Tom Venuto

Tom has been involved with fitness since 1989. His book "Burn the fat, feed the muscle" and articles have been featured in many large online sites.
Tom Venuto

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About Tom Venuto

Background:

Hi, my name is Tom Venuto and thanks for visiting my bio page, where you can learn everything you want to know about me, why you should listen to me, and more importantly, how I can help you reach your fitness, bodybuilding or fat loss goals, faster and more efficiently, without unnecessary supplements or dangerous drugs.

I'm glad that you're curious to read about my credentials, because with the ease of self-publishing on the Internet, (along with a lot of slick marketing), it has become more and more difficult to tell apart the legitimate experts from the self proclaimed "gurus" on the web today.

When you're looking on the Internet for information you can trust to help you achieve the body of your dreams, you have to be careful these days. Check for education, certification, experience and of course, a great track record of results from satisfied clients. I'm confident that after you see my credentials below, you will agree that I meet all these criteria and more, and I hope you will give me the opportunity to help you along in your own fitness journey.

Competitive Bodybuilder And Fitness Industry Expert Since 1989.

I've been bodybuilding since 1983 and competing since 1989. I've been involved in the fitness industry as a personal trainer, health club owner/manager, nutrition consultant, and freelance writer since 1988. I began publishing health and fitness information on the internet in 1999. For many years, I was also co-owner and operator of Empire Fitness Club, a health club chain with locations in New Jersey and New York, which had over eleven thousand members at four locations. I currently still work as a consultant for the health club industry and I am a full-time author and publisher. As you can see, I've worked in almost every aspect of the fitness industry and bodybuilding and fitness has been my entire life's work - it's all I've ever done.

I've been recognized by magazine editors and industry experts as one of the nation's leading authorities on fat loss and natural bodybuilding. My education includes a degree in exercise science and two certifications; "Certified Strength and Conditioning Specialist" (CSCS) and “Certified Personal Trainer” from the National Strength & Conditioning Association (NSCA). I’m also a current member of the American College of Sports Medicine (ACSM), and the International Society for Sports Nutrition (ISSN).

Author Of The Best-Selling Fitness E-book In Internet History

My e-book Burn The Fat, Feed The Muscle, is often referred to by my readers as "The Fat Loss Bible," and is one of the best selling ebooks in Internet history, rated by clickbank.com as the #1 fitness and #1 diet ebook in the world. This program has successful followers in more than 136 countries all across the globe. (You can get more information about Burn The Fat, Feed The Muscle at www.BurnTheFat.com.

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Tom Venuto's Content

Fat Loss Showdown: Does HIIT Or Steady State Cardio Burn More Fat?
105 Shares
5 Comments
Does Rapid Fat Loss Cause You To Lose Muscle Mass?
133 Shares
6 Comments
The Truth About Eating At Night & Fat Loss
63 Shares
6 Comments
Is It OK To Skip Meals, Bank The Calories And Pig Out Later?
28 Shares
6 Comments
Did You Inherit Fat Genes? The Truth About Biology & Body Fat
344 Shares
6 Comments
See Food Diet: Food Proximity, Temptation And Fat Loss
20 Shares
0 Comments
Calories Count! Calories In Calories Out And Deficit Dieting For Fat Loss
27 Shares
5 Comments
Late Night Eating: Weight Gain Facts And Myths
40 Shares
4 Comments
Why Cardio Doesn't Work For Some People: A NEAT Explanation
156 Shares
4 Comments
What Body Fat Level Is Needed To See Your Abs?
777 Shares
14 Comments
Top 10 Bonehead Workout Mistakes
852 Shares
15 Comments
Does Drinking Alcohol Make You Fat?
460 Shares
26 Comments
Should You Count Calories For Weight Loss?
36 Shares
4 Comments
The Great Abs Mistake - Crunches And Situps And Still No Abs
1.8K Shares
134 Comments
Fish Oil Supplements And Fat Loss
30 Shares
3 Comments
Top 10 Foods That Burn Fat
899 Shares
48 Comments
The Greatest Quad Builder Exercise!
6 Shares
1 Comment
Build a Bigger Chest in 3-4 Workouts or Less
153 Shares
21 Comments
What Are The Ideal Body Measurements?
100 Shares
16 Comments
What Happens When Fat Is Burned?
234 Shares
30 Comments
The Truth About Counting Food Calories
102 Shares
4 Comments

3 Comments+ Post Comment

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Posted Sat, 02/16/2013 - 17:56
isabella

Hey Tom, question, I lost about 100 pounds, i'm 5'9 133 pounds, I still can't manage to get rid of the cellulite I have on my thighs, any suggestions?

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Posted Tue, 11/27/2012 - 01:49
manveer

hi tom, can you help me with this. What if i do cardio daily for 20 minutes instead of 30 - 45 minutes at 85% of my target zone?

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Posted Mon, 08/13/2012 - 08:25
andre

I tom
Your articles are Very pertinent. About fixing goal can you help me? I'm 45 and I want participate to an amateur bodybuilding competition in 5 years!!! I trained my self for 2 years now and I have a hard time fixingoal for the 5 ears that separate my achievment . I'm 5'9,176 pounds and 18%+/- of body fat. So how can I fixe objectifs like year 1,2,3... Thanks for helping me