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WheyCakes

Rule 1 WheyCakes

A Product
Whey Protein Isolate-Enhanced Pancake & Waffle Mix!
  • 13-14 grams of complete protein per serving
  • Easy to prepare - just add water + heat
  • Made w/ whole grain, gluten-free oat flour
  • Superior whey isolate & egg white protein
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Deals
LIMITED TIME PRICE CUT
LIMITED TIME PRICE CUT
Buy 1 Rule 1 R1 Whey Cakes 12sv for only $14.99! Limited time only.
Buying Options
$19.99
$14.99 14.9900
12 Servings
12 Servings | $1.25 Per Serving
LIMITED TIME PRICE CUT
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Nutrition Info

12 Servings Classic Buttermilk

Serving Size: 1 Scoop (30g)
Servings Per Container: 12
Amount Per Serving
Amt
%DV
Calories
110
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Total Sugars
1g
Includes 1g Added Sugars
1g
2%
Protein
13g
Vitamin D
0.8mcg
4%
Iron
0.8mg
4%
Calcium
100mg
8%
Potassium
100mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Whey Protein Isolate, Whole Grain Oat Flour, Butter Blend [Butter (Cream), Nonfat Dry Milk, Sodium Caseinate, Salt], Natural Flavor, Egg White Protein, Leavening [Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfat, Monocalcium Phosphate), Baking Soda], Salt, Soy Lecithin, Stevia Leaf Extract.
Allergen Warning
Contains: Milk, Egg and Soy.

KEEP OUT OF REACH OF CHILDREN.

Directions
Warnings
Expand Info
Product Information

3 packs products shots of RULE ONE WHEY CAKES

WheyCakes™

WHEY PROTEIN ISOLATE-ENHANCED PANCAKE & WAFFLE MIX

Made with pure whey isolate, egg white protein, and whole grain oat flour, WHEYCAKES™ are pancakes and waffles made better! Ready to eat with the addition of just water + heat, a serving of WHEYCAKES™ packs in up to 6 times more protein, fewer than half the carbs, and up to 80% less sugar than traditional pancake mixes. All-day breakfast just got WHEY better!

Fit Man Cooking in kitchen with RULE ONE WHEY CAKES product packshot

WheyCakes™ Better Inputs

WHEY PROTEIN ISOLATE-ENHANCED PANCAKE & WAFFLE MIX

  • 13-14 grams of complete protein
  • Superior whey isolate & egg white protein sources
  • Whole grain, gluten-free oat flour
  • Up to 6x more protein^^
  • Up to 80% less sugar^^
  • Easy to prepare - just add water + heat
  • Packed with naturally-occuring BCAAs
  • Makes great-tasting protein pancakes or waffles

^^Compared to traditional pancake mixes of similar flavors.

PERFORMANCE PANTRY BANNER with Woman training in gym

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Man training in gym with 14 RULE ONE Products Bottle shots with RULE ONE Logo

Reviews
Overall Rating
4.2 out of 5 stars
Reviews (28)
Verified Buyers (28)
Review Graph
  • 5 star
    57%

  • 4 star
    11%

  • 3 star
    18%

  • 2 star
    14%

  • 1 star
    0%

Top Rated Flavors
  • Classic Buttermilk (4.3/5 )
  • Chocolate Brownie (4.2/5 )
  • Wild Blueberry (4.2/5 )
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Overall Rating
  • Classic Buttermilk
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Jacob S
Build Muscle
Verified Buyer
Super tasty treat and not as much sugar as other sweet treats. Great way to get calories in! *
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2022-09-05 02:58:40Z
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Ray M
Verified Buyer
great flavor. makes cheat day much better love these things.*
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2022-05-14 01:00:23Z
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  • Chocolate Brownie
  • Wild Blueberry
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Sylvia B
Build Muscle
Verified Buyer
Once you get the right consistency, the pancakes come out great. Try to make the mixture thick or add some casein powder or whey powder to make it thicker so they don't stick to the pan.*
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2022-05-01 00:36:33Z
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  • Classic Buttermilk
  • Wild Blueberry
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Jeffrey B
Build Muscle
Verified Buyer
Great taste for low carb., high protein pancakes. Only problem is I want to eat too many*
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2022-04-01 13:54:07Z
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Overall Rating
  • Chocolate Brownie
  • Wild Blueberry
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Sylvia B
Build Muscle
Verified Buyer
I bought chocolate and blueberry flavored Whey Cakes and they taste great. Consistency, texture, and taste are better than the pancakes you buy from the store/restaurant.*
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2022-01-11 16:18:33Z
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  • Classic Buttermilk
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Ray M
Verified Buyer
now i can enjoy great tasting guilt free pancakes and waffles*
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0 of 0 found this helpful
2021-12-29 02:41:14Z
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  • Classic Buttermilk
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Ray M
Verified Buyer
i can fully enjoy pancakes and syrup thanks to these. eat every weekwnd*
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2021-11-24 21:47:24Z
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  • Classic Buttermilk
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JENNIFER K
Verified Buyer
These pancakes taste delicious. Well worth buying, I add blueberrries and chocolate chips to change it up.*
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2021-11-01 19:12:03Z
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  • Classic Buttermilk
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Squid
Verified Buyer
best tasting quick pancakes ive had yet.  macros are perfect for cutting weight. *
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2021-10-11 22:42:13Z
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  • Classic Buttermilk
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Jason S
Build Muscle
Verified Buyer
Taste is great. My wife and I have eaten them for weeks now. It is best to mix 1/4 cup of unsweetened applesauce, and almond milk (or w/e milk of your choosing) and mix it up before placing in pan on low-mid heat. They're great. If you want a bit more, 2 scoops will really give you a thick pancake.*
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0 of 0 found this helpful
2021-10-04 18:01:38Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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