Gordon LaVelle

Gordon LaVelle is the author of Training for Mass, Second Edition, as well as Bodybuilding: Tracing the Evolution of the Ultimate Physique and other titles.
Gordon LaVelle

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About Gordon LaVelle

Gordon LaVelle is the author of Training for Mass, Second Edition, as well as Bodybuilding: Tracing the Evolution of the Ultimate Physique and other titles. His competition record includes two runner-up finishes at the NPC California State Championships; he was also overall winner of the Contra Costa Championships, first place at the Orange County Championships, and winner of the AAU Mr. Western USA teenage division.

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Gordon LaVelle's Content

One Set Training: All-Out Sets
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Gordon LaVelle's Short And Intense Bodybuilding Training System
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Posted Thu, 01/10/2013 - 00:59
James B.

Awesome article(s) on the 1 set all out rep! A body builder 10 yrs ago told me the same thing but with 2 reps. I just lost the mindset! Thanks for bringing me back after all these years. I can't wait to try this again! God bless.

James

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Posted Mon, 07/30/2012 - 00:50
Reggie Pate

Hi Mr. Lavelle I am Reading and Studying your book currently Thanks for the good information! Sincerely
Reggie Pate

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Posted Sat, 04/28/2012 - 13:25
mac

waitin for your next article!