{"view":"\u003Cdiv class=\u0022view view-videos view-id-videos view-display-id-date_added view-dom-id-ce6a5bcb3a74c0009fcb050152c9294e\u0022\u003E\n        \n  \n  \n      \u003Cdiv class=\u0022view-content\u0022\u003E\n        \u003Cdiv class=\u0022views-row views-row-1 views-row-odd views-row-first\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-three\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Stu%203%20Still.jpg?itok=NrADSUN8\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-three\u0022\u003EA Day with Mighty Stu Yellin: Part 3\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMuscle and Strength spends a day training with the Mighty Stu Yellin. In the final episode of the series, Stu gives some great advice on calf development and carb cycling. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 6 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.421055\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 42.1055%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E19\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-2 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-two\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Stu%20Part%202%20Still.jpg?itok=Yx1k2iqI\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-two\u0022\u003EA Day with Mighty Stu Yellin: Part 2\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMuscle and Strength spends a day training with the Mighty Stu Yellin. In Part 2 of a 3 part series, Stu talks about life as a bodybuilder and the different techniques he used to build his chest. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.0625\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 6.25%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.1\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E16\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-3 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-one\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Stu%20Still%2001.jpg?itok=76ZebZTH\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/day-with-stu-yellin-part-one\u0022\u003EA Day with Mighty Stu Yellin: Part 1\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMuscle and Strength spends a day training with the Mighty Stu Yellin. In Part 1 of a 3 part series, Stu drops some knowledge about his chest routine. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 4 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4.09091\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 9.091%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4.1\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E22\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-4 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-full-body-training\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20on%20Full%20Body%20Still.jpg?itok=uDbPPOrS\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-full-body-training\u0022\u003EOne Minute Tips with Cliff Wilson: Training Head to Toe\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EIn this episode of One Minute Tips, Cliff discusses the importance of training your full body for a balanced physique. Guys - don\u0026#039;t skip out on leg training. Ladies - don\u0026#039;t neglect your upper body.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E5\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-5 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-word-on-whey\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/WheySTillJPEG.jpg?itok=jFj52m17\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-word-on-whey\u0022\u003EOne Minute Tips with Cliff Wilson: A Word on Whey\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EIn this episode of One Minute Tips, Cliff talks about the benefits of using whey protein. He also gives advice on the best time to use whey and what to take it with.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 3 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E3\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-6 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/HIIT-routine-with-Scivation\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/HITT%20STill.jpg?itok=TfnvEvqz\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/HIIT-routine-with-Scivation\u0022\u003EHIIT Routine with Team Scivation\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EJoin Team Scivation\u0026#039;s Marc Lobliner and Derek Charlebois as they walk you through one of their favorite HIIT Routines and as a bonus, show you an effective Ab workout to add after your training.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E3\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-7 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-eating-before-bed\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20Eating%20at%20Night%20Still.jpg?itok=ZUh3zh0L\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-eating-before-bed\u0022\u003EOne Minute Tips With Cliff Wilson: Eating Before Bed\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EIn this episode of One Minute Tips, Cliff Wilson dispels some of the myths about the dangers of eating at night. For most people, eating at night is actually ideal!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4.5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 50%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4.5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E4\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-8 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-neglecting-your-back\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Balanced%20back%20Still.jpg?itok=IS9h3eBf\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-neglecting-your-back\u0022\u003EOne Minute Tips With Cliff Wilson: Don\u0026#039;t Neglect Your Back\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EIn this episode of One Minute Tips, Cliff Wilson urges athletes not to neglect their back exercises. It\u0026#039;s important to build a balanced physique!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E4\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-9 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kyle-griffin-college\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Kyle%20Still.jpg?itok=ccS4zeVM\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kyle-griffin-college\u0022\u003EKyle Griffin is Getting it Done in the Dorms!\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EGets things done on a tight college budget. From nutrition and supplements to busting butt in the gym, nobody works harder than Kyle Griffin!