Optimum Nutrition Protein Wafers
An Optimum Nutrition Product
A Deliciously Light and Airy Protein Snack!
- 15g of protein per serving
- 2 wafers per pack
- Low carb, low-calorie snack
- 4 delicious light and airy flavors
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Nutrition Info
1 Count Chocolate Creme
Serving Size: 2 Wafers
Servings Per Container: 1
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Total Sugars
5g
Includes 5g Added Sugars
10%
Protein
15g
22%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.
1 Count Chocolate Raspberry Creme
Serving Size: 2 Wafers
Servings Per Container: 1
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Sodium
95mg
4%
Total Carbohydrate
13g
5%
Total Sugars
6g
Includes 5g Added Sugars
10%
Protein
15g
24%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.
1 Count Mocha Creme
Serving Size: 2 Wafers
Servings Per Container: 1
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Total Sugars
6g
Includes 2g Added Sugars
4%
Protein
15g
22%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Nicinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.
1 Count Vanilla Creme
Serving Size: 2 Wafers
Servings Per Container: 1
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
200
Total Fat
9g
12%
Saturated Fat
6g
30%
Sodium
105mg
5%
Total Carbohydrate
14g
5%
Total Sugars
6g
Includes 2g Added Sugars
4%
Protein
15g
21%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Nicinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.
9 Count Chocolate Creme
Serving Size: 2 Wafers
Servings Per Container: 9
Servings Per Container: 9
Amount Per Serving
Amt
%DV
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Total Sugars
5g
Includes 5g Added Sugars
10%
Protein
15g
22%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.
9 Count Chocolate Raspberry Creme
Serving Size: 2 Wafers
Servings Per Container: 9
Servings Per Container: 9
Amount Per Serving
Amt
%DV
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Sodium
95mg
4%
Total Carbohydrate
13g
5%
Total Sugars
6g
Includes 5g Added Sugars
10%
Protein
15g
24%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.
9 Count Mocha Creme
Serving Size: 2 Wafers
Servings Per Container: 9
Servings Per Container: 9
Amount Per Serving
Amt
%DV
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Total Sugars
6g
Includes 2g Added Sugars
4%
Protein
15g
22%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Nicinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.
9 Count Vanilla Creme
Serving Size: 2 Wafers
Servings Per Container: 9
Servings Per Container: 9
Amount Per Serving
Amt
%DV
Calories
200
Total Fat
9g
12%
Saturated Fat
6g
30%
Sodium
105mg
5%
Total Carbohydrate
14g
5%
Total Sugars
6g
Includes 2g Added Sugars
4%
Protein
15g
21%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Nicinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.
Directions
Warnings
Product Information
Protein Wafers
Each 2 wafer serving provides 15 grams of protein to help you hit your macros without sacrificing taste. This innovative new protein snack raises the bar on grab-and-go convenience and rewarding cheat treat flavor.*
Reviews
Review Graph
Top Rated Flavors
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Most Recent
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Most Helpful
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All Reviews (7 )
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Verified Buyers (7)
scott s
Verified Buyer
OMG is all I can say!! This product tastes incredible and have already ordered more.*
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Zachary C
Verified Buyer
Tastes just like the wafers you find in the store. Pricey but worth it *
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Karissa e
Increase Strength
Verified Buyer
These are not only high in protein, they are extremely tasty. They are just like the wafer cookies we had as a kid!*
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Bryan J
Verified Buyer
One of the best wafers I have ever eaten. Flavor was on point.*
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Sam P
Verified Buyer
Pleasantly surprised by these. Felt the raspberry could have been a little more prevalent. These are more of a 4.5*
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Bryan K
Verified Buyer
Great taste and perfect for a pre or post workout snack...*
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Bryan J
Verified Buyer
The best protein wafer on the market. Hands down!*
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* Muscle & Strength does not imply any medical
claims from this review. There are no guarantees of specific results and
results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
