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Team Scivation Fitness Tips - Stay Hydrated

Average: 4.7 (3 votes)
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Tip # 20 - Derek talks about the importance of hydration. Dehydration decreases overall performance and make you feel crummy. Drink your water people!
Added Jan 18th, 2012 | 9290 views | 0 comments

Video Description

20 Fitness Tips brought to you by Marc Lobliner and Derek Charlebois of Team Scivation.

Tip # 20 - Derek talks about the importance of hydration. Dehydration decreases overall performance and make you feel crummy. Drink your water people!

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