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 2 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.75\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 75%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.8\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E4\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-10 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-stay-hyrdrated\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2020%20Still.jpg?itok=RV1tCz_X\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-stay-hyrdrated\u0022\u003ETeam Scivation Fitness Tips - Stay Hydrated\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 20 - Derek talks about the importance of hydration. Dehydration decreases overall performance and make you feel crummy. Drink your water people!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4.666665\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 66.6665%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4.7\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E3\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-11 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-sodium\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2019%20Still.jpg?itok=o7oKKatr\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-sodium\u0022\u003ETeam Scivation Fitness Tips - Sodium\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 19 - Don\u0026#039;t shy away from sodium. It won\u0026#039;t make you fat! Athletes in general need a higher amount of sodium than most people. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-12 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-essential-fatty-acids\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2017%20Still.jpg?itok=NXDZdjqS\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-essential-fatty-acids\u0022\u003ETeam Scivation Fitness Tips - Essential Fatty Acids\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 17 - Derek advises supplementing essential fatty acids into your diet. EPA, DHA and GLA should be supplemented to benefit from sufficient amounts.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-13 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-recovery\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2018%20Still.jpg?itok=7Mga78gF\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-recovery\u0022\u003ETeam Scivation Fitness Tips - Recovery\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 18 - Derek stresses the importance of taking time off from the gym. Take into account Recovery Days when choosing a workout routine.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-14 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-fruits-and-veggies\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2016%20Still.jpg?itok=jBp0OJfn\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-fruits-and-veggies\u0022\u003ETeam Scivation Fitness Tips - Fruits and Veggies\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 16 - Momma told you to eat all your vegetables! Derek couldn\u0026#039;t agree more. They can actually help your body burn fat and build muscle!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-15 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-gettin-crunk\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2015%20Still.jpg?itok=J5T_VSEn\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-gettin-crunk\u0022\u003ETeam Scivation Fitness Tips - Gettin\u0026#039; Crunk\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 15 - Marc talks about getting your swerve on. Yes - booze. It is not conducive to a healthy lifestyle, but can be enjoyed on occasion. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-16 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-liquid-calories\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2014%20Still.jpg?itok=1_Cpn3B0\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-liquid-calories\u0022\u003ETeam Scivation Fitness Tips - Liquid Calories\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 14 Marc warns about drinking too many calories. Cut back on those sugary drinks! \u0026quot;Just because it\u0026#039;s liquid doesn\u0026#039;t mean it won\u0026#039;t make you fat!\u0026quot;\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-17 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-no-perfect-routine\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2013%20Still.jpg?itok=2P9Dzrxs\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-no-perfect-routine\u0022\u003ETeam Scivation Fitness Tips - No Perfect Routine\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 13 - Marc talks about the perfect training routine. Wait - There is none! The key is to find out what works best for you. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-18 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-carb-cycling\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2012%20Still.jpg?itok=ibqwv6hI\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-carb-cycling\u0022\u003ETeam Scivation Fitness Tips - Carb Cycling\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 12 - Marc talks about carb cycling. Most diets include some form of carb cycling. There is more than one way to carb cycle so choose a plan!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-19 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-hiit-cardio\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2011%20Still.jpg?itok=boLGeL4k\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-hiit-cardio\u0022\u003ETeam Scivation Fitness Tips - HIIT Cardio\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 11 - Marc recommends High Intensity Interval Training for cutting fat. The elliptical machine can be a great tool. HIIT Cardio rules for fat loss!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-20 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-bcaas-glutamine\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2010%20Still.jpg?itok=V9EvV4Fg\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-bcaas-glutamine\u0022\u003ETeam Scivation Fitness Tips - BCAAs and Glutamine\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 10 : BCAAs and L-Glutamine during your workout. You should probably be drinking Xtend - one of the frontrunners in BCAA supplementation!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-21 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-go-to-bed\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2009%20Still.jpg?itok=Dq51ivdi\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-go-to-bed\u0022\u003ETeam Scivation Fitness Tips - Go to Bed\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 9 - Derek talks rest and recovery. You need to get at least 6-8 hours of sleep every night. You need plenty of sleep to recover so Go to Bed!