product hold great pump even next morning muscles never ripped and body felt great thanks

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Ahmed

Goal: Build Muscle

Flavor: Fruit Punch

The Best tasting ever!
and the results are great..

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Curtis Mendleson

Goal: Build Muscle

Flavor: Orange Mango

Love this product. I train at 5:30am and need someone to get me dialed in and psyched for a good session of weights followed by cardio. The energy is great, enough energy to fire me up but not enough to wire me out of bring on a crash. The only flavor I have tried is the Orange Mango which was decent for a pre workout. Would recommend this one guys, try it!

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Charlie

Goal: Build Muscle

Flavor: Fruit Punch

Hands down the best pre workout powder on the market right now. Doesn't choke you full of stims leaving you sluggish and tired after your routine. Awesome focus, I feel seriously zoned in the gym...like I don't even notice what's going on around me. Pumps are great as well, on par with the "pump pre workouts" that are out there. I have not had a bad workout on assault yet, and I have been taking it for 6 weeks straight. For me nothing comes close, it really helps take things to the next level.

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Sahil

Goal: Build Muscle

Flavor: Fruit Punch

good pump,power,focus

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Michael

Goal: Build Muscle

Flavor: Fruit Punch

I have been a big BSN NO Xplode user and a friend told to try this. I did and I have to say I think BSN has lost a customer. More Reps, all day energy, and no crash. I every once in while got an upset stomach with BSN but not with this. A+ product. I have also purchased re-con since I was so impressed with the pre-workout.

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DG

Goal: Build Muscle

Flavor: Raspberry Lemonade

I was really hoping that this product would be the pre-workout i would buy again and again. It had so many awesome reviews (and maybe i got sucked into the hype a little). But for me this product was just ok. of course i say that knowing that everyones body chemistry will react differently with certain products.

My reaction was pretty bad...terrible diarrhea and upset stomach. yes, it gave me SOME extra energy during my workouts but thats after taking a full scoop which is two servings. Thats not what I want from a two serving product. if i take two full servings of my pre-workout i want to feel MANIC with energy (i would take that on an intense, high-volume, moderate to heavy workout day) and incredibly focused.

How about the focus? I gauge the "focus factor" of a pre-workout during my jumprope warm-up. with a good pre-workout (reference C4, Jacked3d) i can swing the rope as fast as i want and it wont hit my toes for at least 4 minutes...30 consecutive double-unders, no problem. on a product with less than amazing focus potential, i will be smacking my toes with the rope every 90 seconds and need a short rest after 15 double-unders. Thats where im at with Assault. i would rank it just under Gaspari Super-pump MAX.

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Scott

Goal: Build Muscle

Flavor: Fruit Punch

The new formula works better than the old BUT the reduced servings (32 vs. 40) is a 20% reduction in product which is why it did not get 5 stars!

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mike

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

great pump but i had to cut back on the dose full dose made me light headed

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Jordan

Goal: Build Muscle

Flavor: Raspberry Lemonade

I have used other MusclePharm products so I thought I'd switch away from my usual pre workout and try Assault. I have taken it for a few workouts now and first impressions are very good. No crash at all, and really good focus and pumps through my session. Energy was not as much as some pre workouts, but I didn't get any crash at all so I prefer this. Looks like MP just won me over with another one of their products

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BAS3TONY

Goal: Build Muscle

Flavor: Fruit Punch

Assault is hands down the best pre workout I have tried and here's why:

- It doesn't make you feel like a crack head. The stims are not a high in this product as others, which means you feel more like you're training hard and less like a crack addict. The energy is enough (I drink 3 coffee's per day).

- Pumps are increased. Stims don't give you pumps, fact. I like the old school formulas because they increase the pump, and Assault works perfectly for that.

- No crash. You get let down easier than other products. There's nothing worse than getting home from a good session and crashing out on the couch feeling like shit. This is what happens from too much stims, caffeine in particular.

The taste is average for Assault, nothing special. As long as it doesn't taste like rat poison I don't mind, because you chug it down in about 5 seconds.

