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As a dietary supplement, take one rounded teaspoon per day. This product is flavorless and dissolves in water or your favorite beverage.
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating. Keep out of reach of children.
Glutamine, the ignored supplement, is comparable to creatine in results, and in some cases, is even better! Known for expediting muscle recovery, increasing strength and energy enhancement, Glutamine is proven to work!*
Glutamine is the most plentiful amino acid in muscle tissue and plays a key role in many bodily functions. During stressful situations (i.e. heavy resistive weight training) the body can lose a large amount of glutamine. A loss of glutamine while exercising may be a signal for protein catabolism (muscle breakdown). Glutamine supplementation has been shown to stop the loss of body mass through the positive role glutamine plays in protein synthesis and its action as a potent anabolic agent.*
When muscle glutamine levels are restored and in a positive nitrogen balance muscle synthesis can return to a regular rate. Glutamine also has actions on glucose metabolism and the regulation of gluconeogenesis. Glutamine transforms to glucose without changes in insulin or glucagen, the hormones that control the regulation of blood sugar levels. During dieting, and times of carbohydrate depletion, glutamine can exert positive effects on the amount of body fat loss as well as the retention of lean body mass.*
Prolab Glutamine Powder works well with Prolab Creatine Monohydrate.