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-22 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-protein-intake\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2008%20Still.jpg?itok=3UQ2ntTV\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-protein-intake\u0022\u003ETeam Scivation Fitness Tips - Protein Intake\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 8 - Derek stresses the importance of protein for health and recovery. He recommends taking in 1 - 1.5 grams of protein per pound of bodyweight everyday. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 50%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E2\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-23 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-cardio-while-bulking\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2007%20Still.jpg?itok=iA5hSVTf\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-cardio-while-bulking\u0022\u003ETeam Scivation Fitness Tips - Cardio While Bulking\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 7 - Derek stresses the importance of cardio exercises, even during bulking. Being aerobically fit is extremely beneficial when lifting heavy weights!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E2\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E2\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-24 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-proper-bulking\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2006%20Still.jpg?itok=4vWZZ9sc\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-proper-bulking\u0022\u003ETeam Scivation Fitness Tips - Proper Bulking\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 6 - Bulk without getting fat. When bulking, you should be looking to gain .5 to 1 pound per week. Any more and you might be gaining too much fat.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-25 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-eat-good-carbs\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2005%20Still.jpg?itok=PtFXSVge\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-eat-good-carbs\u0022\u003ETeam Scivation Fitness Tips - Eat Your Carbs\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 5 - The importance of eating the right kinds of Carbs at the right times. Unprocessed carbs are great building blocks for muscle. Eat good carbs! \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-26 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-remove-your-weights\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2004%20Still.jpg?itok=Ifp9GM8v\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-remove-your-weights\u0022\u003ETeam Scivation Fitness Tips - Remove Your Weights!\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 4 - Marc stresses gym etiquette and asks that you pretty please remove your weights when finished with a machine. You know who you are!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-27 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-range-of-motion\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2003%20Still.jpg?itok=QMNadjAj\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-range-of-motion\u0022\u003ETeam Scivation Fitness Tips - Full Range of Motion\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 3 - The importance of using full range of motion during your workouts. Lighten the weight if need be and use a full range of motion. Go all the way!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-28 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-healthy-fats\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2002%20Still.jpg?itok=8R8sN_G0\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-healthy-fats\u0022\u003ETeam Scivation Fitness Tips - Get Your Fat On\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 2 - The importance of healthy fats in your diet. Fats are essential in hormone production and are a great source of energy. Get your fat on!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-29 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-tips-bulk-cut\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Tips%2001%20Still.jpg?itok=FbOP1TdE\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-tips-bulk-cut\u0022\u003ETeam Scivation Fitness Tips - Bulk or Cut\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETip # 1 - It\u0026#039;s nearly impossible to gain muscle and burn fat at the same time. Bulk or Cut? It is optimal that you choose one or the other.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 2 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-30 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-thirty-minute-chest\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/30%20Min%20Chest%20Still.jpg?itok=jWuB0tEk\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-thirty-minute-chest\u0022\u003E30 Minute Chest Workout With Team Scivation\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETeam Scivation takes you through an intense and effective complete Chest Workout. This 30 Minute Chest Routine could be just right for you!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 2 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4.2\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 20%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4.2\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E5\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-31 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-thirty-minute-back\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/30%20Min%20Back%20Still.jpg?itok=d4-FQmaE\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-thirty-minute-back\u0022\u003E30 Minute Back Workout With Team Scivation\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETeam Scivation takes you through an intense and effective complete Back Workout. This 30 Minute Back Routine could be just right for you!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 2 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-32 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/scivation-thirty-minute-arms\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/30%20Min%20Arms%20Still.jpg?itok=UE2s3uES\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/scivation-thirty-minute-arms\u0022\u003E30 Minute Arms Workout With Team Scivation\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETeam Scivation takes you through an intense and effective complete Arms Workout. This 30 Minute Arms Routine could be just right for you!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E3\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-33 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-healthy-fats\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20Wilson%20Fats%20Still.jpg?itok=XlUwgYdp\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-healthy-fats\u0022\u003EOne Minute Tips With Cliff Wilson: Healthy Fat Intake\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ECliff discusses the benefits of including healthy fats in your diet. Eating healthy fats is key when cutting fat. Fat is nothing to shy away from!