Creatine Ethyl Ester Fact Sheet, FAQs & Product List
Creatine Ethyl Ester (CEE) information, FAQ and product listing page. This page contains everything you need to know about Creatine Ethyl Ester.
What is Creatine Ethyl Ester?
Creatine Ethyl Ester (CEE) is creatine monohydrate with an ester attached. Esters are organic compounds that are formed by esterification - the reaction of carboxylic acid and alcohols. Ester is attached to creatine monohydrate to increase the amount of creatine absorbed and eliminate the bloating and dehydration side effects that some users experience with creatine monohydrate.
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How does Creatine Ethyl Ester work?
Regular creatine monohydrate has been shown effective at increasing lean muscle mass[1,2,3,4], muscle strength[5,6] and athletic performance.[7,8] However, creatine monohydrate is absorbed poorly by the body. This means that more creatine monohydrate has to be taken to get the desired effect.
Creatine Ethyl Ester was developed to enhance the uptake of creatine, making the supplement more effective, with a considerably smaller dosage required.
Creatine monohydrate is semi-lipopholic. This means that it inefficiently uses fat as a transport mechanism. The esterification of substances (in this case creatine monohydrate) will increase their lipopholic abilities, and thus esterified creatine will use fat more efficiently to permeate the cell wall and exert its effects upon cellular function than its unesterified creatine monohydrate counterpart.
This means, simply, that not only will dosage requirements be lower, but the absorption of esterified creatine will be increased and possible side effects like dehydration and bloating will not occur.
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What are the benefits of taking Creatine Ethyl Ester?
Supplementing with Creatine Ethyl Ester has all the benefits of creatine monohydrate, plus a few added bonuses like absorption time and no bloating side effects. Benefits of supplementing with creatine may include:
- Increased lean body mass
- Muscle hypertrophy (growth)
- Strength gains
- Increased power output in short bursts
- No bloating side effects
- Fast absorption
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How much Creatine Ethyl Ester should I take?
The typical dosage of Creatine Ethyl Ester 3-6 grams per day. However, this dosage may vary depending on bodyweight and training level. Always follow the directions given on the supplement label. Creatine Ethyl Ester does not need to be loaded like regular creatine monohydrate.
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Does Creatine Ethyl Ester have any side effects?
No side effects have been reported in scientific studies.
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CREATINE ETHYL ESTER PRODUCTS ON SALE NOW:
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Animal Pump
Animal Pump is a pre-workout creatine based formula combined with nitric oxide that's designed to energize your for your workouts and help you blast through plateaus! |
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Horse Power
This exciting new formula combines a stack of twenty essential ingredients that work synergistically to increase strength, stamina, recovery and blood-flow-vasodilatation. Horse Power acts to increase Nitric Oxide production in the body for huge gains! |
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Green MAGnitude
We have responded to customer demand and the result: Green MAGnitude... Creatine with attitude. If you want to increase your stamina in the gym and gain size and strength, Green MAGnitude is the right choice for you. |
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Cellmass
BSN Cellmass. One of the sports nutrition industry’s most popular products over the course of the last few years, CellMass® is BSN’s post-workout and nighttime mass, recovery and performance activator. |
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Anabolic Switch
MRI Anabolic Switch is a multi-phase creatine forumla containing 7 different types of creatine! Anabolic Switch keeps on that "anabolic zone" for every minute in the day! Anabolic Switch is on sale now at Muscle and Strength! |
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CE2 Platinum
CE2 Platinum represents the most advanced creatine ever conceived. It's the "athlete's creatine." CE2 Platinum's revolutionary pro-creatine ester technology is specifically designed to ramp up your "total performance"! |
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CE2 HI-DEF
MRI CE2 HI-DEF is designed for people who want to get stronger and ripped at the same time! Now, with CE2 HI-DEF you have the same ester creatine technology that the CE2 label is famous for, but you also get THERMO-RK thermogenic technology! |
