7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
Dual Surface Gliders

COREFX Dual Surface Gliders

A Product
Built To Engage Your Core Through A Variety of Exercises!
  • Two sliders, two plastic bases & carry bag
  • Small and easy to pack for on-the-go training
  • Unique foam grip provides layer of cushion
  • Place the gliders under your hands, knees or feet
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

2 Free Samples

Try before you buy! You can choose 2 free samples with every order you place at Muscle & Strength.

Same Day Shipping

We ship fast! USA orders placed before 6pm EST will be shipped the same day.

International orders placed before 4pm EST will be shipped the same day.

60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Buying Options
$19.99 19.9900
One Size
Product Information

Dual Surface Gliders

The COREFX Dual Surface Gliders are sliders that can provide you with a full body toning and sculpting workout. When it comes to strength, it starts with the core. Built to engage your core through a variety of exercises with the gliding discs!

The gliders are created with a low-friction, non-marking bottom that slides on virtually any surface. The hard plastic side of the disc is to be used on carpeted floor surfaces, while the softer felt side, is to be used on surfaces such as hardwood flooring.

Train Your Core

Place the gliders under your hands, feet or knees to strengthen and tone your upper and lower body.

Unique Foam Grip

Provides a layer of cushioning, support and traction.


Two sliders, two plastic bases and a carry bag to keep it all together.


Small and easy-to-pack so you can workout in the convenience of your own home, the gym or when travelling. Our discs are perfect for every scenario, so you can get in a great abdominal workout anywhere!

The Dual Surface Gliders will help you tone, sculpt and challenge your abs, chest, arms and legs as you use your bodyweight to target select muscle groups!

The sliders feature layered felt for gliding on hard surfaces and detachable ABS plastic bases for gliding on Carpet. Work on your core strength with the gliders on your hands, knees or feet while performing a variety of exercises from push-ups to mountain-climbers. These core sliders feature unique, textured foam cushion to provide traction and support. Keep the gliders together while traveling with a light, mesh carry-case.

Why You Need It

The Dual Surface Gliders can help you improve your mobility, flexibility and balance. Through a variety of bodyweight exercises, the unique movements allow you to get the most out of your workout!

How It Helps

These core sliders helps strengthen and condition your entire body with a low-impact but high intensity & effective abdominal workout. The sliders can help tone up your arms, this magical fitness equipment can be used to target all muscles groups, from quadriceps to abs and glutes.

What You Can Do With It

The sliders are great for lunges, squats and upper body movements to target muscles groups, from your abs to glutes, add mini loop bands to tone up your arms & legs. The disks are also very effective within physical therapy, as the discs offer less compression while adding resistance to your cardio workout.

Overall Rating
4.7 out of 5 stars
Reviews (3)
Verified Buyers (3)
Review Graph
  • 5 star

  • 4 star

  • 3 star

  • 2 star

  • 1 star

Overall Rating
User Image
Ealiane J
Verified Buyer
Okay, so i've had gliding discs before but, this one! I love that it has its own carrying case to keep it when not in use. I love the different shape that fits more to a foot. I just love the design in general. the dual surfaces are also very good. Thanks!*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-12-12 17:04:01Z
Overall Rating
User Image
Verified Buyer
it is nice look. but if it can clean the FX side will be pefer.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-08-20 22:15:32Z
Overall Rating
User Image
Increase Endurance
Verified Buyer
Really nice quality for the price. I haven't used yet sure they will be beneficial to my workout*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-07-11 23:46:08Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.