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R1 LBs - 6lb

Rule 1 R1 LBS

A Product
Designed to Help You Achieve Your Most SIZEable Aspirations!
  • 40 grams of whey protein per serving
  • 1000+ calories per serving
  • 200-gram complex carb blend, 9 grams BCAAs
  • 5:1 Carb to protein ratio with 2g creatine
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Deals
Buy 1 Get 1 FREE
Buy 1 Get 1 FREE
Buy 1 Rule 1 R1 LBS 6lbs and get 1 absolutely FREE! Limited time only.
Buying Options
$53.99 53.9900
6lbs
10 Servings | $5.40 Per Serving
Buy 1 Get 1 FREE
+
$69.99 69.9900
12lbs
20 Servings | $3.50 Per Serving
Out of Stock
 
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Nutrition Info

6lbs Chocolate Fudge

Serving Size: 2 Scoops
Servings Per Container: 10
Amount Per Serving
Amt
%DV
Calories
1030
Calories from Fat
50
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
90mg
30%
Total Carbohydrate
204g
74%
Dietary Fiber
7g
25%
Sugars
12g
Protein
40g
80%
Calcium
290mg
22%
Sodium
390mg
17%
Potassium
1200mg
26%
Creatine
2g
Medium-Chain Triglycerides
1g
L-Glutamine
500mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pea Starch (Carb10™), Protein Blend ( Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Guar Gum, Sucralose, Acesulfame Potassium, Reb A (Stevia Extract).
Allergen Warning
Contains: Milk and Soy.

Mix two (2) scoops of R1 Gain™ with approx. 14-16 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.

KEEP OUT OF REACH OF CHILDREN

Directions
Warnings
Expand Info
Product Information

Man in gym with 1 bottle and 1 pack products shots of RULE ONE LBS

R1 LBS

The premise for R1 LBS is a simple one: to be BIG, you need to go BIG. With over 1,000 calories, a 200-gram complex carb blend, and 40 grams of protein from three types of whey, R1 LBS is large and in charge. In addition to a 5:1 carb to protein ratio, this calorie-packed formula provides added creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.*

Image showing RULE ONE LBS Bottle and pack with different fruit flavors

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

RULE 1 LBS: Manufactured in America, No Banned Substances, Gluten free

Reviews
Overall Rating
4.2 out of 5 stars
Reviews (67)
Verified Buyers (67)
Review Graph
  • 5 star
    61%

  • 4 star
    18%

  • 3 star
    15%

  • 2 star
    3%

  • 1 star
    3%

Top Rated Flavors
  • Chocolate Fudge (4.3/5 )
  • Vanilla Creme (4.1/5 )
  • Cookies & Creme (4/5 )
  • Chocolate Peanut Butter (4/5 )
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The Phenominal one
Build Muscle
Verified Buyer
One of few mass gainers that doesn't upset my stomach, rule one is top of the line!*
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2022-10-03 14:27:05Z
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The Phenominal one
Build Muscle
Verified Buyer
Always my go to for mass gainers, been using rule 1 since 2016!*
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2022-10-03 14:20:50Z
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  • Chocolate Peanut Butter
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The Phenominal one
Build Muscle
Verified Buyer
High quality, blends well, and is one of the more affordable mass gainers!*
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0 of 0 found this helpful
2022-10-03 14:11:11Z
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  • Cookies & Creme
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Zebulon P
Build Muscle
Verified Buyer
Loved it and it helped me keep my weight up with no bloat o*
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2022-09-23 22:52:26Z
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John B
Verified Buyer
Inner seal was damaged and flavor isn't great.  M&S was great and sent me a replacement very quickly  *
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2022-09-18 19:11:56Z
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  • Vanilla Creme
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Melissa B
Build Muscle
Verified Buyer
My son repeatedly orders this protein. I noticed he put on alot of muscle mass shortly after consistently taking it.*
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0 of 0 found this helpful
2022-09-16 16:59:49Z
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Kevaughan G
Verified Buyer
Good source of calories, Not as smooth as the other mass gainers.*
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0 of 0 found this helpful
2022-09-13 06:40:16Z
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Joshua S
Verified Buyer
Great taste, even with water !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!*
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2022-09-06 13:41:16Z
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Joe C
Verified Buyer
This product, like many others, has a sugar substitute that can cause cancer. READ AND RESEARCH BEFORE YOU BUY *
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2022-09-05 15:10:10Z
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  • Vanilla Creme
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Kim S
Build Muscle
Verified Buyer
Very fine powder so you don’t have the grit like some powders. Still kind of clumpy though. Overall good taste and no bloating or side effects.*
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2022-08-27 12:57:22Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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