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Take one softgel with 8 oz. of water daily with a meal. Take up to 3 softgels daily.
Keep out of reach of children. Store at 10-30°C (50-86°F). Protect from heat, light and moisture. Do not purchase if seal is broken.
Flax is among the most popular food choices for vegetarians seeking to get a vegan source of omega 3 fatty acids. The problem is that the omega 3 fat in flax (alpha-linoleic acid) is not very bio-active, and does not readily convert into EPA- the bioactive form of omega 3 fats found in fish oil. AHI flower contains a potent dose of stearidonic acid, which converts into EPA more efficiently than flax! This provides vegetarians a superior source of omega 3's.*