{"view":"\u003Cdiv class=\u0022view view-videos view-id-videos view-display-id-top_rated view-dom-id-e23356f56bcc90e76de5de162c837a09\u0022\u003E\n        \n  \n  \n      \u003Cdiv class=\u0022view-content\u0022\u003E\n        \u003Cdiv class=\u0022views-row views-row-1 views-row-odd views-row-first\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-one\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Stu%20Still%2001.jpg?itok=76ZebZTH\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-one\u0022\u003EA Day with Mighty Stu Yellin: Part 1\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMuscle and Strength spends a day training with the Mighty Stu Yellin. In Part 1 of a 3 part series, Stu drops some knowledge about his chest routine. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 4 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4.09091\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 9.091%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4.1\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E22\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-2 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/weidner-animal-training-chest-arms\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Training%20Day%203%20Still.jpg?itok=si15_bLC\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/weidner-animal-training-chest-arms\u0022\u003EAnimal Instincts - Kurt Weidner - Training Day 3: Chest \u0026amp; Arms\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt \u0026quot;The Animal\u0026quot; Weidner talks about Day 3 of his split: chest and arms. See some of his non-conventional methods on blasting his body for optimal growth.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 3 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.545455\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 54.5455%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E11\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-3 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-three\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Stu%203%20Still.jpg?itok=NrADSUN8\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-three\u0022\u003EA Day with Mighty Stu Yellin: Part 3\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMuscle and Strength spends a day training with the Mighty Stu Yellin. In the final episode of the series, Stu gives some great advice on calf development and carb cycling. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 6 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.421055\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 42.1055%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E19\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-4 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-performing-knee-ups\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20Wilson%20Kneeup%20Still.jpg?itok=bj0O-0Hl\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-performing-knee-ups\u0022\u003EOne Minute Tips With Cliff Wilson: Performing The Hanging Knee Up\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EIn this episode of One Minute Tips, Cliff Wilson demonstrates the proper form for the Hanging Knee-Up. Learn how to blast your abs with this exercise!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 7 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.32143\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 32.143%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.3\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E28\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-5 views-row-odd views-row-last\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-two\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Stu%20Part%202%20Still.jpg?itok=Yx1k2iqI\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-two\u0022\u003EA Day with Mighty Stu Yellin: Part 2\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMuscle and Strength spends a day training with the Mighty Stu Yellin. In Part 2 of a 3 part series, Stu talks about life as a bodybuilder and the different techniques he used to build his chest. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.0625\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 6.25%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.1\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E16\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n    \u003C\/div\u003E\n  \n  \n  \n  \n  \n  \n\u003C\/div\u003E","block_id":"2"}