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4.4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 40%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4.4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E5\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-34 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-performing-knee-ups\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20Wilson%20Kneeup%20Still.jpg?itok=bj0O-0Hl\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-performing-knee-ups\u0022\u003EOne Minute Tips With Cliff Wilson: Performing The Hanging Knee Up\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EIn this episode of One Minute Tips, Cliff Wilson demonstrates the proper form for the Hanging Knee-Up. Learn how to blast your abs with this exercise!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 7 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.32143\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 32.143%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.3\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E28\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-35 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-performing-pullups\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20Wilson%20Pullup%20Still.jpg?itok=l4yVu0UZ\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-performing-pullups\u0022\u003EOne Minute Tips With Cliff Wilson: Performing The Pull Up\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EIn this episode of One Minute Tips, Cliff and his client Brian demonstrate the proper form for the Pull-Up. Follow this great advice to build a muscular back!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 5 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 40%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E5\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-36 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-compound-movements\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20Wilson%20Compound%20Still.jpg?itok=Fwjz6YJ8\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-compound-movements\u0022\u003EOne Minute Tips With Cliff Wilson: Importance Of Compound Movements\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ECliff talks about what should be the staple of any workout routine: compound movements! Squats, Deadlifts, and Bench Pressing should be staples.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-37 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-bcaas\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20Wilson%20BCAAs%20Still.jpg?itok=9V0aK8d7\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-bcaas\u0022\u003EOne Minute Tips With Cliff Wilson: The Inside Scoop On BCAAs\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ECliff talks about Branched Chain Amino Acids; what they are good for, when you should take them and how much you should take.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 6 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E6\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-38 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/cliff-wilson-tips-food-intake\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cliff%20Wilson%20Food%20Still.jpg?itok=6E-QQKNL\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/cliff-wilson-tips-food-intake\u0022\u003EOne Minute Tips With Cliff Wilson: How Important Is Overall Food Intake?\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ECliff talks about diet, the importance of overall food intake and what foods can help you reach your goals. You may be surprised at what you hear!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 2 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4.2\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 20%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4.2\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E5\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-39 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/joe-ohrablo-periodization-training\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Joe%20O%20Still.jpg?itok=65E7sq_1\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/joe-ohrablo-periodization-training\u0022\u003EJoe Ohrablo\u0026#039;s Non-Linear Periodization Training\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EAlternate between power\/strength workouts one week - focusing on compound movements and low reps, and higher volume\/intensity training the next.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-40 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/rj-perkins-phd-4\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/RJ%20STILL.jpg?itok=_w2T6GYT\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/rj-perkins-phd-4\u0022\u003EPHD-4 Workout System With RJ Perkins\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EScivation sponsored IFPA Pro RJ Perkins brings you his Power Hyper Deload muscle building workout system. Get to work and prepare to dominate!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-41 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-supplements-for-women\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Supps%20Still.jpg?itok=uX27vJgm\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-supplements-for-women\u0022\u003ENichole Ohrablo - Supplements for Women\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENichole Ohrablo talks about ideal nutritional supplementation for women. Supplements should be included to fill in the holes of a good diet.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-42 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-nutrition-for-women\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Nutrition%20Still.jpg?itok=t3f0zU3D\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-nutrition-for-women\u0022\u003ENichole Ohrablo - Nutrition for Women\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENPC Fitness competitor \u0026amp; trainer Nichole Ohrablo talks about the importance of nutrition for the woman just starting out on a training routine.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-43 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-green-juice\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Nichole%20Green%20Juice%20Still_0.jpg?itok=gBfYohLJ\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-green-juice\u0022\u003ENichole Ohrablo - Green Juice Recipe\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETrainer Nichole Ohrablo brings you her delicious recipe for a highly nutritious green juice! Also, check out what she makes with the leftovers.