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Leg Workouts

Want to get big tree truck legs!? Check out our leg workout routines below. We have leg workouts for all levels of training experience and all goals! If you need help with any of these leg workouts ask one of our members on our muscle forum.

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Leg Workouts

Leg Growth Workout - 3 Week Cycle
Designed by:
Damien
Leg Growth Workout - 3 Week Cycle
Destroy your leg muscles with this 3 week cycle leg growth workout! This workout is not for the faint hearted, be prepared to train your legs hard! Workout incorporates squats, leg extensions, deadlifts, lunges, curls and more.
Type: Single Experience: Advanced Days/Week: 1
Beginner Leg Workout
Designed by:
Doug
Beginner Leg Workout
This basic beginner leg workout hits the quads, hamstrings, glutes and calf muscles. It is designed for beginners to weight training who want to build muscle and strength in their legs.
Type: Single Experience: Beginner Days/Week: 1

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