Male 40+ Transformations

Joe Zimecki
4.56
18
Ulcerative colitis left Joe without a large intestine and with a Ileostomy bag. Overcoming insecurities he went for it, deciding to make mental & physical changes.
Austin Hill Body Transformation
4.434785
21
A heavy smoker, drinker and eater, Austin would eat 6000 calories per day and smoke up to 3 packs of cigarettes. But that was his life before losing 100 pounds!
Dayle “TwoWalks” Medley Body Transformation
4.4
4
Suffering from high cholesterol and poor health, Dayle turned his like around, losing 44 pounds of fat while adding 11 pounds of muscle.
Dan Bergstrom Body Transformation
4.09091
4
Dan lost nearly 20 pounds of fat, gained 8 pounds of muscle, and dropped his bodyfat percentage down to an all-time low of 6.36%.
Craig Valier Body Transformation
4.083335
7
Craig was 40-something, overweight and unhealthy. Shocked by pictures of himself taken during a beach vacation, he took action and lost 50 pounds.
Robert Duda Body Transformation
3.8
2
Robert enjoyed lifting but never paid much attention to the nutrition side of things. Motivated by watching a bodybuilding contest he lost 38 pounds.