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-44 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-fruit-veggie-wash\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Veggie%20Wash%20Still.jpg?itok=x0OTI442\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-fruit-veggie-wash\u0022\u003ENichole Ohrablo - Fruit \u0026amp; Veggie Wash\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENPC Fitness competitor \u0026amp; trainer Nichole Ohrablo shows you how to make your own simple fruit and veggie wash for a fraction of the purchase price.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-45 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-protein-cupcakes\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Nichole%20Cupcake%20Still.jpg?itok=O95YiSvA\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-protein-cupcakes\u0022\u003ENichole Ohrablo - High Protein Cupcakes Recipe\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENPC Fitness competitor \u0026amp; trainer Nichole Ohrablo brings you her delicious recipe for vegan gluten-free cupcakes. Additionally, they are high in protein.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-46 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-chickpea-crunches\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Nichole%20Chickpea%20Still.jpg?itok=bEDPxVJe\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-chickpea-crunches\u0022\u003ENichole Ohrablo - Chickpea Crunches Recipe\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENPC Fitness competitor Nichole Ohrablo brings you a delicious recipe for her chickpea crunches! They are loaded with protein, fiber and complex carbs.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-47 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-protein-part-three\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Vegan%20Sources%2003%20Still.jpg?itok=GUieM09n\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-protein-part-three\u0022\u003ENichole Ohrablo - Vegan Protein Sources Part 3\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENichole Ohrablo talks about great vegan protein sources in part 3 of a 3 part series. Nichole wraps up the series with more excellent choices!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-48 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-protein-part-two\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Vegan%20Sources%2002%20Still.jpg?itok=oWpNXeOL\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-protein-part-two\u0022\u003ENichole Ohrablo - Vegan Protein Sources Part 2\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENichole Ohrablo talks about great vegan protein sources in part 2 of a 3 part series. In this episode Nichole discusses Vegan supplements.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-49 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-protein-part-one\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Vegan%20Sources%2001%20Still.jpg?itok=DClbW9OY\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-protein-part-one\u0022\u003ENichole Ohrablo - Vegan Protein Sources Part 1\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENPC Fitness competitor \u0026amp; trainer Nichole Ohrablo talks about great vegan protein sources in part 1 of a 3 part series. Today she discusses beans and greens!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-50 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/nichole-ohrablo-why-vegan\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Why%20Vegan%20Still.jpg?itok=OW5ZI6Ex\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/nichole-ohrablo-why-vegan\u0022\u003ENichole Ohrablo - \u0026quot;Why a Vegan Diet?\u0026quot;\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ENPC Fitness competitor and trainer Nichole Ohrablo talks about her Vegan lifestyle. Anyone can benefit from including vegan food sources in their diet!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-51 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-kitchen-muffins\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Kurt%27s%20Kitchen%20Muffins%20Still.jpg?itok=dDFbhaQ1\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-kitchen-muffins\u0022\u003EKurt\u0026#039;s Kitchen - Blueberry Muffins\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt Weidner shares his recipe for healthy egg white oats and blueberry muffins. This nutritious recipe is quick and can be easily changed to meet needs.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-52 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-kitchen-waffles\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Kurt%27s%20Kitchen%20Waffles%20Still.jpg?itok=uzANNwW3\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-kitchen-waffles\u0022\u003EKurt\u0026#039;s Kitchen - Sweet Potato Waffles\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EPro Bodybuilder and Scivation sponsored athlete Kurt Weidner shares his recipe for healthy high protein waffles. This is a great muscle building breakfast!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-53 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-kitchen-burritos\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Kurt%27s%20Kitchen%20Burritos%20Still.jpg?itok=IK67pSYq\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-kitchen-burritos\u0022\u003EKurt\u0026#039;s Kitchen - Saturday Night Burritos\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt\u0026#039;s recipe for healthy burritos; an example of what Kurt would enjoy as break in his nutritional routine. They still pack a mean nutritional punch!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-54 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-general-supplements\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Supps%2002%20Still.jpg?itok=dysqfiof\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-general-supplements\u0022\u003EAnimal Instincts - Kurt Weidner Supplements Part 2: General Health \u0026amp; Joints\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt Weidner talks about the supplements he uses for his general health, and discusses who should take them. See what \u0026quot;the Animal\u0026quot; has in his arsenal. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-55 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-training-supplements\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Supps%2001%20Still.jpg?itok=T8Yt5NX_\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-training-supplements\u0022\u003EAnimal Instincts - Kurt Weidner Supplements Part 1: Workout Nutrition \u0026amp; Recovery\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt \u0026quot;The Animal\u0026quot; Weidner talks about the magic pills that gave him huge muscles! Who should take supplements, and why should they take them?