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Optimum Nutrition Protein Cake Bites
An Optimum Nutrition Product
Deliciously Whipped Protein Snacks!*
- 20g of Protein per serving
- Delicious anytime snack
- Make any day feel like a cheat day!
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2 Free Samples
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Buying Options
Nutrition Info
1 Bar Birthday Cake
Serving Size: 3 Pieces
Servings Per Container: 1
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
†
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Total Sugars
5g
†
Includes 3g Added Sugars
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
290mg
20%
Iron
0mg
0%
Potassium
130mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [Nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural and Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2.
Allergen Warning
MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, EGGS AND WHEAT.
CONTAINS: SOY.
1 Bar Chocolate Dipped Cherry
Serving Size: 3 Pieces
Servings Per Container: 1
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
†
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Total Sugars
4g
†
Includes 3g Added Sugars
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
2950mg
20%
Iron
0mg
0%
Potassium
135mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Cocoa Powder [processed with alkali], Soy Lecithin), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Isomalto-Oligosaccharide, Chicory Root Fiber, Water, Sunflower Oil, Natural and Artificial Flavor, Calcium Caseinate, Salt, Malic Acid, Citric Acid, Mixed Tocopherols, Sucralose, Red 40, Soy Lecithin, Caramel Color
Allergen Warning
MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, EGGS AND WHEAT.
CONTAINS: SOY.
1 Bar Red Velvet
Serving Size: 3 Pieces
Servings Per Container: 1
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
230
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
†
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Total Sugars
5g
†
Includes 3g Added Sugars
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
290mg
20%
Iron
0mg
0%
Potassium
130mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [Nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural and Artificial Flavor, Salt, Mixed Tocopherols, Sucralose, Red 40, Yellow 5, Blue 1, Soy Lecithin
Allergen Warning
MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, EGGS AND WHEAT.
CONTAINS: SOY.
Box of 12 Berry Cheesecake
Serving Size: 1 Bar
Servings Per Container: 12 Servings
Servings Per Container: 12 Servings
Amount Per Serving
Amt
%DV
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
†
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Total Sugars
4g
†
Includes 3g Added Sugars
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
2950mg
20%
Iron
0mg
0%
Potassium
135mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Cocoa Powder [processed with alkali], Soy Lecithin), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Isomalto-Oligosaccharide, Chicory Root Fiber, Water, Sunflower Oil, Natural and Artificial Flavor, Calcium Caseinate, Salt, Malic Acid, Citric Acid, Mixed Tocopherols, Sucralose, Red 40, Soy Lecithin, Caramel Color
Allergen Warning
MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, EGGS AND WHEAT.
CONTAINS: SOY.
Box of 12 Birthday Cake
Serving Size: 1 Bar
Servings Per Container: 12 Servings
Servings Per Container: 12 Servings
Amount Per Serving
Amt
%DV
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
†
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Total Sugars
5g
†
Includes 3g Added Sugars
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
290mg
20%
Iron
0mg
0%
Potassium
130mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [Nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural and Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2.
Allergen Warning
MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, EGGS AND WHEAT.
CONTAINS: SOY.
Box of 12 Chocolate Dipped Cherry
Serving Size: 1 Bar
Servings Per Container: 12 Servings
Servings Per Container: 12 Servings
Amount Per Serving
Amt
%DV
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
†
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Total Sugars
4g
†
Includes 3g Added Sugars
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
2950mg
20%
Iron
0mg
0%
Potassium
135mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Cocoa Powder [processed with alkali], Soy Lecithin), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Isomalto-Oligosaccharide, Chicory Root Fiber, Water, Sunflower Oil, Natural and Artificial Flavor, Calcium Caseinate, Salt, Malic Acid, Citric Acid, Mixed Tocopherols, Sucralose, Red 40, Soy Lecithin, Caramel Color
Allergen Warning
MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, EGGS AND WHEAT.
CONTAINS: SOY.
Box of 12 Chocolate Mint
Serving Size: 1 Bar
Servings Per Container: 12 Servings
Servings Per Container: 12 Servings
Amount Per Serving
Amt
%DV
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
†
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Total Sugars
4g
†
Includes 3g Added Sugars
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
2950mg
20%
Iron
0mg
0%
Potassium
135mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Cocoa Powder [processed with alkali], Soy Lecithin), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Isomalto-Oligosaccharide, Chicory Root Fiber, Water, Sunflower Oil, Natural and Artificial Flavor, Calcium Caseinate, Salt, Malic Acid, Citric Acid, Mixed Tocopherols, Sucralose, Red 40, Soy Lecithin, Caramel Color
Allergen Warning
MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, EGGS AND WHEAT.
CONTAINS: SOY.
Box of 12 Red Velvet
Serving Size: 1 Bar
Servings Per Container: 12 Servings
Servings Per Container: 12 Servings
Amount Per Serving
Amt
%DV
Calories
230
Total Fat
7g
9%
Saturated Fat
4g
20%
Trans Fat
0g
†
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Total Sugars
5g
†
Includes 3g Added Sugars
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
290mg
20%
Iron
0mg
0%
Potassium
130mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be
higher or lower based on your calorie needs.
† Daily Value (DV) not established.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [Nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural and Artificial Flavor, Salt, Mixed Tocopherols, Sucralose, Red 40, Yellow 5, Blue 1, Soy Lecithin
Allergen Warning
MILK AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, EGGS AND WHEAT.
CONTAINS: SOY.
Directions
Warnings
Product Information
Protein Cake Bites
Introducing ON Cake Bites. Indulgent, satisfying whipped cakes that pack 20 grams of protein per serving of 3 cakes. A 60 gram serving of 3, gives you a satisfying treat for under 250 calories. Go ahead, treat yourself without cheating yourself!
Reviews
Review Graph
Top Rated Flavors
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Most Recent
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Most Helpful
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All Reviews (112)
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Verified Buyers (105)
Brianna M
Verified Buyer
The products packaging makes it look like its an actual cake fluff bite. But its actually just a chewy bar. :/*
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Matt T
Verified Buyer
Could be me, but this batch didnt taste quite right. A little chewy and rubbery.*
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MannK
Verified Buyer
Red velvet was okay, they were a little chewy but I expected that! Definitely a good product to curb the sweet tooth! I would buy it again.*
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Tariq A
Verified Buyer
Good price and great flavor, love it *
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Ashley M
Absolutely addicting. I can go through a box of these in a week. Birthday and Red Velvet are my favorite, Chocolate Dipped Cherry is a close third.*
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MICHAEL N
Verified Buyer
Absolutely the worst tasting protein bar I've ever had...I thought this  is the winner based on other reviews for this flavor in this product I was completely thrown off by how horrible it actually was when I took the first bite I returned it immediately *
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Seth S
Verified Buyer
Love these, they taste like a desert*
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Seth S
Verified Buyer
Theses things are amazing, love them. Like desert *
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Tariq A
Verified Buyer
The best protein cake ever made *
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Brianna W
Verified Buyer
Love love love! I was looking for something to help me with my cupcake cravings. Was skeptical if these tasted good. Was surprised that I liked them so much. Will buy again.*
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
