Motivation Articles

Make A Plan, Take Action
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So you're not satisfied. Now what? Eric Brown helps you to create a simple plan of action for each obstacle that is preventing you from reaching your fitness and health goals.
To Succeed You Need Mental Strength
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Champions don't just have physical skills and strength; they also have mental strength and the proper mental attitude. The gym is war: prepare yourself!
The Mind Is Everything
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Ashley Johns helps you to harness the power of your mind. Change your life, find happiness, and take control of your future.
How to Build The Mentality Of A Champion!
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Are you working as hard as you think? Natural bodybuilding expert and coach Cliff Wilson talks about the "next level" of training, and what it truly takes to be a champion and succeed.
101 Bad Ass Training, Workout & Bodybuilding Quotes
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This no holds barred article contains uncensored opinions on strength training, muscle building, diet and nutrition from many of the lifting industry's top names.
Through Commitment I Will Be A Champion
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Jeremy transformed from flabby to ripped. In this article, he shares his secret on how to make a successful change: commitment!
10 Amazing Abs: Some Of The Best Shredded 6 Packs On The Planet
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An amazing ab-popping collection of some of the most phenomenal six packs and physiques in the natural physique realm.
64 Amazing Arnold Schwarzenegger Quotes
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64 amazing and inspiring quotes from the Austrian Oak Arnold Schwarzenegger. Mr. Olympia shares his opinions on bodybuilding, life, success and happiness.
50 Unwritten Gym Rules Every Bro Should Know!
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Save yourself a lot of headaches by learning the real rules of the gym. This complete guide on etiquette covers everything from squat rack curling to personal hygiene.
7 Legit Reasons You Should Never Squat
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Just say NO to squats. Learn why you should avoid this "king" of all exercises, and how you can build more muscle using the Smith machine, quarter squats & leg extensions.
Get Shredded By Summer: Resources To Get Ripped
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You've paid your dues, put on a few pounds and packed on the muscle. Now it's time to shed the fat fast and get ripped for Summer!
73 Horrible Workout & Diet Tips
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Weed through all the bad advice and misguided information tossed around gyms and the Internet. These tips help you to remove the confusion and improve results.