\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-56 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/weidner-animal-training-lower-body\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Training%20Day%2004%20Still.jpg?itok=8ic5xRIn\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/weidner-animal-training-lower-body\u0022\u003EAnimal Instincts - Kurt Weidner - Training Day 4: Lower Body\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt \u0026quot;The Animal\u0026quot; talks about Day 4 of his split. The focus is on training his lower body and hitting any body parts that need work. Bring on the deadlifts!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-57 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/weidner-animal-training-chest-arms\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Training%20Day%203%20Still.jpg?itok=si15_bLC\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/weidner-animal-training-chest-arms\u0022\u003EAnimal Instincts - Kurt Weidner - Training Day 3: Chest \u0026amp; Arms\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt \u0026quot;The Animal\u0026quot; Weidner talks about Day 3 of his split: chest and arms. See some of his non-conventional methods on blasting his body for optimal growth.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 3 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 50%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E10\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-58 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/weidner-animal-training-legs\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Training%20Day%202%20Still.jpg?itok=M94yU8l9\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/weidner-animal-training-legs\u0022\u003EAnimal Instincts - Kurt Weidner - Training Day 2: Legs\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt \u0026quot;The Animal\u0026quot; Weidner talks about Day 2 of his split. The focus is on legs. This is a total leg workout that would leave most begging for mercy!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E2\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-59 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/weidner-animal-training-shoulders-back\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Training%20Day%201%20Still.jpg?itok=_z7L1dq8\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/weidner-animal-training-shoulders-back\u0022\u003EAnimal Instincts - Kurt Weidner - Training Day 1: Shoulders \u0026amp; Back\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt \u0026quot;The Animal\u0026quot; Weidner talks about Day 1 of his split. The focus is on back and shoulders utilizing a wide variety of heavy compound movements.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 40%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E5\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-60 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-seven\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Meal%207%20Still.jpg?itok=WsobqC7i\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-seven\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s 7 Meal Plan: Meal 7 - Black Bean And Spinach Omelet  \u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMeal #7: An Omelette made from liquid egg whites, whole eggs, black beans and spinach.  A perfect way to end the day for anyone looking to eat healthy and build muscle.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-61 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-six\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Meal%206%20Still.jpg?itok=21_ljuUL\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-six\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s 7 Meal Plan: Meal 6 - Tuna Wrap, Hummus And Spinach\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMeal #6: A Tuna Wrap with Hummus and Spinach. Tuna is rich in protein and cheap and great for building lean muscle. Include hummus for a tasty boost of healthy fats!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-62 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-five\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Meal%205%20Still.jpg?itok=KJwZ2rBQ\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-five\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s 7 Meal Plan: Meal 5 - Whey And Oatmeal\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMeal #5: A Post-Workout meal consisting of Scivation Whey and oatmeal. Kurt also throws in an granola bar to stabilize blood sugar and boost energy.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-63 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-four\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Meal%204%20Still.jpg?itok=l2mqIDTR\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-four\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s 7 Meal Plan: Meal 4 - Red Meat, Quinoa and Oats\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMeal #4: Consisting of Red Meat, Quinoa, Broccoli, and Oatmeal. This is a pre-workout meal sufficient enough to get you through the most grueling of workouts!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-64 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/kurt-weidner-animal-meal-three\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Meal%203%20Still.jpg?itok=WEvmnoIk\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/kurt-weidner-animal-meal-three\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s 7 Meal Plan: Meal 3 -  Whey, Almonds And Grapefruit\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003E Meal # 3: Consisting of Scivation Whey, Almonds and Grapefruit. This is an extremely easy to prepare, convenient meal to have on the go. There are no excuses!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-65 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-two\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Meal%202%20Still.jpg?itok=BUBgNsgG\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-two\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s 7 Meal Plan: Meal 2 - Chicken Breast, Oats and Sweet Potatoes\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt Weidner brings you his 7 Meal Plan. This is Meal #2: Consisting of Chicken Breast, Hummus, Broccoli, Oatmeal and Sweet Potatoes. