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Take one serving (1 scoop) of 100% Pure Creatine mixed with 6-8fl. oz of cold water, juice, or your favorite protein drink.
Drink plenty of water when supplementing with creatine (about 1 gallon per day.)
For healthy adults only. KEEP OUT OF REACH OF CHILDREN. If you are pregnant, lactating, using prescription medication or under medical supervision for any condition, consult your physician before taking this or any dietary supplement. Discontinue use and consult your doctor if any adverse reactions occur.
Muscle & Strength® Nutrition 100% Pure Creatine is a pharmaceutical-grade micronized creatine monohydrate powder designed to support any fitness, strength training or muscle building program. Creatine supplementation has been shown to significantly improve muscular performance by supplying energy to the muscles. This means more energy available to push out those last few reps. Creatine also minimizes protein breakdown and enhances the growth of muscle fibers by super-hydrating the cells with water.*
Muscle & Strength® Nutrition 100% Pure Creatine is completely tasteless and micronized for effortless mixing in almost any liquid. Our formula contains only 100% pure creatine monohydrate and is completely free of fillers, colors and dyes. Each tub contains 200 servings making it one of the best value creatine products available.*
Muscle & Strength® products offer unsurpassed quality, performance and affordability. Each product is rigorously tested for purity and potency. We offer a full money-back guarantee if you're not completely satisfied.