Overall, excellent product and comes highly recommended from me. Thanks

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Rodiney

Goal: Burn Fat

Flavor: Raspberry Lemonade

After trying about half a dozen pre workout powders and energy drinks I found that Assault works the best for me hands down. The energy is long lasting and clean, no harsh crashes at all which was a welcome change after using some of the more hardcore products like 1mr and jack3d. Focus on Assault was awesome, got me though 45mins of intense weight training and 30-45 mins of cardio after. I found that after 6 weeks of training on it I was not losing any muscle mass but dropping weight, and my lifts were actually INCREASING. Great all round product. I will definitely be getting this on my next order and probably trying some other MP products like Shred Matrix

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Mr G

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

Great product. Tastes pretty good for a pre workout and goes down easy. Within 15 minutes I got a rush or energy which lasted through my workout and about a hour after it. No harsh "crash" after my workout. Pumps were pretty insane, better than SP 250 and No-Xplode. Price is also competitive. Overall, I really liked it and will def buy again. Recommended.

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Dario

Goal: Build Muscle

Flavor: Fruit Punch

I'm using this product and works like a chime. Now I feel that I can do more repetitions than before and even the recover improve... and all these just taking a half of scoop. I recommend this product. I love the taste (fruit punch)... if you feel to much sweet just add more water.

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Eric

Goal: Build Muscle

Flavor: Fruit Punch

Tried this from a free sample. Granted it was just one day, but I feel I can give a decent assessment since I've tried several PWOs.

Taste: On the nasty sweet side. Hard to describe. I had the fruit punch and it was like atomic pink after mixing and if atomic pink sweet fruit punch could taste like anything I guess this would be it. Not the worst I've had, but just weird.

Effect: Very good focus and energy heading to my workout. Some niacin flush (tingles) but no where as much as I've gotten with iSatori Morph (a way underrated product in my book). But again, I was pretty ready to hit the work out.

Pump: Eh... mediocre. There was some but nothing great, and then those that I got would fade after 5-10 minutes.

Post work-out: Ugh, this is where it's bad. Total diaherria. Runs like you not believe and I knew it was from this because I had nothing else out of the ordinary that day and timing was just about right. I could've probably considered this product with a nasty tast and ordinary pump just because of great focus and energy, but not with runs like this. Sorry.

Overall: I'm recomending to others because it seems like the issue with the runs is only for some people and the other qualities are decent, but I can't give it great scrores.

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Jack R

Goal: Build Muscle

Flavor: Raspberry Lemonade

I have tried almost every pre-workout supplement on the market....Jack3d, N.O. Xplode, 1MR, SuperPump, Black Powder, Amino Energy, & NaNo Vaper just to name a few, and none compare to the combination of energy, focus and pump that Assault provides. Rasp Lemonade is in my opinion the best flavor, but finally done shopping around for the best pre-workout bc its right here!

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GS

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

I've tried alot of different pre-workout supplements, and have had a hard time finding the one that works for what I need. Unfortunately I usually only have the ability to lift late at night. Some supplements I really liked but just was not able to sleep whatsoever after taking them, such as 1.M.R. from Bpi. Others lacked either pump or focus, the two areas I was really looking for.
Assault had alot of good reviews, so I decided to give a try. First off the Blue Raspberry is very strong (taste) and overly sweet, dont really care for Sucralose (one might say I hate the taste of it). It has made me gag with the last few sips before, however I have tried far worse. I would not recommend this flavor, other reviews seem to lean towards the Raspberry lemonade.
As for effects, it gives a nice rush of sustained energy and the tingles from beta-alanine. The pumps are also fairly decent, nothing really special though. However the focus is really lacking, getting in the zone is alot harder than with other supplements. But on a good note, it doesn't really affect my going to sleep much at all. I would probably give the effects an 8/10 but the taste is pretty rough IMO at least the Blue Arctic Raspberry.