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-66 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-one\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Meal%201%20Still.jpg?itok=dlcHWiVg\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-meal-one\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s 7 Meal Plan: Meal 1 - Eggwhite, Oatmeal And Blueberry Muffins \u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt Weidner brings you his 7 Meal Plan. Meal #1: Eggwhite, Oatmeal and Blueberry Muffins. It is designed for simplicity and convenience. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-67 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-diet-sources\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Kurt%20Diet%20Sources%20Still.jpg?itok=Ey_yPSw6\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-diet-sources\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s Sources for Optimal Nutrition\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt Weidner shares the most beneficial sources for his macronutrients. Kurt doesn\u0026#039;t look like he does from eating bologna and French fries!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-68 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-diet-approach\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Kurt%20Diet%20Plan%20Approach%20Still.jpg?itok=1bvrs7bT\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-diet-approach\u0022\u003EAnimal Instincts - Kurt Weidner\u0026#039;s Diet Plan Approach\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EScivation\u0026#039;s Kurt Weidner discusses how he approaches nutrition as a whole. Learn how and why he structures his (seven!) meals the way he does.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-69 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/kurt-weidner-animal-intro\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Animal%20Intro%20Still.jpg?itok=UDXJbzJG\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/kurt-weidner-animal-intro\u0022\u003EAnimal Instincts - Introducing Kurt Weidner\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EKurt\u0026#039;s new video series, Animal Instincts, is a complete video guide to natural muscle building and nutrition. Get to know this Scivation sponsored pro!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-70 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/lobliner-cooking-high-protein-waffles\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cooking%2004%20Still.jpg?itok=aTCh8gKS\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/lobliner-cooking-high-protein-waffles\u0022\u003ECooking With The Lobliners - Episode 4: High Protein Waffles\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EPart 4 High Protein Waffles. Katie Lobliner shows you how to make delicious waffles! These tasty waffles are packed with nutrition and are easy to make! \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E2\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-71 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/katie-lobliner-ab-training\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Katie%20Abs%20Still.jpg?itok=0xkHcIwV\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/katie-lobliner-ab-training\u0022\u003E4 Day Women\u0026#039;s Weight Training Workout With Katie Lobliner - Ab Training\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETrain with weights for a strong, toned and sexy body! Katie Lobliner shows you a 4 day women\u0026#039;s routine designed for ANY woman looking for RESULTS!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 1 Comment\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-72 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/katie-lobliner-upper-body\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Katie%20Day%202%20Still.jpg?itok=gL62df_K\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/katie-lobliner-upper-body\u0022\u003E4 Day Women\u0026#039;s Weight Training Workout With Katie Lobliner - Day Two\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETrain with weights for a strong, toned and sexy body! Katie Lobliner shows you a 4 day women\u0026#039;s routine designed for ANY woman looking for RESULTS!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E2\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-73 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/katie-lobliner-lower-body\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Katie%20Day%201%20Still.jpg?itok=VN9lanoN\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/katie-lobliner-lower-body\u0022\u003E4 Day Women\u0026#039;s Weight Training Workout With Katie Lobliner - Day One\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ETrain with weights for a strong, toned and sexy body! Katie shows you a 4 day women\u0026#039;s routine designed for ANY woman looking for RESULTS!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-74 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/marc-lobliner-arm-training\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Marc%20Day%2005%20Still.jpg?itok=Df3qk8yL\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/marc-lobliner-arm-training\u0022\u003EHardcore Training With Marc Lobliner - Day 5: Biceps \u0026amp; Triceps\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EFinal day of Marc Lobliner\u0026#039;s epic hardcore series! Today he hits biceps and triceps and shows you some techniques for building large head-turning guns! \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E2\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-75 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/lobliner-cooking-whey-egg-pancakes\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cooking%2003%20Still.jpg?itok=rTmS3-qe\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/lobliner-cooking-whey-egg-pancakes\u0022\u003ECooking With The Lobliners - Episode 3: Whey \u0026amp; Egg Pancakes\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EPart 3 Whey \u0026amp; Egg Pancake. Marc and Katie Lobliner show you how to make a delicious egg pancake using whey and blueberries! Quick, healthy \u0026amp; simple!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 50%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E2\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-76 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/lobliner-cooking-whey-muffins\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cooking%2002%20Still.jpg?itok=R7vqmvX9\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/lobliner-cooking-whey-muffins\u0022\u003ECooking With The Lobliners - Episode 2: Whey Protein Muffins\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EPart 2: Whey Muffins. Marc and Katie Lobliner show you how to make delicious muffins that you can make into a quick healthy on-the-go snack!