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Green Bulge
Green Bulge is the most advanced creatine matrix volumizer ever to reach the market. Green Bulge combines Magnesium Creatine Chelate (MCC), a patented form of creatine, with Creatine Ethyl Ester (CEE) to deliver synergistic benefits. |
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All The Whey Creatine Ethyl Ester Capsules
All The Whey’s Creatine Ethel Ester is just as much about finding fierce, raw force within yourself in record time for peak power output, as is Creatine Monohydrate. Creatine Ethel Ester will increase lean muscle mass faster! |
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All The Whey Creatine Ethyl Ester Powder
All The Whey’s Creatine Ethel Ester Powder is just as much about finding fierce, raw force within yourself in record time for peak power output, as is Creatine Monohydrate. Creatine Ethel Ester will increase lean muscle mass faster! |
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Cold Fusion EX
Cold Fusion EX increases strength, stamina and size. We do this by combining a unique ratio of ingredients that are proven in the scientific studies to perform a unique function. Cold Fusion EX is on sale now at M&S! |
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Primaforce CEE Powder
Primaforce CEE contains Creatine Ethyl Ester, lab tested for potency and purity. Creatine has clinically shown to increase lean muscle mass, improve performance in high-intensity exercise, maximize energy levels and strength gains, and speed recovery. |
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PrimaForce CEE Capsules
Primaforce CEE contains Creatine Ethyl Ester, lab tested for potency and purity. Creatine has clinically shown to increase lean muscle mass, improve performance in high-intensity exercise, maximize energy levels and strength gains, and speed recovery. |
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Pure Creatine Ethyl Ester
Muscle Gauge Nutrition's Creatine Ethyl Ester is made from 100% pure CEE delivered in an easy-to-swallow capsule. |
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Professional Strength Creatine Pills
Professional Strength Creatine is a scientifically engineered creatine pill designed to deliver monstrous gains in muscle size and strength! M&S has the lowest prices for Professional Strength Creatine pills! |
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Reversitol
iForce Reversitol – was designed with Optimal Hormone Regulation in mind. All hardcore athletes have felt the side effects of hormonal stress, resulting in declined performance, loss of muscle gains, and weakened intensity. |
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CreaLean 2
Labrada now provides you with a superior alternative to regular creatine monohydrate...CreaLean2! |
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ReCharge
ReCharge will give you longer lasting muscle pumps, more vascularity, and more strength than you have experienced with any other supplement. |
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3-XL
iSatori 3-XL is an advanced Tri-Strength Creatine Complex, developed by the researchers at iSatori, to help increase muscular size, strength, and hardness. |
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N-Gorge
ALRI N-Gorge combines powerful performance boosting, muscle-building substances in a single formula! N-Gorge is on sale now! |
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Click HereSources used:
1. Racette SB. Creatine supplementation and athletic performance. J Orthop Sports Phys Ther. 2003 Oct;33(10):615-21.
2. Kreider, R.B., 1999. Dietary supplements and the promotion of muscle growth with resistance exercise. Sports Medicine 27:97-110.
3. Becque, M.D., et al. 2000. Effects of oral creatine supplementation on muscular strength and body composition. Medicine and Science in Sports and Exercise 32: 654-658.
4. Ingwal JS, Weiner CD, Morales MF, Davis E, Stockdale FE: Specificity of creatine in the control of muscle protein synthesis. J Cell Biol 63:145-151, 1974.
5. Rawson ES, Volek JS. Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003 Nov;17(4):822-31.
6. Kambis KW, Pizzedaz SK. Short-term creatine supplementation improves maximum quadriceps contraction in women. Int J Sport Nutr Exerc Metab. 2003 Mar;13(1):87-96.
7. Gill ND, Hall RD, Blazevich AJ. Creatine serum is not as effective as creatine powder for improving cycle sprint performance in competitive male team-sport athletes. J Strength Cond Res. 2004 May;18(2):272-5.
8. Rawson, E.S., et al. 1999. Effects of 30 days of creatine ingestion in older men. European Journal of Applied Physiology 80: 139-144.