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simonb

Goal: Build Muscle

Flavor: Fruit Punch

I have used Jack3d, N.O. Xplode, SuperPump 250, Black Powder, Amino Energy, One MR, NaNo Vaper and a few others that were too bad to remember and this has the best combination of energy, focus and pump out of all of them. The taste isn't as good as some other brands (too sweet) but the workouts that you get with it are legit. Definitely recommend this

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cheryl ramirez

Goal: Increase Strength

Flavor: Blue Arctic Raspberry

I think this is a awesome product.

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Emma

Goal: Burn Fat

Flavor: Raspberry Lemonade

Great pre-workout product, really noticed endurance increase in strength & cardio training!

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Kylep

Goal: Build Muscle

Flavor: Raspberry Lemonade

Great pre workout pump! Noticed increases in strength on day 1!

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Morgan

Goal: Build Muscle

Flavor: Raspberry Lemonade

Best pre-workout on the market. Can feel the real difference in strength & endurance.

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Eric

Goal: Burn Fat

Flavor: Fruit Punch

Not a big believer in pre-workout formulas. This one is ok. Tastes good.

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MrJoey

Goal: Increase Strength

Flavor: Blue Arctic Raspberry

Great taste, good effect, good results, and great price. I don't crash with this at all and it doesn't upset the stomach too much unlike some other drinks. Highly recommend.

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Jeremy

Goal: Increase Strength

Flavor: Blue Arctic Raspberry

This product was decent that is all I can say. I got a great price because of the awesome deal of the day. However, I do not think I would pay full price for this product. I was excited to try a MusclePharm product and I was a little disappointed.

First, I do not like that one scoop is equal to two servings. And I had to take a full scoop to feel anything. So the product did not last very long.

The first few workouts were good. I felt good energy, but it did not help with focus like some other products. The pump was good, just as good as most products.

Overall, I think you can find a better product for the same price or cheaper. I would probably not use this product again. But it was worth a try, all I can say is decent. It was not bad, it was not great somewhere in the middle.

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CombatBoy

Goal: Build Muscle

Flavor: Blue Arctic Raspberry

The taste of Blue Raspberry is nothing special, just torerable enough to put down. Effects make up for taste with almost instant energy. Pumps are better than I ever got from no xplode or SP250. Energy lasted about 4 hours or so. After 4 weeks taking it I had to start upping the dose by about 25-50% so I'm thinking it's best you cycle off it

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Michael

Goal: Build Muscle

Flavor: Raspberry Lemonade

Best pre-workout pump I have ever tried, and I've tried everything from No-Xplode to Black Powder. Great taste as well is always a plus!

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DPM

Goal: Build Muscle

Flavor: Fruit Punch

Assault is an awesome products that (unlike most products) EXCEEDED my expectations. The pumps on arm and shoulder day were hardcore, I've never looked that wide before. Energy was not as full on as some others, so I could easily take it at night. I'm almost done through this tub and will definitely be buying again

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Puinno87

Goal: Build Muscle

Flavor: Raspberry Lemonade

Got the Raspberry Lemonade, and I am impressed with the taste. It really tastes like the real thing. I still love the pump Assault gives. I got the buy two get one deal so i dont have to worry about running out for a while. I definatly reccomend this. Great job Muscle Pharm! Should add that this stuff has no banned substances in it, which was a huge determining factor to this purchase to begin with.

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Overall:
Taste:
Recommend:
FiftyDayz

Goal: Build Muscle

Flavor: Raspberry Lemonade

Assault gave me great pumps, I mean man I felt it. Vascularity wasn't all there but it may be due to my high soduim loading. The taste was phenomenal i mean it was just outstanding for a pre workout drink.

This product did have me wanting to go to the bathroom though but nothing to bad they all do that to me lol.

I would recommend this product to anyone trying to get an edge over the other guy competing against them.

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Taste:
Recommend:
Mohamed

Goal: Burn Fat

Flavor: Blue Arctic Raspberry

very disappointed with this pre-workout supp, nothing like the big hype around it avoid at all cost.