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Team Scivation Fitness Tips - Sodium

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Tip # 19 - Don't shy away from sodium. It won't make you fat! Athletes in general need a higher amount of sodium than most people.
Added Jan 18th, 2012 | 1508 views | 0 comments

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20 Fitness Tips brought to you by Marc Lobliner and Derek Charlebois of Team Scivation.

Tip # 19 - Derek doesn't want you to shy away from sodium. It won't make you fat! You need a moderate amount. Athletes in general need a higher amount of sodium than most people. 

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