Optimum Nutrition Fitness Fiber
- Contains a blend of 6 different fiber sources
- 5 grams of fiber per 1 teaspoon serving
- Only 10 calories and unflavored for versatility
- Mixes easily into your favorite beverage, protein shake, oatmeal or cereal
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Servings Per Container: 30
† Daily Value (DV) not established.
Add 1 teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings, and cottage cheesse are all good examples. Stir until thoroughly mixed.
Do NOT use as a sole source of nutrition. Keep out of the reach of children. Store in a cool, dry place.
It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role indigestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.
Fitness Fiber Highlights:
- Contains a blend of 6 different fiber sources (Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)
- 5g of fiber per serving
- Only 10 calories
- Unflavored versatility
- Mixes easily