In this episode of One Minute Tips, Cliff discusses the importance of training your full body for a balanced physique. Guys - don't skip out on leg training. Ladies - don't neglect your upper body.
Cliff Wilson is a competitive bodybuilder who's in-depth knowledge of nutrition, training, and supplementation has made him one of the top trainers in the country. Cliff's training systems and nutrition plans have helped bodybuilders all over the country achieve class wins, pro cards, and overall championships. Visit his site @ http://www.TeamWilsonBB.com/.