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E1\u003C\/span\u003E vote)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-77 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/lobliner-cooking-protein-bars\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Cooking%2001.jpg?itok=AkC-TdJs\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/lobliner-cooking-protein-bars\u0022\u003ECooking With The Lobliners - Episode 1: Easy Bake Homemade Protein Bars\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003ECooking with the Lobliners - Part 1 Easy Bake Protein Bars. Marc and Katie Lobliner show you how to make delicious and healthy home made bars.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 22 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E5\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-78 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/marc-lobliner-back-width\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Marc%20Day%2004%20Still.jpg?itok=XW0NAqm2\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/marc-lobliner-back-width\u0022\u003EHardcore Training with Marc Lobliner: Day 4 - Back Width\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EDay four of Marc\u0026#039;s hardcore series and road to an IFBB pro card. Today Marc hits back and shows you some intensity techniques for building width!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-79 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/marc-lobliner-legs-training\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Marc%20Day%2003%20Still.jpg?itok=B5ZHCvWZ\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/marc-lobliner-legs-training\u0022\u003EHardcore Training With Marc Lobliner:  Day 3 - Legs\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EDay 3 of Marc\u0026#039;s hardcore series! Today Marc hits legs HARD with BIG exercises including:  squats, stiff leg deadlifts and leg press.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E4\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E4\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E2\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-80 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/marc-lobliner-stretching\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Marc%20Stretching%20Still.jpg?itok=uyDV5QgR\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/marc-lobliner-stretching\u0022\u003EHardcore Training with Marc Lobliner: Pre-Workout Stretching\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMarc\u0026#039;s hardcore training series! In this video Marc shows you some stretching exercises to perform before your leg and back workouts. \u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-81 views-row-odd\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/marc-lobliner-ab-training\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Marc%20Abs%20Still.jpg?itok=ZCGQWYDI\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/marc-lobliner-ab-training\u0022\u003EHardcore Training with Marc Lobliner: Abdominal Training\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EMarc\u0026#039;s epic hardcore training series! In this video Marc shows you a few simple exercises you SHOULD do if you want defined abs and a strong core.\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-82 views-row-even\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/marc-lobliner-chest-shoulders\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Day%20Two%20Chest%20Still.jpeg?itok=1gEkVCad\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/marc-lobliner-chest-shoulders\u0022\u003EHardcore Training with Marc Lobliner: Day 2 - Chest \u0026amp; Shoulders Training\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EDay two of Marc\u0026#039;s hardcore series! Today he hits chest and shoulders and shows you some techniques for building a thick chest and wide shoulders!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E3.5\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022on\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022on\u0022 style=\u0022width: 50%\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022average-rating\u0022\u003ERating: \u003Cspan \u003E3.5\u003C\/span\u003E\u003C\/span\u003E \u003Cspan class=\u0022total-votes\u0022\u003E(\u003Cspan\u003E2\u003C\/span\u003E votes)\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n  \u003Cdiv class=\u0022views-row views-row-83 views-row-odd views-row-last\u0022\u003E\n    \u003Cdiv class=\u0022nodeListWrapper\u0022\u003E\n\t\n\t\u003Cdiv class=\u0022nodeData\u0022\u003E\n\t\t\u003Ca href=\u0022\/videos\/marc-lobliner-back-thickness\u0022\u003E\u003Cimg typeof=\u0022foaf:Image\u0022 src=\u0022http:\/\/www.muscleandstrength.com\/sites\/default\/files\/styles\/d6thumb\/public\/field\/image\/video\/Day%20One%20Back%20Still_0.jpg?itok=snHU5i4p\u0022 width=\u0022145\u0022 height=\u002290\u0022 alt=\u0022\u0022 \/\u003E\u003C\/a\u003E\t\t\u003Ch6 class=\u0022title\u0022\u003E\u003Ca href=\u0022\/videos\/marc-lobliner-back-thickness\u0022\u003EHardcore Training with Marc Lobliner: Day 1 - Back Thickness Training\u003C\/a\u003E\u003C\/h6\u003E\n\t\t\u003Cdiv class=\u0022summary\u0022\u003EDay one of Marc\u0026#039;s hardcore series and road to an IFBB pro card. Today Marc hits back and shows you some intensity techniques for building thickness!\u003C\/div\u003E\n\t\u003C\/div\u003E\n\t\n\t\u003Cdiv class=\u0022nodeStats\u0022\u003E\n\t\t\n\t\t\u003Cdiv class=\u0022nodeStatsInner\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022numComments\u0022\u003E\u003Cimg class=\u0022noborder\u0022 src=\u0022\/sites\/default\/files\/images\/newcomment.jpg\u0022 alt=\u0022\u0022 \/\u003E 0 Comments\u003C\/div\u003E\n\t\t\t\t\t\t\u003Cdiv\u003E\u003Cdiv class=\u0022clearfix fivestar-average-stars fivestar-average-text\u0022\u003E\u003Cdiv class=\u0022fivestar-static-form-item\u0022\u003E\u003Cdiv class=\u0022form-item form-type-item\u0022\u003E\n \u003Cdiv class=\u0022fivestar-basic\u0022\u003E\u003Cdiv class=\u0022fivestar-widget-static fivestar-widget-static-vote fivestar-widget-static-5 clearfix\u0022\u003E\u003Cdiv class=\u0022star star-1 star-odd star-first\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E0\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-2 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-3 star-odd\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-4 star-even\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\u0022star star-5 star-odd star-last\u0022\u003E\u003Cspan class=\u0022off\u0022\u003E\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003Cdiv class=\u0022description\u0022\u003E\u003Cdiv class=\u0022fivestar-summary fivestar-summary-average-count\u0022\u003E\u003Cspan class=\u0022empty\u0022\u003ENo votes yet\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\t\n\u003C\/div\u003E\n  \u003C\/div\u003E\n    \u003C\/div\u003E\n  \n  \n  \n  \n  \n  \n\u003C\/div\u003E","block_id":"1"}