Male Teen |
Male 20-30 |
Male 30-40 |
Male 40+ |
Female Teen |
Female 20-30 |
Female 30-40 |
Female 40+
Featured Male Teen Transformations
New Male Teen Transformations
All Male Teen Transformations
Teen Josh Stone Gets Jacked
Teen Josh Stone was active, but liked to party and had horrible eating habits. After committing to bodybuilding, and dialing in his nutrition and training, he gained 35 lbs.
2 Comments (4 votes)
Kevin Smith Didn't Let Multiple Sclerosis Stop Him
Convinced by his brother to try weight training, Kevin overcame multiple sclerosis-related fatigue and bulked to 155. He is now out of his wheelchair and feeling great.
9 Comments (28 votes)
Michael Mollica Left The Basement And Hit The Gym
Michael was lazy, unmotivated and spent his days eating and playing video games. Shocked by what he saw in the mirror, Michael decided enough was enough.
3 Comments (5 votes)
Ahmed Taher Went From Joke To Yoked
Lazy, skinny and poked fun at, Ahmed found the motivation to change his lifestyle and improve his health and physique by packing on 33 pounds.
25 Comments (16 votes)
Cody Przybylski Grew Tired Of Being The Tall Skinny Kid
After his father nearly died, Cody Przybylski used the weight room as an outlet for his stress, and added 20lbs of muscle to his skinny, tall frame.
0 Comments (2 votes)
Cortez Ranieri Added Quality Muscle Mass
Cortez found his motivation and dumped a lifestyle of laziness and junk food. He added a quality amount of muscle while dropping his bodyfat 13%.
5 Comments (7 votes)
Frankie Connolly Gained 40 Pounds While Maintaining A Low Bodyfat Level
Frankie was a typical teen, 5'9" and a rail thin 125 pounds. Deciding he wanted to move big weights like other lifters, Frankie packed on 40 pounds.
3 Comments (4 votes)
Matthew Wolfe Lost An Amazing 68 Pounds
Challenged by friends that he would never get into shape, Matthew lost nearly 70 pounds and made a phenomenal body transformation.
10 Comments (14 votes)
Dean Macriyiannis Cut The Junk And Packed On The Muscle
Teen Dean gave up junk food, soft drinks and video games for the gym. In only a year he gained 20 pounds of muscle while dropping his bodyfat.
4 Comments (7 votes)
"Skinny Guy" Dylan Granquist Added 70 Pounds
Dylan was active, but always labelled the "skinny guy." Using this as motivation he hit the weights, packing on 70 pounds in just under 4 years.
2 Comments (4 votes)
Skinny Dominic Cagliero Found His Motivation
Unmotivated and skinny, Dominic Cagliero decided to improve his physique and athletic performance. 2 years later he won a teen bodybuilding class.
2 Comments (1 vote)
Alex DePinto Lost 50 Pounds In 6 Months
Alex DePinto let his weight get out of control. After a breakup, he put his focus into the gym, lost 50 lbs and completely changed his appearance.
3 Comments (12 votes)
Kiko Dos Santos Gained A Lean 50 Lbs
Kiki Dos Santos grew tired of being picked last for school sports. Weighing only 116 lbs, he packed on a lean 60 pounds, and then cut to 9% bodyfat.
2 Comments (1 vote)
Quintin Reed Lost 111 Lbs While Building Muscle
Quintin Reed was living a life of inactivity, eating sweets, fast food and sodas. Told about his risk for heart attack and diabetes, Quintin lost 111 pounds.
34 Comments (13 votes)
Kyle Olson Body Transformation
Kyle had a gut, didn't care about exercise and ate anything that sounded good. After deciding to make a change, he lost 70 pounds.
8 Comments (12 votes)
Shane Stadtmueller Body Transformation
After surgery, Shane joined the 2011 Muscle & Strength transformation contest and added 20 pounds while dropping his bodyfat percentage nearly in half.
4 Comments (8 votes)
David McKillop Transformation Story
David was a skinny kid and a social outcast. After discovering lifting, he added 55 pounds to his frame and eventually dropped his bodyfat down to 6%.
11 Comments (18 votes)
Graeme McKillop Body Transformation
Graeme dedicated himself to muscle building and gained an amazing 42 pounds while dropping bodyfat in a little over 3 years time.
15 Comments (27 votes)
Christian Robinson Body Transformation
Christian had a typical unhealthy lifestyle - poor sleep habits, bad nutrition and no exercise. Sick of being fat, he hit the gym and lost 103 pounds!
2 Comments (12 votes)
Omar Essam Body Transformation
Lazy and unmotivated, Omar responded to the criticism of his friends by losing 25 pounds and shredding down to 12% bodyfat.
1 Comment (13 votes)