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WheyCakes

Rule 1 WheyCakes

A Product
Whey Protein Isolate-Enhanced Pancake & Waffle Mix!
  • 13-14 grams of complete protein per serving
  • Easy to prepare - just add water + heat
  • Made w/ whole grain, gluten-free oat flour
  • Superior whey isolate & egg white protein
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Buying Options
$16.99 16.9900
12 Servings
12 Servings | $1.42 Per Serving
+
 
Nutrition Info

12 Servings Chocolate Brownie

Serving Size: 1 Scoop (37.5g)
Servings Per Container: 12
Amount Per Serving
Amt
%DV
Calories
150
Total Fat
3g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Total Sugars
5g
Includes 4g Added Sugars
4g
8%
Protein
14g
Vitamin D
1mcg
6%
Iron
1mg
6%
Calcium
100mg
8%
Potassium
100mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Whey Protein Isolate, Whole Grain Oat Flour, Chocolate Bits [Rice Flour, Sugar, Canola Oil, Cocoa (Processed Alkali), Rice Starch, Sodium Bicarbonate, Salt], Butter Blend [Butter (Cream), Nonfat Dry Milk, Sodium Caseinate, Salt], Leavening [Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfat, Monocalcium Phosphate), Baking Soda], Natural Flavor, Egg White Protein, Salt, Soy Lecithin, Stevia Leaf Extract.
Allergen Warning
Contains: Milk, Egg and Soy.

KEEP OUT OF REACH OF CHILDREN.

Directions
Warnings
Expand Info
Product Information

WheyCakes™

WHEY PROTEIN ISOLATE-ENHANCED PANCAKE & WAFFLE MIX

Made with pure whey isolate, egg white protein, and whole grain oat flour, WHEYCAKES™ are pancakes and waffles made better! Ready to eat with the addition of just water + heat, a serving of WHEYCAKES™ packs in up to 6 times more protein, fewer than half the carbs, and up to 80% less sugar than traditional pancake mixes. All-day breakfast just got WHEY better!

WheyCakes™ Better Inputs

WHEY PROTEIN ISOLATE-ENHANCED PANCAKE & WAFFLE MIX

  • 13-14 grams of complete protein
  • Superior whey isolate & egg white protein sources
  • Whole grain, gluten-free oat flour
  • Up to 6x more protein^^
  • Up to 80% less sugar^^
  • Easy to prepare - just add water + heat
  • Packed with naturally-occuring BCAAs
  • Makes great-tasting protein pancakes or waffles

^^Compared to traditional pancake mixes of similar flavors.

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Reviews
Overall Rating
3.3 out of 5 stars
Reviews (6)
Verified Buyers (6)
Review Graph
  • 5 star
    17%

  • 4 star
    17%

  • 3 star
    33%

  • 2 star
    33%

  • 1 star
    0%

Top Rated Flavors
  • Chocolate Brownie (3.7/5 )
  • Classic Buttermilk (3.5/5 )
  • Wild Blueberry (2.5/5 )
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Overall Rating
  • Classic Buttermilk
  • Chocolate Brownie
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Andrew K
Verified Buyer
Flavour wise not bad. Enjoyed the flavour hit without needing to add anything else. That's where the postiives stopped. Liquid is very thin and even if you cook for less time than instructions they are very dry. Gave these a go as you can't get MET-RX on here anymore. Won't get them again. Shame as their profile is good and good brand. They missed the mark on this one*
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2021-02-16 04:38:04Z
Overall Rating
  • Chocolate Brownie
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Mustangsam
Build Muscle
Verified Buyer
Nice and healthy choice loved it*
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2020-12-19 09:28:53Z
Overall Rating
  • Wild Blueberry
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JAMES M
Healthy Lifestyle
Verified Buyer
Have prepared them only once so far (blueberry). Followed directions but pancake batter was extremely thin. Will use less liquid than directions call for next time and hope for better results.*
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2020-12-10 11:32:08Z
Overall Rating
  • Wild Blueberry
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Bill F
Verified Buyer
Not great .. consistency was like liquid*
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2020-12-10 00:37:05Z
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Tara R
Healthy Lifestyle
Verified Buyer
I wisk it together and microwave for 1 min and it’s great. Use sugar free syrup and it’s filling for 120 calories *
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2020-11-21 12:26:09Z
Overall Rating
  • Chocolate Brownie
  • Classic Buttermilk
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Bryan T
Verified Buyer
I like the macros of this product. Thats about it.*
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2020-11-06 03:11:42Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.