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ON Melatonin

Optimum Nutrition Melatonin

An Product
Plays An Essential Role In Normalizing Sleep Patterns!
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Buying Options
$2.96
100 Tablets
100 Servings | $0.03 Per Serving
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Nutrition Info

100 Tablets

Serving Size: 1 Tablet
Servings Per Container: 100
Amount Per Serving
Amt
%DV
Calcium
72mg
8%
Phosphorus
55mg
6%
Melatonin
3mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Di-Calcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (Disintegrant), Silica.

As a dietary supplement take one tablet 30-60 minutes before bedtime.

May cause excessive drowsiness. Do not exceed recommended dosage or take this product less than 5 hours before driving a motor vehicle or operating machinery. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

Directions
Warnings
Expand Info
Product Information

Melatonin

Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be useful for jet-lag. N-acetyl-5-methoxytryptamine, or melatonin, is hormone produced naturally by the body in the pineal gland of the brain. The release of melatonin correlates with the body's cycle of day and night. The highest levels of the hormone are produced at night. Trace amounts of melatonin appears in foods.

Melatonin may play an essential role in sleeping and immune system deficiencies. As light inhibits its production, and darkness stimulates it, melatonin regulates the body's internal clock. Double blind research shows that this hormone helps people sleep, shortens the number of awakenings in the night, and improves the quality of sleep. It is also very useful in treating jet lag, as it promotes quicker recovery from that "out of it" stage one may experience after extended periods of flight. Research has also shown that having enough melatonin exhibits positive psychological benefits on a person's mood, while a lack of melatonin corresponds to anxiety, fatigue, and hostility. Melatonin has also been investigated for its anti-aging potential.

Optimum Nutrition Melatonin Features

  • Supports More Restful SLEEP
  • 3 mg of PURE MELATONIN
  • Small, Easy-to-Swallow Tablets
Reviews
Overall Rating
4.7 out of 5 stars
Reviews (104)
Verified Buyers (101)
Review Graph
  • 5 star
    75%

  • 4 star
    20%

  • 3 star
    4%

  • 2 star
    1%

  • 1 star
    0%

  • Most Recent
  • Most Helpful
  • All Reviews (104)
  • Verified Buyers (101)
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Oksana C
Verified Buyer
excellent sleep-excellent recovery. I recommend to friends.*
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2017-10-16 07:39:04Z
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Christian Osorio
Verified Buyer
I expected more. It helps me to sleep, I mean it takes me less time than without taking it, but then I take it I am very sleepy thew day after and I do not like it too much. I guess I will take these only when I have serious difficulties to get asleep.*
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2017-10-12 02:26:59Z
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rub n
Verified Buyer
Double duty supplement with very cheap price*
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2017-10-10 13:03:08Z
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Leandro M
Verified Buyer
helps me a lot in sleep. I love this product*
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2017-10-10 00:10:17Z
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Leandro M
Verified Buyer
I take 20 minutes before bed, and it improves the quality of my sleep too much*
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2017-10-05 20:40:36Z
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WILTON S
Build Muscle
Verified Buyer
I think it's a little bit better than the similars on market, but with excellent rate cost-benefit. I will buy again.*
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2017-10-03 13:30:02Z
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Leandro M
Verified Buyer
This is a wonder, help me every day with sleep.*
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2017-09-30 18:22:28Z
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marcelo pires
Build Muscle
Verified Buyer
the best of melatonin in the world hehehe*
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2017-09-23 17:59:23Z
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Leandro M
Verified Buyer
very good product, I really like the benefits, 20 minutes after taking in I'm sleeping*
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2017-09-21 18:51:17Z
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André Luccas E
Verified Buyer
It works very well and the price is very good. *
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2017-09-19 15:38:19Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.