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Featured Male Teen Transformations
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Alex Lee Gained Over 60lbs Of Muscle Mass!
Extreme ectomorph Alex Lee added over 60 pounds while lowering his bodyfat to single digit levels! Now he's bigger, stronger and has a 6 pack!
39 Comments (20 votes)
Brian Turner Packed On 45lbs Of Muscle
In a little over a year Brian Turner packed on 45 pounds of muscle, staying shredded and maintaining his low bodyfat percentage.
38 Comments (31 votes)
Quintin Reed Lost 111 Lbs While Building Muscle
Quintin Reed was living a life of inactivity, eating sweets, fast food and sodas. Told about his risk for heart attack and diabetes, Quintin lost 111 pounds.
34 Comments (13 votes)
Ahmed Taher Went From Joke To Yoked
Lazy, skinny and poked fun at, Ahmed found the motivation to change his lifestyle and improve his health and physique by packing on 33 pounds.
25 Comments (16 votes)
Jon Fildes Body Transformation
Headed off to college and not happy with being skinny, Jon Fildes packed on over 40 pounds of muscle mass while remaining lean.
18 Comments (15 votes)
Graeme McKillop Body Transformation
Graeme dedicated himself to muscle building and gained an amazing 42 pounds while dropping bodyfat in a little over 3 years time.
15 Comments (27 votes)
Zach Stubbs Body Transformation
In only 2 years, Zach Stubbs was able to add a substantial amount of muscle mass while remaining lean and dropping his bodyfat to 7%.
12 Comments (17 votes)
David McKillop Transformation Story
David was a skinny kid and a social outcast. After discovering lifting, he added 55 pounds to his frame and eventually dropped his bodyfat down to 6%.
11 Comments (18 votes)
Matthew Wolfe Lost An Amazing 68 Pounds
Challenged by friends that he would never get into shape, Matthew lost nearly 70 pounds and made a phenomenal body transformation.
10 Comments (14 votes)
Kevin Smith Didn't Let Multiple Sclerosis Stop Him
Convinced by his brother to try weight training, Kevin overcame multiple sclerosis-related fatigue and bulked to 155. He is now out of his wheelchair and feeling great.
9 Comments (28 votes)
Matthew Braden Dropped Fat & Revealed His Abs!
Matthew spent his days playing video games and downing soft drinks. He embraced weight training and running and lost nearly 40 pounds while adding muscle.
9 Comments (37 votes)
Kyle Olson Body Transformation
Kyle had a gut, didn't care about exercise and ate anything that sounded good. After deciding to make a change, he lost 70 pounds.
8 Comments (12 votes)
Steven Mott Body Transformation
Steven put aside the PlayStation and junk food, and lost over 30 pounds of fat while adding more then 10 pounds of muscle mass.
7 Comments (16 votes)
Cortez Ranieri Added Quality Muscle Mass
Cortez found his motivation and dumped a lifestyle of laziness and junk food. He added a quality amount of muscle while dropping his bodyfat 13%.
5 Comments (7 votes)
Shane Stadtmueller Body Transformation
After surgery, Shane joined the 2011 Muscle & Strength transformation contest and added 20 pounds while dropping his bodyfat percentage nearly in half.
4 Comments (8 votes)
Dean Macriyiannis Cut The Junk And Packed On The Muscle
Teen Dean gave up junk food, soft drinks and video games for the gym. In only a year he gained 20 pounds of muscle while dropping his bodyfat.
4 Comments (7 votes)
Michael Mollica Left The Basement And Hit The Gym
Michael was lazy, unmotivated and spent his days eating and playing video games. Shocked by what he saw in the mirror, Michael decided enough was enough.
3 Comments (5 votes)
Alex DePinto Lost 50 Pounds In 6 Months
Alex DePinto let his weight get out of control. After a breakup, he put his focus into the gym, lost 50 lbs and completely changed his appearance.
3 Comments (12 votes)
Frankie Connolly Gained 40 Pounds While Maintaining A Low Bodyfat Level
Frankie was a typical teen, 5'9" and a rail thin 125 pounds. Deciding he wanted to move big weights like other lifters, Frankie packed on 40 pounds.
3 Comments (4 votes)
Nick Horton Body Transformation
Motivated by the military PT test standards, Nick lost 65 pounds and lowered his weight from 250 pounds down to 185 while adding muscle.
2 Comments (13 votes)