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Team Scivation Fitness Tips - Full Range of Motion

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Tip # 3 - The importance of using full range of motion during your workouts. Lighten the weight if need be and use a full range of motion. Go all the way!
Added Jan 17th, 2012 | 1618 views | 0 comments

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20 Fitness Tips brought to you by Marc Lobliner and Derek Charlebois of Team Scivation.

Tip # 3 - Marc talks about the importance of using full range of motion during your workouts. Lighten the weight if need be and use a full range of motion. Go all the way!

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