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R1 LBs - 6lb

Rule 1 R1 LBS

A Product
Designed to Help You Achieve Your Most SIZEable Aspirations!
  • 40 grams of whey protein per serving
  • 1000+ calories per serving
  • 200-gram complex carb blend, 9 grams BCAAs
  • 5:1 Carb to protein ratio with 2g creatine
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Buying Options
$53.99 53.9900
6lbs
10 Servings | $5.40 Per Serving
Out of Stock
$69.99 69.9900
12lbs
20 Servings | $3.50 Per Serving
Out of Stock
 
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Nutrition Info

6lbs Cookies & Creme

Serving Size: 2 Scoops
Servings Per Container: 10
Amount Per Serving
Amt
%DV
Calories
1020
Calories from Fat
35
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
90mg
30%
Total Carbohydrate
204g
74%
Dietary Fiber
2g
7%
Sugars
14g
Protein
40g
80%
Calcium
290mg
22%
Sodium
450mg
20%
Potassium
400mg
9%
Creatine
2g
Medium-Chain Triglycerides
1g
L-Glutamine
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pea Starch (Carb10™), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavors, Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin, Folic Acid], Sugar, Palm Oil, Cocoa [Processed with Alkali], Contains 2% or less of the following: High Fructose Corn Syrup, Caramel Color, Soy Lecithin, Chocolate Liquor, Salt, Leavening [Baking Soda, Ammonium Bicarbonate], and Corn Starch) Lecithin, Guar Gum, Sucralose, Acesulfame Potassium, Red A (Stevia Extract)
Allergen Warning
Contains: Milk, Soy and Wheat.

Mix two (2) scoops of R1 Gain™ with approx. 14-16 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.

KEEP OUT OF REACH OF CHILDREN

Directions
Warnings
Expand Info
Product Information

Man in gym with 1 bottle and 1 pack products shots of RULE ONE LBS

R1 LBS

The premise for R1 LBS is a simple one: to be BIG, you need to go BIG. With over 1,000 calories, a 200-gram complex carb blend, and 40 grams of protein from three types of whey, R1 LBS is large and in charge. In addition to a 5:1 carb to protein ratio, this calorie-packed formula provides added creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.*

Image showing RULE ONE LBS Bottle and pack with different fruit flavors

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

RULE 1 LBS: Manufactured in America, No Banned Substances, Gluten free

Reviews
Overall Rating
4.3 out of 5 stars
Reviews (83)
Verified Buyers (83)
Review Graph
  • 5 star
    63%

  • 4 star
    19%

  • 3 star
    13%

  • 2 star
    2%

  • 1 star
    3%

Top Rated Flavors
  • Strawberries & Creme (5/5 )
  • Chocolate Fudge (4.5/5 )
  • Cookies & Creme (4.4/5 )
  • Vanilla Creme (4.2/5 )
  • Chocolate Peanut Butter (4/5 )
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  • Chocolate Fudge
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Vernon M
Verified Buyer
Great!!! doesn't bloat me to the point I wanna squirt methane into my own aura. Gained a couple pounds in a week. Flavor is tasty & it's all at a reasonable price. Will be buying more*
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2022-12-30 01:09:24Z
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  • Chocolate Fudge
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Brett P
Verified Buyer
Just ordered more. Great flavor and has def helped me get in the extra calories to see some good gains.*
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2022-12-16 16:44:22Z
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timothy N
Verified Buyer
Is a very good product extremely satisfied with it it was great*
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2022-12-12 02:50:29Z
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  • Chocolate Fudge
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Michael C
Verified Buyer
Shipping is always excellent but the product is Awesome tastes great*
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2022-12-09 13:35:02Z
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  • Cookies & Creme
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DAVID RICARDO C
Verified Buyer
Cookies and Creme flavor is really good!! Is my favorite flavor!!*
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2022-11-28 18:05:32Z
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  • Chocolate Fudge
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Josue T
Verified Buyer
Seems effective but the high fiber gives me the bubbles. Taste is alright*
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2022-11-26 06:44:18Z
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DAVID RICARDO C
Verified Buyer
IS an amazing option for my daily requirements! I really like it!!*
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0 of 0 found this helpful
2022-11-21 21:23:27Z
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  • Chocolate Fudge
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Tyler D
Verified Buyer
Great taste and price for a quality mass gainer. Mixes well in a shaker bottle with no clumps. *
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2022-11-20 04:45:40Z
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  • Vanilla Creme
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Dan J
Verified Buyer
I was looking for affordable protein and didn't fully realize the amount of this product, per serving, you would need to consume to get to 40 grams of protein. (2 full cups) The product does not dissolve very well in water, but the taste is good.*
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2022-11-13 23:32:49Z
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  • Chocolate Fudge
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Denis O
Build Muscle
Verified Buyer
The flavor is really good and easily to drink anytime is really awesome!!!*
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2022-11-11 00:09:02Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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