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As a dietary supplement take 1 capsule 3 times daily with protein containing meals.
Keep out of reach of children. Check with a qualified healthcare professional before takng this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medications.
Beta-hydroxy beta-methylbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest protein breakdown and support significant increases in muscle strength and size when combined with intense resistance training.*
Optimum Nutrition's HMB Capsules are produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. Each capsule provides 1000mg (1g) of pure beta-hydroxy beta-methylbutyrate (HMB).