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ON Melatonin

Optimum Nutrition Melatonin

An Product
Plays An Essential Role In Normalizing Sleep Patterns!
  • Supports more restful sleep
  • 3 mg of pure melatonin per serving
  • Small, easy-to-swallow tablets
  • 100 servings per container
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Buying Options
$3.99 3.9900
100 Tablets
100 Servings | $0.04 Per Serving
+
 
Nutrition Info

100 Tablets

Serving Size: 1 Tablet
Servings Per Container: 100
Amount Per Serving
Amt
%DV
Calcium
72mg
8%
Phosphorus
55mg
6%
Melatonin
3mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Di-Calcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (Disintegrant), Silica.

As a dietary supplement take one tablet 30-60 minutes before bedtime.

May cause excessive drowsiness. Do not exceed recommended dosage or take this product less than 5 hours before driving a motor vehicle or operating machinery. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

Directions
Warnings
Expand Info
Product Information

Melatonin

Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be useful for jet-lag. N-acetyl-5-methoxytryptamine, or melatonin, is hormone produced naturally by the body in the pineal gland of the brain. The release of melatonin correlates with the body's cycle of day and night. The highest levels of the hormone are produced at night. Trace amounts of melatonin appears in foods.

Melatonin may play an essential role in sleeping and immune system deficiencies. As light inhibits its production, and darkness stimulates it, melatonin regulates the body's internal clock. Double blind research shows that this hormone helps people sleep, shortens the number of awakenings in the night, and improves the quality of sleep. It is also very useful in treating jet lag, as it promotes quicker recovery from that "out of it" stage one may experience after extended periods of flight. Research has also shown that having enough melatonin exhibits positive psychological benefits on a person's mood, while a lack of melatonin corresponds to anxiety, fatigue, and hostility. Melatonin has also been investigated for its anti-aging potential.

Optimum Nutrition Melatonin Features

  • Supports More Restful SLEEP
  • 3 mg of PURE MELATONIN
  • Small, Easy-to-Swallow Tablets
Reviews
Overall Rating
4.7 out of 5 stars
Reviews (301)
Verified Buyers (294)
Review Graph
  • 5 star
    80%

  • 4 star
    14%

  • 3 star
    4%

  • 2 star
    1%

  • 1 star
    1%

  • Most Recent
  • Most Helpful
  • All Reviews (301 )
  • Verified Buyers (294)
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ahmed a
Build Muscle
Verified Buyer
Normally I don't write reviews but for this product, I will make an exception. It has been three weeks now using it, Nothing noticeable ever happened. I started with one pill as described it does not make you sleep or helping you to fall asleep faster. Then I tried two pills before bedtime for the second week, it makes you wake up after two hours or sometimes three wondering what is happening and it is really hard time to try to sleep again. Basically, I am a loyal fan of ON stuff but this one is not what I expect.*
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2018-04-23 06:42:51Z
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Oksana C
Verified Buyer
excellent sleep-excellent recovery. I recommend to friends.*
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2017-10-16 07:39:04Z
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Christian Osorio
Verified Buyer
I expected more. It helps me to sleep, I mean it takes me less time than without taking it, but then I take it I am very sleepy thew day after and I do not like it too much. I guess I will take these only when I have serious difficulties to get asleep.*
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2017-10-12 02:26:59Z
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Rub Nawaz Farhaj
Verified Buyer
Double duty supplement with very cheap price*
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2017-10-10 13:03:08Z
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Leandro M
Verified Buyer
helps me a lot in sleep. I love this product*
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2017-10-10 00:10:17Z
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Leandro M
Verified Buyer
I take 20 minutes before bed, and it improves the quality of my sleep too much*
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2017-10-05 20:40:36Z
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Paulo Tarso M
Verified Buyer
Since Ido not feel any need, I do not always take this melatonin, but it certainly helps in the quality of my sleep.*
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2018-12-17 18:05:07Z
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Daniel S
Verified Buyer
Melhor produto pra dormir, sem dúvidas recomendo*
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2018-12-17 01:24:17Z
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Daniel S
Verified Buyer
Sono como nunca kkkkkk toppppp*
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2018-12-17 01:23:10Z
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Goran V
Verified Buyer
One of the best on the market,*
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2018-12-16 14:38:16Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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