M&S weekly email newsletter sends you workouts, articles and motivation based on your goal.
20 Fitness Tips brought to you by Marc Lobliner and Derek Charlebois of Team Scivation.
Tip # 20 - Derek talks about the importance of hydration. Dehydration decreases overall performance and make you feel crummy. Drink your water people!
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1180 First Street South
Columbia, SC 29209
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